Soft x Savage | Hot Mom. Hot Business.

Kathlyn Carney ( @kathlyncarneywellness ) is an author, podcast host, Nutrition Education student at American University, and Director of Marketing for a small business. After graduating from American University in August 2022, Kathlyn plans to pursue a career in health coaching. Kathlyn published her first book, We Can’t Change What We Don’t Know – How I Started to Think of Food as Medicine,...

Can you tell by my face how FREAKING excited I am about this round of Sacred Singlehood? In today's episode I'm sharing the science + the soul on healing your heart. This is an impromptu masterclass from Instagram ( @itslaurapatriciamartin ) on navigating the in-between period of life, finding your grounding again, and moving from survivor to thriving. Let us know how this episode landed for you a...

This week I had the pleasure of sitting down with my dear friends Rave Reid ( @rave_reid ). Rave is a Hypnobreathwork Guide, Women's Empowerment Coach & Mentor. Her dream is that more women get clear on what they truly want, create the life of their dreams and share their gifts with the world. She believes its time for women to step more into their leadership, to pioneer a new way of being, to...

We've all done it... looking back at the relationship with rose-colored glasses and getting stuck in the past instead of grounding in the present and building that future. WTF are you going to do without them? How do you move on? What's keeping you stuck? I'm covering that and more in today's episode.  Make sure to share, subscribe, and review this podcast! And let us know what you think over...

Today we're sitting down with Sue Elizabeth of Alma Rose and creator of The Playbooks ( @suejmiranda ), the blueprint to your soul using Gene Keys. In this episode, Sue is helping us rewrite our stories and go from victim to stepping into our fullest potential and tapping into our gifts using Gene Keys. These tools have completely changed the way that I see and navigate my life. It's revolutionize...

Do you seem to keep repeating the same dating spells even though they frustrated you? You can leave a toxic relationship, but if you don't heal what attracted you to them, you will meet them again. Same pattern, different person. In this episode, I'm giving you insights into how I've healed this over the years and tools you can start using today.  Let us know what you think! Write a review wi...

Michalla Bohon ( @michalla.brianna ) is a Humanistic and Existential Registered Clinical Mental Health Counseling Intern, Expressive Arts Therapy Intern, Certified Life Purpose Coach, & Past Life Regression Coach, Meditation Practitioner, Energy Healer, and HeartMath Therapist (and one of the coolest people I've interviewed thus far). I am so excited for ya'll.  Let us know what you think...

Today I'm sharing with you the tools and mindset tools I've used to quantum heal through my breakup and turn it into the most expansive chapter of my life. We're chatting science + soul + practical tools. This is for you if you're ready to take action on getting over your ex and reclaiming your soverignty.  Let us know what you think over on Instagram: @ itslaurapatriciamartin and @ healingto...

I had the pleasure of sitting down with Kira-Friederike Brüxkes of Wild Soul Coaching ( @wildsoul_coaching ). Kira is a career and leadership Coach founder of Wild Soul Coaching helping women break out of what the corporate world is perceived to be. After working a long career in HR, she desired to make a change in the corporate world and help women step into their power and lead within their care...

In this episode, I walk you through some questions I've been getting in my DM's around dating. We talk about dating after traumatic breakups, healing from codependency and trauma bonding, knowing when it's right to start dating, how to call in the love you desire, how to stop taking dating so seriously, and how to take back your happiness. I'd love to hear what you thought of this episode! Let us...

Today I had the pleasure of sitting down with Cognitive Behavior Specialist and Founder of Get Your Life Together Girl Podcast, Danielle A. Vann. We discussed becoming your most aligned self, healing after breakups, along with healing the fear of failing at something you care about. YA'LL!! If you're in the midst of a void in life, then this is where you want to drop in.  You can find Daniell...

In today's episode I'm sharing the replay from The Artist, a free masterclass we ran the other week. We discuss BTS the scenes of healing trauma and creating a life of relaxation, pleasure, and deep intimacy. One where confidence and delight lead the way. You can find day 2 over inside our facebook community here .  I'd love to hear what you think of this episode. Connect with us over on IG @...

