Solving the Riddle of Being Human

This week, Sah brings you a solocast sharing the spiritual lessons he learned while trekking with his father over 500 miles from France to Spain on the ancient and revered pilgrim's path, the Camino de Santiago. What began as an effort to process and honor the grief they were experiencing after the loss of Sah's mother, Patricia, ended as a father-son bonding experience rich with profoun...

Want to learn from one of the greatest yoga teachers of our time? Sah is joined by internationally-acclaimed yoga teacher, author, public speaker, and activist Seane Corn, to discuss her book, Revolution of the Soul, how trauma affects the mind/body connection, and more. They chat about…Approaching yoga through the lens of traumaFinding God in a gay sex clubLearning how to pray after religious tra...

Want to understand the science behind why meditation works? Sah is joined by award-winning science writer Dr. Dawson Church to discuss how emotions influence our genetic expression, EFT tapping as a powerful treatment for PTSD and certain physical conditions, the measurable ways that meditation affects our brain, and more…They chat about…1. How and why EFT works to heal PTSD2. The differences betw...

Want the hot tea behind being a social media star? Sah is joined by Broadway performer and TikTok star Ian Paget to chat about life on social media, the importance of friendship and human connection, navigating major life transitions, and more. Tune in as they discuss….1. Finding an environment that lights you up daily2. Life as a queer icon on social media3. Navigating fear as it inhabits your bo...

Ready to visit the intersection of sexuality and spirituality? Sah is joined by spiritual mentor, speaker, somatic healer, and adult sex educator Adriana Rizzolo, the founder of Body Temple Church, to discuss the deep connections between grief and sexuality. They get into…The transcendental opportunities available from conscious sexualityModern sex education for adultsThe sexual unconscious that w...

Curious about how hospitality can change your life? Sah is joined by Will Guidara—author of the National Bestseller Unreasonable Hospitality, and former co-owner of the hospitality group behind some of the biggest restaurant names in NYC— to discuss the lessons in service and leadership he has learned over the course of his career. They discuss…1. The difference between hospitality and service2. H...

Join me for this week's podcast with Bryan Johnson, the founder of Blueprint, Zeroism, Kernel, OS Fund, Braintree Venmo and “world’s most measured human” to discuss his efforts to biohack human health and aging, what he’s learned by giving his body to a system of science and technology, and how you can start tuning into your body’s wisdom to level up your wellbeing. We discuss…1. Bryan’s ende...

Curious to learn how your dreams can be portals for massive creativity? Join me for this week's podcast with Shiadanni; her dreams are transformative portals to a world of imagination, propelling her to create art that touches and inspires millions. Learn how she fearlessly faces depression with humor as her shield, transforming it into a survival skill. Don't miss this rare conversation...

Curious about the extraordinary journey from homelessness to becoming a Broadway star? Join me as I delve into the inspiring story of the legendary Hailee Kaleem Wright, a Multidisciplinary Artistic Force. Her remarkable triumph over trauma serves as a powerful reminder for us all to persevere and continue forging ahead. We discuss...Trauma births profound beauty within your work, drawing from the...

This week, Sah brings you a solocast about Exploring Trance States Through Spiritual Embodiment. Trance states accessed through spiritual embodiment can be used for healing, self-discovery, intuitive insights, and connecting with spiritual guides and deities. Are you ready to embark on a transformative journey into the depths of your own being? In this episode, Sah discusses...Understanding the or...

Curious about the profound journey of a darkness retreat? Join me this week as I embark on this extraordinary exploration with the powerhouse Krista Williams, Co-Founder of Almost 30—a podcast and global community in the realm of spirituality and wellness, with a remarkable 100 million downloads. They discuss…A profound exploration of losing our minds and the transformative journey of finding our...

Are you ready to challenge the church's impact on our connection to Earth and unlock the transcendent potential of re-indigenization as a path to Nirvana? Join me and Sarah Wu, a devoted messenger of Mother Earth—a visionary Therapeutic Ecologist and herbalist —as we plunge into the depths of Earth-based spirituality. We discuss…How the church has cut us off from our connection with the Earth...

Are you ready to shatter the illusions of American wellness? Sah is joined by the incredible Kerri Kelly, a powerhouse community organizer, wellness activist, and author of the groundbreaking book "American Detox: The Myth of Wellness and How We Can Truly Heal."They discuss…The impact of toxic capitalism on wellnessUnveiling the puritan colonization of wellnessChallenging harmful ideolog...

