Sonia and Simon

Air pollution is one of the biggest public health crises of our time and in India, the impact is impossible to ignore. In this episode, we sit down with Barun Aggarwal, air quality expert and sustainability leader, to unpack the real consequences of polluted air both outdoor and indoor and what it’s doing to our health, our homes, and future generations. We discuss: Why air pollution is a silent k...

In this compilation of the Sonia and Simon podcast, we show you the best moments from our podcast, in which the guest shows an item that means a lot to them, or inspires them. Guests:Tracy WalderWim HofGrok Ai ChatbotJaspreet Singh

A compilation of some special moments from some of our biggest guests over the year. In this episode: -Marc Randolph -Emad Mostaque -Matt Kuperholz -Daniel Priestly

A compilation of some special moments from the podcast, including two items from your hosts, Sonia and Simon.

Adam Ferrier discusses the psychological principles behind the Benjamin Franklin effect and cognitive dissonance, explaining how these concepts can be leveraged by brands to foster stronger connections with consumers. By encouraging customers to engage with them, brands can enhance their likability and loyalty, even in the face of negative feedback. The discussion highlights the importance of favo...

Is social media rewiring our brains? Are we more burnt out, distracted, and disconnected than ever before? Kruti Kanojia, co-founder of Healthy Gamer, to unpack the real impact of screens, burnout, parenting, and modern mental health. Kruti reveals: The hidden signs of burnout & compassion fatigue How short-form content is destroying attention spans The truth about screen time for kids (and ho...

Robert Zubrin discusses his passion for Mars exploration, the potential for human settlement on the Red Planet, and the technological and societal implications of such a venture. He shares insights into the resources available on Mars, the challenges of space travel,and the role of entrepreneurial space companies like SpaceX in making interplanetary travel a reality. Zubrin also reflects on the in...

Wim Hof shares his profound journey from a challenging birth to becoming a global figure known for his unique methods of breathwork and cold therapy. He discusses the origins of his mission, the simplicity and effectiveness of the Wim Hof Method, and the science behind breathwork and cold exposure. Hof emphasizes the importance of emotional healing, overcoming fear, and the potential for personal...

Marc Randolph, co-founder of Netflix, shares his entrepreneurial journey, insights on starting a business, and the evolution of Netflix. He emphasizes the importance of taking action, learning from failures, and the value of a strong company culture. Randolph reflects on pivotal moments in Netflix's history, including the challenges faced against Blockbuster and the significance of mentorship...

Marian Goodell, CEO of Burning Man, shares her journey from an attendee to a leader of one of the world's most unique cultural events. She discusses the essence of Burning Man, its principles, and the impact it has on individuals and communitiesworldwide. Marian also reflects on the challenges and joys of maintaining the event's core values as it grows.

James J. Sexton ESQ. , a divorce lawyer, discusses the evolving reasons for divorce, the emotional complexities of relationships, and the importance of communication. He shares personal anecdotes, insights on gender differences in marriage, and the significance of prenups. The discussion also touches on the impact of divorce on children and the lessons learned from his experiences in hospice care....

In this conversation, Emad Mostique discusses his vision for saving humanity from the potential dangers of AI, emphasizing the need for alignment and ethical considerations. He shares his personal journey, including his son's diagnosis and the creation of AI systems to support healthcare. Emad introduces his company, Intelligent Internet, which aims to build open-source AI solutions for variou...

In this conversation, Dr. David DeSteno discusses the purpose of life, emphasizing the importance of relationships and community. He explores how emotions like gratitude and compassion influence behavior and the role of religion in providing meaning. The discussion also touches on the impact of technology and AI on human connections, the nature of good and evil in religious contexts, and the signi...

Property investor and entrepreneur Jack Henderson unpacks how young Australians can build wealth even in today’s tough market. Jack opens up about his early property moves, the mentors who shaped his mindset, and how he built a powerful personal brand from the ground up. He discusses: - How to navigate financial noise and focus on what you can control - Smart strategies for first-time buyers and i...

