Someone Gets Me Podcast

Get the Neurodivergent Soul Starter Kit here! https://mailchi.mp/160b21c4dfb7/self-care-cheat-sheet-giveaway In this episode, Dianne A. Allen explores what it means to “leave your nets” as a gifted or neurodivergent person and why it’s essential for living a fully aligned, meaningful life. She dives deep into the metaphor of nets, those limiting, safe beliefs that have supported us at seasons in o...

Get the Neurodivergent Soul Starter Kit here! https://mailchi.mp/160b21c4dfb7/self-care-cheat-sheet-giveaway In this episode, Dianne A. Allen talks about why gifted and neurodivergent people may seem “normal” on the outside but have a completely different world inside. We’ll look at how the gifted brain develops differently, why social cues can be hard to read, and how to deal with intense thought...

In this episode, host Dianne A. Allen is joined by Leila Entezam, a leader in neuro-emotional intelligence (NEI), to explore how high-performing neurodivergent leaders can cultivate emotional mastery. With a background in neuroscience and psychology, Leila unpacks the power of somatic awareness, the science behind our beliefs, and how the entrepreneurial brain works. She also shares insights on ho...

In this episode, Dianne A. Allen explores the powerful synergy and synchronicities that show up in our personal transformation. She shares how blending different methods can help us find that synergy, how true healing starts from within, and why the “dark night of the soul” is often a gateway to something deeper. You’ll hear about the diamond approach to transformation and the power of simply star...

In this episode, Dianne A. Allen chats with Janette Berne, a Licensed Professional Counselor and Registered Play Therapist, about the power of play, especially for gifted individuals. Janette shares how a college volunteer experience led her to play therapy, how she helps kids grow through play, and why it's so important for our overall well-being. You’ll get simple tips for bringing more play int...

In this episode, Dianne A. Allen opens up about what it’s really like for gifted and neurodivergent individuals to navigate the workplace. She talks about how our processing speeds might not match those of neurotypical folks, why social interactions can feel extra challenging, and shares real-world strategies for handling workplace dynamics. You'll also hear some encouraging tips on building genui...

In this episode, Dianne A. Allen speaks with Lindsey, a Florida-based singer/songwriter, guitarist and medical laboratory scientist, to explore what happens when science and music collide, and how music can become a powerful tool for healing. They dive deep into Lindsey’s unique journey from the lab to the stage, how being neurodivergent shapes the way she processes the world, and the ongoing danc...

In this episode, Dianne A. Allen explores the necessity of joy and play for gifted and neurodivergent individuals and how we can welcome more of them into our daily lives. She talks about the differences between joy and happiness, society’s hyperfocus on productvity, and how we can find balance with play. Joy is an antidote to heaviness, and a lack of it mutes our creativity and brings existential...

In this episode, host Dianne A. Allen shares helpful tips for going after your bigger dreams and understanding your vision, without burning out or melting down. She talks about how neurodivergent people are often big dreamers, why clear communication matters, and introduces the idea of something she calls "empath distress disorder." Dianne also highlights the importance of staying grounded, settin...

In this episode, host Dianne A. Allen explores why emotional and psychological safety is essential for neurodivergent individuals, whether at work, at home, or in relationships. She shares the important role leaders play in creating spaces where gifted and neurodivergent people feel safe to be themselves. You’ll also learn how to recognize when someone feels safe in an environment, what happens wh...

In this episode, Dianne A. Allen shares how powerful alignment and congruence are, especially for neurodivergent and gifted people. She helps us understand how our bodies speak to us, guiding us to get unstuck and return to our natural flow.   Dianne walks us through understanding mood and affect congruence and mind-body agreement. She also offers practical tips to recognize when we’re out of alig...

In this episode of Someone Gets Me, host Dianne A. Allen offers insights on breaking free from perfectionism in a gifted adult’s journey to wholeness.   She explains how perfectionism often begins in childhood through well-meaning praise and later becomes a personal struggle in adulthood. This can lead to a cycle of self-evaluation, a pattern that becomes an addiction. Dianne also outlines the emo...

