Gilbert Regalado

Solid Foundations Podcast

Education EN ↓ 66 episodes

Instilling a solid foundation of confidence through conversations of work ethic, martial arts, fitness and family values.

Author

Gilbert Regalado

Category

Education

Latest episode

May 14, 2024

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Episodes

#18 Behind the scenes of building Solid Foundations 16.01.2020

On this episode, my fiancé Crystal Cooper, sister Lorena Regalado and I are interviewed by Cesar Perfecto our Teammate/Controller here at Solid Foundations as he extracts info from us in order to put together a strategy plan for Solid Foundations. You here our reasons for wanting to create our own Non-profit and the passion we have for helping those in our community.

#17 New Years 2020 01.01.2020

In this episode we get you up to date with Solid Foundations. What we worked on in 2019 and we we have planned for 2020. We describe a mind shift solution you can start practicing, Its on why you should have a different perspective on all the problems life brings you. We go over what communication means to us within our relationship. We do a Q & A from questions sent in on IG and through the l...

#16 From broken home to salvation with Jason Hernandez 11.12.2019

Witnessing addiction and abuse between both parents, it’s no surprise Jason became a drug user himself and started getting in major trouble at a young age. Jason was kicked out of Santa Barbara and forced to move to Santa Monica to complete a sobriety program. That program is the Salvation Army and its where Jason continues to grow and thrive.

#15: Santa Barbara Combat Veteran with Gilbert Boynton 28.11.2019

In this episode I sit and talk with Gilbert Boynton who I first met in high school. Gil started trained Martial Arts at a young age, growing up he was constantly picked on by his older brother and his brothers friends. He was a solid athlete and after 9/11, he went to war in Iraq. He served 2 combat tours then went back as a security contractor. Since Gil’s been back he focuses on his #1 priority,...

#14 Honor roll to gang member with Gilbert Regalado II 13.11.2019

     As far back as I can remember my mother made it a point to be home with us and put her heart and soul into raising not only her children, but also many cousins around my age.  Our days were filled with trips to the park and hours upon hours at the beach. Another way we learned to enjoy ourselves was when my mom would have us put on the gloves to box each other or...

#13 Gangs aren’t going away with Phillip Rendon 29.10.2019

In this episode I speak with an older homie of mine, Phillip Rendon. Phillip came up about 2 generations before me, though still we share a lot in common. We are both family men and entrepreneurs, but before that we both had been jumped in to the East Side Krazies by the age of 15. Fortunately it didn’t take long for us to figure out we were setting ourselves up for failure with the choices we had...

#12 Group talk with teens 17.10.2019

My partner Gus and I sit down and talk with a group of teens, both boys and girls ranging from ages 13 - 18. We discuss whats going on in their lives and the challenges they are facing. We dive into several subjects like drugs, hook ups, school and the internet. Its a must listen to hear whats going on now in teenagers lives. 

Podcast 11: Bears experience with boys 02.10.2019

On this episode I sit down with my youngest daughter Bear. It’s a talk that many daughters and fathers dread or neglect to have, even worse a lot of teenage girls don’t have a positive male figure in their life to even speak to if they wanted to. Our talk is about “boys” and in particular bears relationships to boys. As a teen myself, I witnessed firsthand, some girls who were told by parents they...

Podcast 10: From rock bottom to fulfilled w/ Adam Burridge aka Puggs 23.09.2019

Adam goes into detail about his battle with addiction. From childhood to Fatherhood and all the ups and downs in between. He also explains his strategy for staying clean and sober.

Podcast 9: Personal Q&A and Mindset with Isabel Regalado 18.09.2019

In this episode I answer some questions about myself. My younger cousin Isabel who’s in 8th grade reached out and told me she wanted to ask me some personal questions that she thought might help her in some areas where she is struggling or was just curious about. I also spend some time with her discussing mindset. She opens about how her negative thoughts and bad habits are making her very unhappy...

#8 Born with confidence. With Bobby De La Guerra 11.09.2019

We go into detail of how Bobby’s confidence was formed. His lowest point in Junior High and what he did to change what he didn’t like about himself. You also get to hear directly from Bobby on what his experience was like working for our sponsor Legacy Installation.

# 7 Relationships Q & A 01.09.2019

Crystal and I were asked some questions about our relationship. In this episode we answer questions like, how we first met, how we handle our finances as a couple and how communication can be problematic. Lack of communication was a big one, it almost ended our relationship!

# 6 meeting to save Junior’s job 14.08.2019

Junior just turned 18 and has been working with our company Legacy Installation for a month. With in that month he has been late and even missed a couple of days. Although we want to provide young men with opportunities to earn and learn work ethic we also have a business to run. Due to Junior’s actions we did have to suspend him from being put on the schedule. This meeting was to set some goals f...

# 4 Where confidence comes from: Richard Regalado. Part 1, to be continued... 04.03.2019

Richard talks about him starting to work at a very young age. What it felt like to be 15 and find out he would be a dad. We go into detail of how having a solid work ethic creates so much opportunity! Also how Rich told his soon to be baby mama (now his wife Samantha) that they needed to take a “brake” before the baby was born (my god daughter Elena).

# 5 Talk with Teens: Marina Tapia 04.03.2019

The origins of Marina. My eldest daughter (19) becoming my family (she was 2 / I was 17) and the process we went through in order to go from strangers to father and daughter. Her struggles as a teen and her current success.

# 1 Talk with Teens: Bear Regalado 04.03.2019

14 yr old Bear Regalado talks about school, social media, relationships and martial arts.

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