Something to Noodle On

Today on Something to Noodle On, we are talking about battling imposter syndrome. Imposter syndrome is that little voice in your head that tells you you aren't good enough for the promotion or that buzzing in your ear that makes you feel like a phony among the crowd. Let's dive into imposter syndrome and how to cope with the emotions that often come with it.

Welcome back to Something to Noodle On, it feels like now more than ever people are dealing with burnout and depression. A good way to combat that is to find a good self care routine! Today we are diving into self-care and how social media can help enhance our own routines.

This week on Something to Noodle On, I wanted to explore human connection through conversation. Recently I spent the weekend at my friend's house. He invited people to stay over and we had great conversations with people we just met. It honestly was lovely and refreshing to have deep conversations, and I left the weekend feeling really good. But it got me thinking, why do we crave connection w...

Welcome back to episode 11 of Something to Noodle On, today I wanted to discuss advertisements. Is it actually good marketing or is it fomo that is making us want to experience things? The Grimace shake challenge was all the rage recently, but did we actually want to try the purple shake, or was it all the buzz on social media making us excited for this cold treat? We look into marketing strategie...

Does it feel like everyone you know suddenly is being diagnosed with ADHD? Whether they are getting tested as an adult, teen, or younger... why is there suddenly an increase of diagnoses? Could it be TikTok or social media influencers sharing their opinions on mental health? I'm not sure, but let's talk about it.

Welcome to our first advice episode! A few days ago I asked yall on Instagram to submit questions if you wanted some advice and that these questions might end up on the podcast! Welp… today we will get to as many questions as we can!

When you're a kid summertime feels so incredibly special, but why do we still get those summertime fuzzy feelings when we are adults even though we don't get a break from work like the kids get a break from school? I'm calling this the summer effect, let's talk about it!

As humans, relationships are what give us purpose and meaning in life. But what do we do when those relationships become toxic or are no longer serving us? Let's dive into when to let go of relationships.

With the age of the internet comes access to celebrities and content creators like never before. But what happens with you misinterpret an online interaction for something more than it is? This week we are diving into parasocial relationships.

Traveling is a fun way to explore the world, but it also can be an essential part of your identity and help you understand the world around you. Let's dive in and talk about in this week's episode of Something to Noodle On!

Let's dive into the topic of hobbies! What are they, why do humans have them and do we even need them? .... okay of course we need them, but why? Let's talk about it!

Many of us use social media. Have you ever wondered why it feels so addicting like we just can't put our phones down and we end up in a continuous scroll? Well, it's all thanks to our friend dopamine! But what is it and why do our brains crave it?

In this episode, we tackle the difference between goals and resolutions. Why one is better than the other and how we can set ourselves up for success by setting expectations for ourselves. Thank you so much for listening to our second episode of the podcast, we put out new eps every Tuesday!

In this episode we tackle embarrassment! I thought it was fitting for a first episode because for me, putting myself out there and being the center of attention is embarrassing. So why not grab the bull by the horns and dive into what embarrassment really is when we look into the heart of it all. I hope you like our first episode of Something to Noodle on, we put out new eps every Tuesday!

We are about to embark on our journey together! Get ready, because every Tuesday we'll dive into thought-provoking topics meant to give you Something to Noodle On as you go about your day.