Sah is joined by Ash Canty — a wonderfully queer, Afro-Indigenous made Psychic Medium & Death Walker — to discuss their own near-death experience, how they were called to a life of mediumship, and what it means to walk people to their death. They discuss…1. Ash’s mysterious illness and their journey back to health2. How Ash became awakened to their mission as a “death walker”3. What it means t...

Are you craving a fresh perspective on the practice of gratitude? Award-winning filmmaker Louie Schwartzberg joins Sah to discuss his latest film, Gratitude Revealed, how understanding interconnectedness leads us to gratitude and then propels us to be better humans and more. They dish about…1. Gratitude as a catalyst for positive physical and mental health2. Protecting what we love3. What catalyze...

Want to help create a better world but feel at a loss about how to begin? Sah is joined by Benjamin W. Decker — a theosophist, energy healer, meditation teacher, bestselling author, and host of The Modern Spirituality Podcast — to discuss how capitalism has corrupted manifestation, the politicization of ignorance, the imperative on our generation to build an enlightened civilization, and more! The...

Ever feel like you’re drawn to drama and want to break free? Sah is joined by Scott Lyons, author of the book Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others, body-based trauma export, and creator of The Embody Lab, to discuss the intoxication of gossip and drama, what draws us toward it, and how to break these cycles. They dish about…1. The markers of addiction an...

Curious about energetic healing as a complement to modern medicine? Sah is joined by teacher, healer, author, musician, and ecologist Vir McCoy, to discuss ancestral forgiveness work and the power of making peace with our lineage’s past, using intuition to help heal from chronic disease, and so much more. They dish about…How to begin engaging in ancestral forgivenessA healthy way to meet guilt and...

Sah is joined by Matthew Kochmann — Founder and CEO of Transcend, a start-up that plants people and pets as trees when they die — to discuss tree burial as a creative and radical way to reforest the world, balancing our climate footprint while we’re alive, and reframing climate action as a benevolently selfish act of self-preservation. They dish about…Why Matthew was inspired to create a startup t...

Ready to unlearn all the myths that capitalist culture perpetuates in our society and uncover the truth about what makes you who you are? Sah is joined by Dr. Gabor Maté — one of the foremost experts on addiction, stress, and childhood development and NYT bestselling author — to discuss his new book, The Myth of Normal, the links between childhood trauma, personality traits of self-suppression, an...

Want to jump into a free masterclass on life and loss from one of the foremost Buddhist leaders of our generation? Sah is joined by meditation pioneer, world-renowned teacher, and NYT bestselling author, Sharon Salzberg, to discuss her new book: Real Life: The Journey from Isolation to Openness and Freedom, the freedom in discerning between reality and truth, and how we can find joy in even our da...

Have you ever questioned whether parenthood is the right path for you? Sah is joined by Ruby Warrington, author, publisher, and “now age” thought leader, to discuss her new book, “Women Without Kids,” why choosing to be child-free is a revolutionary decree, and how motherhood has been influenced by a capitalistic agenda, the modern freedom to choose our own path. They dish about…1. Ruby’s new book...

Wanna learn to transform your miserable Karma into wonderful Dharma? Sah is joined by Trudy Goodman, one of the senior Buddhist teachers in the U.S. and founder of InsightLA, to discuss an advanced view of Karma, modern takes on Dharma, and how to transform our views of the past with the nectar of forgiveness. They dish about…1. Trudy’s near-death experiences and how they opened her up to spiritua...

Sah is joined by Caverly Morgan — meditation teacher, speaker, non-profit founder, and author — to discuss how we not only transform individually but also collectively, her work in bringing collective care to the classroom, and her new book: The Heart of Who We Are: Realizing Freedom Together. They dish about:1. How spirituality provides a backbone that helps us “meet the now,” even in our darkest...

Sah is joined by Erik Jampa Andersson, author of “Unseen Beings: How We Forgot the World is More than Human” to discuss the links between human and non-human beings, a radical new way of viewing life in this world, and how it can inform a deeper connection to spirituality. They dish about…1. How we became a human-dominated, anthropocentric world 2. Animism and more-than-human cosmologies3. Non-hum...