SolFul Connections

In this episode of the SolFul Connections podcast, Amanda connects with Christina Davis, Ph. D., Founder of Peace Valley Peace Valley Holistic Center. In this enlightening conversation, Dr. Davis shares her extensive journey through the realms of sound and light therapy, holistic healing, and personal experiences that shaped her practices. She discusses the innovative methods she employs to help i...

In this episode of the SolFul Connections Podcast, Eileen Martin shares how she has navigated a journey that contains a violent assault, addiction, abuse, and a recent diagnosis of State One Autism. Eileen's story is one of intelligence and commitment to social justice and repeatedly overcoming the deeply painful experiences life has presented. This episode includes sensitive discussions aroun...

In this episode of the SolFul Connections podcast, Amanda connects with Jodi Banks, a successful financial advisor, who shares her journey toward fulfillment. At one point, along the way, Jodi lost nearly everything. What Jodi didn't lose was her family, faith, inner strength and spirit. Jodi's inner light pours from her and surrounds those in her midst. She opens the doors to some of the struggle...

In this episode of SolFul Connections, David Cocagna and Todd Moore share how they are creating the life of their dreams, complete with Bobby Ray, the French Bulldog; Gorg, the cockatiel and lots of great food and baked goods. Join us and find out how you can create your own dream life. And, remember life is a journey of ups and downs - but when you navigate those challenges with love, the rewards...

What's next? Listen in!

In this episode of the SolFul Connections podcast, Amanda connects with Michael Ruskin as he shares why he wrote the book, The Vow: A Love Story. Michael shares his family's history and talks about how his parents were both in Concentration Camps. The duo vowed to reunite. Is this a powerful story? Is it a tragic story? Is it a story of resilience? Is it a story of destruction? Is it a story o...

In this episode of the SolFul Connections podcast, Amanda connects with Jessica Hallahan, founder and owner of Journey to You. Jessica shares how becoming burnt out at the young age of 25 set her on a path of self-healing, which she shares with others through her company, Journey to You. Amanda and Jessica touch upon topics like addiction, overwork, and overwhelm. Listen in and learn how you can r...

In this episode of SolFul Connections Amanda connects with Stephen Hammond. What does it mean to be connected to the first family of the United States AND to an enslaved person? How do you reconcile being linked to the history housed on the land of Arlington National Cemetary when that history is one of triumph and loss, pain and restoration? In Steve's case, he has made it his mission to expl...

In this episode of SolFul Connections, Amanda connects with Danielle White, a therapist who helps people with trauma and has a soft spot for teenagers. Danielle shares her personal journey and talks about how her own challenges have become her superpowers. Mental and emotional wellness, DBT approach to mental health, and trauma are discussed and explored. How Danielle ended up a therapist with her...

In this episode of SolFul Connections, Amanda connects with Alicia Rodriguez, author of The Shaman's Wife. Alicia talks about her own journey and how her story of loss, discovery, renewal and enlightenment can help others. This writer, storyteller and catalyst helps others move through their own trauma to discover their fullest selves through her writing, retreats and now the book The Shaman's Wif...

In this episode of SolFul Connections, Mara Smith, the founder of Inspiro Tequila, shares her impressive professional journey and how she went from life as a corporate attorney to establishing a tequila company dedicated to producing a high-quality product and elevating women. Mara's story is one of leadership, determination, commitment and ingenuity. As unique as her tale is, it is also highl...

In this episode of the SolFul Connections podcast, Amanda and one of her besties Linda Puia connect on how Linda weathered a tumultuous childhood and navigated a journey filled with love, loss, joy and sadness. How Linda manages to live a life of goodness, laughter and impact despite experiencing significant sorrows and challenges, will inspire and touch listeners.

And this episode of the SolFul Connevtions podcast, Amanda - yet again - shares her unpopular opinions. This has become an annual episode. Why do we feel that we need to agree on everything in order to get along? Listen in. Feel free to disagree! And share your unpopular opinions in the accompanying poll.

In this episode of the SolFul Connections podcast, Amanda shares her thoughts on writing - your writing. Have you ever thought that you're a great writer? What about a competent writer? Or are you sure that you're a terrible writer? Are you trying to write something compelling? This is your friendly reminder that you have what it takes. And, stepping out beyond writing, it's a little m...

In this episode of the SolFul Connections podcast, Amanda enjoys a "SolFul Conversation" with her best friend Roseanne as we explore the impact and importance of forgiveness on living a SolFul life. How does holding onto anger and resentment limit us and keep us from living a fully realized and joyful life? Let's connect on that. Listen in.

In this episode of the SolFul Connections podcast, Maritza Gonzalez, gives literal and figurative meaning to the word DREAMER. The story of Maritza Gonzalez can be a metaphor for each of our journeys. As a little girl, she was taken by the hand, and with little explanation, surrounded by strangers, she was plunged into a treacherous journey that began a life which has been filled with dramatic twi...

In this episode of the SolFul Connections podcast, artist and entrepreneur Jane Ramsey shares how her art and life are intertwined. She talks about her bucolic Bucks County childhood, teenage years in the South Pacific and how life and art have continuously intersected throughout her journey. Jane and Amanda explore the role of discomfort and intentionality in living a meaningful and "SolFul&...

ln this episode of the SolFul Connections podcast, speaker, author, attorney, etc (!) Jonathan Hacohen, talks about his new book: The Bible 3.0 The 6 Commandments of the Chosen Life. Jonathan shares how he revolutionized his life. He shares his systems for getting clear and taking your life from drab to dreamy. Jonathon's systems are rooted in self-love and care. You won't believe the life...

In this episode of the SolFul Connections podcast, Jon Satin and Chris Pattay, the Possibility Coaches examine what should be in our "Happiness Tool Kit." They explore the role of gratitude and expectations in our quest to feel happy - or at least, as Chris says, Happy-ER. Check out more of their thoughts on happiness here: https://possibilitycoaches.com/success-and-happiness/ For even more, consi...

In this episode of the SolFul Connections podcast, besties Amanda and Roseanne discuss happiness. Amanda is on a happiness exploration. What is it? Why is it sometimes elusive? Is there another name for it? And, how can we add more joy to our lives?

In this special episode of SolFul Connections, which can be viewed on the SolFul Living YouTube channel, the book The Choice by Edith Eger is the subject of a powerful discussion among friends Amanda, Roseanne, Linda and Loraine. The four friends talked about the book's impact and shared passages that are particularly meaningful as we navigate trauma, relationships, and grow as human beings. A...

In this episode of the SolFul Connections podcast, besties Amanda and Roseanne talk about the illusion of control, the need to please, relationships and loss. In this particularly intimate episode the duo share their opinions, thoughts, insights and challenges as they talk about their relationships, careers, parenting and friendship. The two tackle topics like grief and betrayal along with laughte...

In this episode of SolFul Connections, Hillary explores her ability to collect people and then connect them. Understanding why connectivity is such an essential part of Hillary's life may get us closer to learning why it's important for all of us.

In this episode of the SolFul Connections podcast, Stacey Mulholland, who has had a multifaceted career in public service spanning government, community engagement and the non-profit sector, shares her feelings about, brace yourself, typos. Stacey and podcast host Amanda explore why getting it wrong can feel so bad. Why do we love that "gotcha moment" where we catch someone failing? And,...

In this episode of SolFul Connections, the voice of news radio, Brad Segall, shares his journey toward becoming the well-known and beloved voice of news radio in the Philadelphia region. Today, Brad can still be heard on the airwaves. But he and his wife have taken up residency is Arizona. Listen in as we discuss Brad’s journey, his illustrious career, devotion to family and navigating transition.