Solid Gold Podcasts #BeHeard

This week, we dive into APOP, the highly anticipated sophomore album from global superstar Tyla. Building on the foundation of her breakout debut, Tyla expands her sound across amapiano, Afropop, R&B and glossy pop, delivering a project that feels both proudly rooted and globally ambitious. The album features heavyweights such as Babalwa M, MaWhoo, and Liquideep. With critics divided on just how f...

Alive Sunday Service, 06 September 2026 alivewithjoseph.com · website · facebook · twitter · insta

Fresh Fire Wednesday, 02 September 2026 alivewithjoseph.com · website · facebook · twitter · insta

Thank you for joining the South African Council of Shopping Centres. The subject of this podcast is the South Africa Quarterly Retail Trading Density Index, 2026 Quarter 2 results. This index produced by MSCI and sponsored by the South African Council of Shopping Centres, provides a valuable quarterly insight to the broader retail community into the performance of the formal retail property sector...

Carbon tax offsets, or CTOs, can help South African emitters reduce their carbon tax liability while creating an additional revenue opportunity for eligible climate projects. But how do they actually work — and what sets CTOs apart from standard carbon credits? In this episode, Emma Reinecke, Sustainability Consultant at Brundtland, speaks with Henk Sa, Partner and Head of Carbon Finance at Brundt...

This episode is for young South Africans, policymakers and activists who want an honest, ground-level conversation about how unemployment, the rising cost of living, climate change, and spatial inequality shape the daily realities of youth in townships, farming communities, and urban areas. Hosted by Snako Msi from Project 90 by 2030, this Youth Voices discussion on Just Us and the Climate brings...

Healthy eating doesn’t have to be complicated. Replace® Diabetic makes managing blood glucose simple, convenient and nutritious. This episode is brought to you by Replace® Diabetic in the interest of education, awareness, and support. For those keeping an eye on blood sugar levels, Replace® Diabetic is your tasty, low Gl meal replacement endorsed by Diabetes South Africa and the GI Foundation. Vis...

Wayne Prinsloo details how years of mismanaging his diabetes led to two hospital admissions, and how insulin has now been added to his treatment regimen. This episode is brought to you by Replace® Diabetic in the interest of education, awareness, and support. For those keeping an eye on blood sugar levels, Replace® Diabetic is your tasty, low Gl meal replacement endorsed by Diabetes South Africa a...

Dr Jenu Joseph explains what springtime allergies are, detailing hay fever. This episode is brought to you by Replace® Diabetic in the interest of education, awareness, and support. For those keeping an eye on blood sugar levels, Replace® Diabetic is your tasty, low Gl meal replacement endorsed by Diabetes South Africa and the GI Foundation. Visit replace.co.za for more information. Dr Jenu Joseph...

Dr Paula Diab highlights the prevalence of Type 2 diabetes and the hidden burden of underdiagnosis. This episode is brought to you by Replace® Diabetic in the interest of education, awareness, and support. For those keeping an eye on blood sugar levels, Replace® Diabetic is your tasty, low Gl meal replacement endorsed by Diabetes South Africa and the GI Foundation. Visit replace.co.za for more inf...

A common question is: If I start insulin, will I ever be able to stop? The answer depends on the type of diabetes, how long you’ve had it, and your personal health situation. Christine Manga explains. This episode is brought to you by Replace® Diabetic in the interest of education, awareness, and support. For those keeping an eye on blood sugar levels, Replace® Diabetic is your tasty, low Gl meal...

Monique Marais explains how prediabetes can progress to Type 2 diabetes and shares ways to prevent it. This episode is brought to you by Replace® Diabetic in the interest of education, awareness, and support. For those keeping an eye on blood sugar levels, Replace® Diabetic is your tasty, low Gl meal replacement endorsed by Diabetes South Africa and the GI Foundation. Visit replace.co.za for more...

Lynette Lacock details diabetes-related changes women can expect during menopause. This episode is brought to you by Replace® Diabetic in the interest of education, awareness, and support. For those keeping an eye on blood sugar levels, Replace® Diabetic is your tasty, low Gl meal replacement endorsed by Diabetes South Africa and the GI Foundation. Visit replace.co.za for more information. Sr Lyne...