AI Pioneer Dr. Catriona Wallace Warns us on the future of AI.In this episode, Dr. Catriona Wallace discusses the four major global crises we face today: AI proliferation, climate change, mental health epidemics, and war. Dr. Wallace also addresses gender inequity in tech, the flaws in the current education system, and the potential dangers of AI companions. She discusses how:- Australia risks fall...

Join Georgie Holt, CEO and co-founder of Flight Story, as she discusses the future of media in the creator age. Discover how human IP is reshaping the industry, the importance of obsession in scaling success, and the innovative processes that sets ' Diary of a CEO' apart. She Discusses:- The future of media in human IP and creator-driven content.- How Obsession is key to scaling success an...

Steven Cravotta, the creator of the original Wordle and founder of Posted, shares what it really takes to turn an idea into a viral app. From his teenage coding days to building businesses with global reach, Steven reveals the lessons every entrepreneur needs to hear. He discusses:-Why solving your own problems leads to the best ideas-How to launch fast without perfectionism-The marketing strategi...

Terri Cole, a licensed psychotherapist, author, and boundary expert unpacks the hidden dynamics of boundaries, manipulation, and relationships. If you’ve ever struggled with saying “no,” dealt with a narcissist, or felt drained by toxic dynamics, this conversation is for you.   She discusses Understanding your Boundary Blueprint Recognizing manipulation tactics (love bombing, gaslighting, flipping...

Think you  know  your brain? Think again. Dr. Steven Storage from the  Amen Clinic  exposes the shocking truths about ADHD, dementia, and the hidden habits silently destroying your brain. The good news? You can actually  rewire your mind  and unlock next-level focus, memory, and mental clarity. He discusses ADHD isn’t a lack of focus it’s a  superpower in disguise Why stress might be the fastest t...

From tail wags to thunder fears, understanding animalbehaviour. Dr. Karolina Westlund, an expert in ethology (the science ofanimal behaviour), explores how animals communicate, think, and feel. From decoding your dog’s tail wag to understanding why cats act so differently, Karolina breaks down the hidden signals and emotions that shape our pets’ lives. She Discusses: The secret language of animals...

Is the Great Australian Dream changing? Chris Gray thinks so and, in this episode, he explains why the future isn’t about owning just one home… it’s about building a portfolio and renting where you truly want to live. With 30+ years in real estate, Chris shares his journey from young investor to property expert, revealing the mindset shifts, strategies, and hard-learned lessons that shaped his suc...

Will Bitcoin save you from the AI job apocalypse? AI is set to shrink companies by 80% and wipe out millions of jobs. But could Bitcoin be the lifeline in the chaos? Fred Schebesta unpacks the coming divide between the rich and poor, why digital currencies are becoming mainstream, and how to future-proof your career with AI tools. From the Bitcoin rainbow theory to Australia’s innovation gap and t...

Is the future of love… even human? Sex tech pioneer Bryony Cole unpacks how AI is reshaping intimacy, relationships, and the very meaning of connection. From the rise of AI lovers and ethical dilemmas around digital companions, to the mainstreaming of sex toys and shifting ideas of masculinity, nothing is off the table.  She discusses: Why AI relationships are becoming normal faster than you think...

Why The Rich Keep Winning. Why is the middle class disappearing? Why is it harder than ever to buy a home, get ahead, or even just stay afloat? Economist and viral commentator Gary Stevenson joins Sonia and Simon for a brutally honest deep-dive into the broken systems shaping your future. He discusses How the wealth gap exploded after COVID Why housing has become a trap, not a ticket to wealth Why...

How Jaspreet Singh escaped the 9–5 to build a money empire. What makes someone walk away from a traditional career to build a financial education empire? Jaspreet Singh reveals why he turned his back on medicine to teach millions how to master money. Jaspreet shares the hard truths about debt, real estate, crypto, and the mindset shifts that actually build wealth. He discusses: That financial educ...