I had the absolute pleasure of sitting down with Hannah Jean from Rewild The Soul ( @rewildthesoul ) to discuss the deep initiation into the soul that entrepreneurship slingshots you into. Honestly, I wish I would have heard this conversation early on in my entrepreneurial journey. It would have saved me a lot of confusion and headache that comes with trying to find your own authentic expression i...

Today I'm getting vulnerable with you and sharing my journey of trauma recovery and choosing to become the Artist of my life. One that's healed, healthy, balanced and now helps hundreds of women around the globe do the same. Being an entrepreneur was never the plan.. and thus, here we are.  I'd love to hear your reflections from this episode over on Instagram @ itslaurapatriciamartin and @ he...

I had the greatest joy to sit down with Jessi Galvin from Open Heart Rebellion ( @ jessi_galvin ) to discuss her deep work on facing her shadows to create light through the work of human design and meditation. Jessi is a Spiritual Growth Mentor for bold, badass women paving their own path to liberation, freedom, and abundance.  You can find her work over on Instagram.  I'd love to hear y...

This conversation is BOLD and something I’ve been chatting a lot about within my VIP’s so wanted to bring it to y’all. What are your takeaways? How ya feeling? Let us know over on @ healingtohappy or @ itslaurapatriciamartin Share, like, subscribe, and review.  If you're looking to jump into our world, Unbreakably Bold is OPEN for enrollment. You can jump in here . 

In this week's podcast episode, I had the pleasure of sitting down with Sue Allen, a Life Transition Coach, to discuss releasing shame, returning to your wholeness, and how astrology and human design can align you to your deepest purpose.    This conversation sparked a new sense of alignment. Sue Allen broke down how she went from having a legal career to becoming a Life Transition Coach...

The methodology that took me from addicted and manic to Unbreakably Bold and helping hundreds of women claim their power from an IG live over on @itslaurapatriciamartin   Don’t be a stranger! Share this with someone you feel could benefit, like, and review! 💛💛   There are a few ways to get involved in our world right now to claim your calmness and confidence from group programs, to 1:1...

I had the pleasure of sitting down with the queen herself of Feminine Power, Sheila Ramsay, who is known for creating brave spaces to embody authentic sexuality & magnetic self-expression. Sheila shares her story of healing trauma by claiming her sensuality and now leads women to do the same. I am THRILLED to bring this conversation to you today. ** Trigger warning for sexual assault and eatin...

In today's solo episode I am sharing my heart as I navigate this breakup and also reminding you of YOUR strength if you're navigating a breakup, whether that be romantic, friendship, familial, or business. My vision for this episode is to have you feel held and reminded of your power with some practical tips and tools I've been using that you may find use in.  If you're feeling called, please...

I had the pleasure of sitting down with Tanya Lopez to discuss tapping into your intuition, monetizing your magic, and intentionally designing your life and business as sacred. This woman exudes magnetism and knowledge. Her journey of life from hustling her way in Miami to traveling the world and creating the business of her dreams... she will leave you in awe (and with some tools to help you crea...

In today's episode, we're breaking down perfectionism and the impact it has on our growth and development. This is part of the 3 part series Duality: Leading with a healing heart masterclass. If you wish to hear parts 1 and 2 you can send the word "duality" to us over on IG @itslaurapatriciamartin or @healingtohappy.  Enrollment for Unbreakably Bold is OPEN. You can find information and appli...

I had the pleasure to sit down with my dear friend, Julia Panchkowry (aka the Banana Warrior).   We spoke about the grief after breakups, the power of surrender, the joys of community, and what comes from this period of time.    This conversation is GOLD to the soul and I am excited to bring it you all.    If you know anyone that could benefit, please share with them....

I want to walk this with you: the breakup. The process, the decision, the after math. I want to be honest about the evolution and how it gets to be, where it gets to go, and how it can be a healing portal. It hasn't always been this way. There are days when I throw tantrums and let my victim mode come into place..  And then there are days when I use the tools discussed in this episode to put...

In this episode, I am walking you through my journey of healing my nervous system and the 3 areas that were greatly impacted. ***Trigger warning around eating disorders and abuse***. I'd love to hear what you think of the episode! Tag and share over on IG @itslaurapatriciamartin or @healingtohappy If you're one of my ladies that is like OMGGGG I'm so freaking ready for 1:1 mentorship and have this...