Sonny Ford
Sonny Ford Podcast
Sonny Ford, a Certified life coach and masters degree in Counseling, shares her passion for helping others discover their true self, overcome obstacles, and rise to becoming the person they were born to be. This podcast will focus on developing a growth mindset in your lifestyle, health, career, spirituality and relationships.
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
The weight of weight.. 03.07.2020 25:53
In this episode Sonny and her twin sister talk about the weight of weight. They discuss the connection between our mental and our physical health and some ways to maintain the two.
Release.. 19.06.2020 20:54
In this episode Sonny discusses the importance of identifying our feelings and emotions in order to release them in healthy ways.
Peace Within.. 05.06.2020 28:21
In this episode Sonny talks about finding peace within when there is so much chaos without.
Trouble to Trust.. 22.05.2020 33:20
In this episode Sonny discusses ways to turn trouble to trust.
Flawless? nah.. 08.05.2020 34:09
In this episode Sonny talks about her new book, “Saul’s Syndrome.” She’s highlights the book and bring out some essential details to help us build our character.
Have a full plate.. 17.04.2020 26:32
In episode 8, Sonny talks about how to thrive in good times and in bad times. She discusses the importance of progressing toward our goals by making plans.
Rich Girls..girl talk 03.04.2020 1:00:18
In this episode I sit with my mom and sisters to have a light and fun discussion. With everything going on, I thought it would be fun to have a candid conversation about something funny.
Relational 13.03.2020 29:34
In this episode Sonny discusses her blog, Diary of a First Time Wife and some of the things she have learned about herself and wifehood.
A fall is not a fail.. 20.02.2020 21:24
In this episode Sonny discusses the difference between fall and fail; and the benefits of recognizing the difference.
Heal or stay wounded? 07.02.2020 27:43
In this episode Sonny discusses ways to heal from internal and external hurts and pains of life.
Sincerely, Me 30.01.2020 26:29
In this episode Sonny discusses being our sincere self. Discovering who we are and what we are here for. Knowing these things helps us BE our sincere self.
Discouragement into Encouragement.. 23.01.2020 23:18
Learn effective ways to turn your discouragement into encouragement.
Episode 1- Bitter or Better? 13.01.2020 14:54
Life is filled..... the question is, will we allow life and life's situations cause us to become bitter or better?
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