A history of gestational diabetes doesn’t determine your child’s future. Learn the simple lifestyle choices that can support their long-term health and well-being. This episode is brought to you by Replace® Diabetic in the interest of education, awareness, and support. For those keeping an eye on blood sugar levels, Replace® Diabetic is your tasty, low Gl meal replacement endorsed by Diabetes Sout...

Sindi-marie Hall, a dietitian, details the science of satiety: eating less without feeling hungry. This episode is brought to you by Replace® Diabetic in the interest of education, awareness, and support. For those keeping an eye on blood sugar levels, Replace® Diabetic is your tasty, low Gl meal replacement endorsed by Diabetes South Africa and the GI Foundation. Visit replace.co.za for more info...

Kate Bristow advocates exercise as an add-on treatment to support kidney health. This episode is brought to you by Replace® Diabetic in the interest of education, awareness, and support. For those keeping an eye on blood sugar levels, Replace® Diabetic is your tasty, low Gl meal replacement endorsed by Diabetes South Africa and the GI Foundation. Visit replace.co.za for more information. Kate Bris...

Yaasirah Choonara highlights the warning signs that could indicate diabetes is affecting your feet. This episode is brought to you by Replace® Diabetic in the interest of education, awareness, and support. For those keeping an eye on blood sugar levels, Replace® Diabetic is your tasty, low Gl meal replacement endorsed by Diabetes South Africa and the GI Foundation. Visit replace.co.za for more inf...

Dr Louise Johnson explains the different types of sweating that people living with diabetes may experience. This episode is brought to you by Replace® Diabetic in the interest of education, awareness, and support. For those keeping an eye on blood sugar levels, Replace® Diabetic is your tasty, low Gl meal replacement endorsed by Diabetes South Africa and the GI Foundation. Visit replace.co.za for...

Dr Angela Murphy answers important questions about blood pressure and hypertension. This episode is brought to you by Replace® Diabetic in the interest of education, awareness, and support. For those keeping an eye on blood sugar levels, Replace® Diabetic is your tasty, low Gl meal replacement endorsed by Diabetes South Africa and the GI Foundation. Visit replace.co.za for more information. Dr Ang...

Shayley Basson opens up about what makes her diabetes doctor so good. This episode is brought to you by Replace® Diabetic in the interest of education, awareness, and support. For those keeping an eye on blood sugar levels, Replace® Diabetic is your tasty, low Gl meal replacement endorsed by Diabetes South Africa and the GI Foundation. Visit replace.co.za for more information. Visit Diabetes SA &m...

Colin Bosch, an endurance athlete, shares his 46-year journey living with Type 1 diabetes and now peripheral artery disease and neuropathy. This episode is brought to you by Replace® Diabetic in the interest of education, awareness, and support. For those keeping an eye on blood sugar levels, Replace® Diabetic is your tasty, low Gl meal replacement endorsed by Diabetes South Africa and the GI Foun...

Lize and Liya-Lomé van der Walt, a mother-and-daughter duo, are proving that Type 1 diabetes doesn’t define them, it simply travels with them. This episode is brought to you by Replace® Diabetic in the interest of education, awareness, and support. For those keeping an eye on blood sugar levels, Replace® Diabetic is your tasty, low Gl meal replacement endorsed by Diabetes South Africa and the GI F...

Artificial intelligence is changing the world as we know it; with the latest AI-powered predictions helping people manage their diabetes. Visit accu-chekafrica.com · Visit Diabetes SA · Diabetes SA Facebook

GrowthPoint's logistics strategy, spec developments, and future-proofing. Neil Schloss reveals how GrowthPoint has deliberately reduced its logistics portfolio from roughly 225 buildings in 2018 to approximately 130 properties today while holding portfolio value steady, a concrete example of a quality-over-quantity capital allocation strategy. Jason Reeves unpacks the structural forces behind dema...

Graham Wood, Timothy Ivan, and Varna Antwerpen on precinct-led investing. The conversation covers the V&A Waterfront in detail: its 123-hectare footprint, 25 million annual visits, 28,000 to 30,000 daily employees, 12 hotels, 259 apartments, and the master plan to effectively double its size with 440,000 additional square metres of rights already secured. Graham explains how the precinct self-mana...