In this episode, host Dianne A. Allen explores the power and beauty of having a beginner’s mind and shares five practical ways it can truly save you.   She reminds us why it’s important to speak up our minds and share our ideas, so we don’t get stuck in our own expertise. Focusing only on one thing risks losing precision. But when we allow ourselves to see things in an expanded and long-term persp...

Work with Dianne A. Allen today. https://msdianneallen.com/     In this episode, host Dianne A. Allen shares tips and practical tools on how gifted people can reduce stress in just 10 minutes or less.   As Dianne explores the impact of taking frequent 10-minute stress-free breaks, she also uncovers the two types of stress and how each one shapes our energy and mindset.    She reminds us of the pow...

In this episode, Dianne A. Allen welcomes John Horton, Lead Consultant of Hogan’s Independent Consultants Network, to explore how multipotentialites—those with many talents and passions—can truly make a difference by embracing their unique gifts.   John shares his inspiring journey, shaped from childhood by imagination, curiosity, and the drive to excel across many areas: from sports to leadership...

In this episode, Dianne A. Allen dives into how neurodivergent gifted individuals can harness their brilliant minds to build stronger, more aligned teams—whether at work, among friends, or in any aspect of life.   She shares why it’s essential for gifted people to recognize, honor, and confidently share their unique value. She also explores how setting inner boundaries can help gifted leaders comm...

In this episode, host Dianne A. Allen explores how gifted and highly sensitive individuals can live their purpose without burnout. There’s often immense pressure on gifted people to be extraordinary, but our worth is not measured by productivity. Dianne dives into how we can release these expectations and heal deep-seated beliefs. She also shares personal insights and practical tips to help you na...

In this episode, Dianne A. Allen talks about different ways to tell if you’re gifted—particularly, how gifted people process things differently.   She highlights key characteristics, such as collecting things and being a problem solver, as well as the unique challenges gifted people may face. She also shares personal experiences, along with stories from her clients, about sensitivities and the jou...

In this inspiring episode, host Dianne A. Allen welcomes Sarah Nolan, a regenerative real estate consultant, to explore how gifted individuals can reimagine their legacy.   Sarah takes us on a journey through intuition and giftedness in regenerative real estate, offering a fresh perspective on what it means to be stewards of the land. She emphasizes the profound impact we can create within our com...

Dianne A. Allen shares how we can heal the painful parts of life and why empowerment is such an important part of the process.   She talks about grief, empowerment, and truth, helping us understand that healing takes time. She assures us that it is okay to fully feel and express our emotions. She also explains why trying to replace a loss does not truly help and how unresolved grief can affect our...

Dianne A. Allen sits down with Danielle Thompson, co-founder of Broadcast Your Authority, to talk about managing gifted teams and the importance of emotional intelligence and intuition in the workplace.   Danielle shares how she builds strong connections with her team and navigates resistance with emotional intelligence. We also dive into the magic of podcasting in creating deep connections with y...

In today’s episode, Dianne A. Allen shares six crucial ways to help gifted introverts bring out their full potential in a team setting.   She highlights how many gifted individuals are introverts who are often misunderstood. But when we recognize their strengths, such as deep listening, strong intuition, and critical thinking, they become highly valuable in moving a team toward success.   Dianne a...

Get Sandy Harrison’s book, “The Memory Box at Elephant Rock” https://theelephantrock.com/products/the-memory-box-at-elephant-rock     In this episode, host Dianne A. Allen welcomes writer and licensed clinical social worker Sandy Harrison to explore how gifted people can heal their grief.   Sandy shares her lifelong dedication to supporting grieving children and offers personal tips and strategies...

In this episode, host Dianne A. Allen dives into ways in which neurodivergent people make an impact and bring difference to their workplace, relationships, and homes.   She explores how, despite having a noisy mind, they possess the incredible ability to focus deeply, think creatively, and respond with thoughtfulness and empathy. Dianne discusses how neurodivergent individuals are highly attentive...

In this episode of “Someone Gets Me,” host Dianne A. Allen discusses the different kinds of rest and why they’re so important, especially for gifted people. She describes the different types of rest as physical, mental, emotional, sensory, and creative. She emphasizes how rest is necessary to keep us from burnout, accidents, and being generally off. She also encourages the audience to practice and...