SoFlo Vegans Podcast

Dr. Michael Klaper updates us on the current status of the Plant-Based Physicians movement, as well as discusses some common questions that come up as people move along their vegan journey. Later in the podcast, we feature one of our new local partners, The Krazy Vegan.

In this episode, we are excited to bring you our conversation with Robert Cheeke. He is considered by many to be The Godfather of vegan bodybuilding in addition to being a serial entrepreneur, compassionate vegan, and author of several books including his latest The Plant Based Athlete.

Jordi Casatamajana joins host Sean Russell and guest host Laura Gomez to talk about his new book Ethical Vegan: A Personal and Political Journey to Change the World. We also discuss his landmark court case that made ethical veganism a protected belief in the United Kingdom. Also tune into a brand new Spotlight featuring Dina from Dina’s Vegan Deli and Desserts in Riveria Beach, Florida. 

Nelson Campbell, founder and CEO of Plant Pure joins host Sean Russell on this episode of the SoFlo Vegans Podcast. In this podcast, we talk about his many organizations including his documentary Plant Pure Nation, Plant Pure Communities, and a few other projects that you get to check out. We also talk about what it was like growing up having Dr. T. Colin Campbell as a dad, and some of his ot...

Victoria Moran (Mainstreet Vegan), Renee King-Sonen (Rowdy Girl Sanctuary) and Susan Hargreaves (Animal Hero Kids) join host Sean Russell to discuss communicating with family and friends after going vegan. Also in this episode, we feature a clip from Hodo Foods founder, Minh Tsai. This clip is to celebrate the contributions of the Asian-American community in light of the tragic massacre that took...

Sonia Terboss, the founder and owner SpaJuicebar, and a breast cancer survivor that used juicing as a way to help heal and transform her life. SoFlo Vegans had a chance to sit down at their Fort Lauderdale location in the heart of Las Olas. In this episode we learn about the healing power of plants, how age is nothing but a number and explore the power of juicing. This is a must listen to any...

Welcome to the season premiere of the SoFlo Vegans Podcast. On this episode we are excited to have Elysabeth Alfano as our guest. Elysabeth is an award-winning media personality, business woman, investor and culinary artist. She is the founder of Plant-powered communications where she is connected to everyone in The Who’s Who of the vegan world and produces and hosts the weekly series The Plant-Ba...

Welcome to a special edition of the SoFlo Vegans podcast. I’m your host and founder of SoFlo Vegans, Sean Russell. Today we are putting a spotlight on Black Excellence within the vegan community. We are spotlighting three former podcast guests by sharing their vegan origin stories. These guests include Dominick Thompson, Torre Washington, and Bad Ass Vegan, John Lewis. 

Evan Bane and Ryz from The Wake Up Experience join host Sean Russell on the SoFlo Vegans Podcast. The Wake Up Experience is a Hip Hop group that produced a groundbreaking music video featuring a collection of prominent vegan activists from around the globe. In this episode, the duo talks about their background in the music industry, their motives for going vegan, what you can do to go vegan, and t...

Ellen Kanner, the Soulful Vegan, joins Sean Russell on the SoFlo Vegans podcast. We talk about the importance of storytelling, various organizations supporting the vegan movement, how to help others adopt a plant-based diet, and other topics. Also featured in the episode is a clip from our conversation with Torre Washington from Season 2.

Evan Lutz is the founder of Hungry Harvest, and he joins Sean Russell on the SoFlo Vegans Podcast to discuss their service, giving back to the community, and challenges as an entrepreneur scaling a business to service locations across the country. Mentioned in this episode: Vegans Explore Network You’re listening to the Vegans Explore Network, home to some of the best Vegan podcasts on the planet!...

Dr. Scott Harrington from VeganPrimaryCare.com joins the SoFlo Vegans Podcast with host Sean Russell. In this episode, we discuss the growing popularity of telemedicine, Dr. Harrington's military background, essential nutrients all vegans should have in their system, Hashimoto's disease, and other important topics addressing your overall health. Mentioned in this episode: Vegans Explore Network Yo...

Welcome to a brand new episode of the SoFlo Vegans Podcast. You’re going to notice a bit of a difference in this episode. In addition to having a featured guest at the end of each podcast, expect to hear news segments covering topics important to the vegan community at large. You do not need to live in South Florida to get value from our show. It’s designed for anyone living a vegan lifestyle, we...

Grey joins host Sean Russell for a conversation about veganism, Hip Hop, and parenting. Show notes and past episodes can be found on soflovegeans.com/podcast . 

Ingrid Newkirk joins the SoFlo Vegans Podcast to discuss her new book, Animalkind: Remarkable Discoveries about Animals and Revolutionary New Ways to Show Them Compassion. This is her second appearance on the podcasts where host Sean Russell talks to Ingrid Newkirk about her vegan origin story, activism during the pandemic and other topics surrounding the animal rights movement.  Sponsorship...

Chris Burnam from House of Chick’n joins us to talk about his path to veganism, being a blegan, entrepreneur, and other topics focusing more on compassion. This episode is sponsored by Hungry Harvest and we thank them for their belief and support in our mission.

Keegan Kuhn, Shaun Monson, Marc Pierschel and Louie Psihoyos join host Sean Russell to talk about their films, production, veganism, activism, the pandemic, and the current shift in societies perception of animal cruelty. This panel was held during the second day of our SoFlo Vegans EXPO back in April 2020.

Jayney Goddard joins the SoFlo Vegans Podcast to talk about her journey into veganism, her International #1 Best Selling Book, the Standard American Diet, the UK vegan scene and more. Also stay tuned for a spotlight featuring The Caribe Vegan. Listen to the full episode and subscribe.

Jane Valez-Mitchell is the founder of the Jane Unchained Network. The Jane Unchained Network is a digital new channel focused on animal rights and the vegan lifestyle. Her organization is supported by over 60 contributors and reaches over 1 million people. In this season five premiere, Sean Russell uncovers Jane’s vegan origin story, how she became a broadcaster, her work as a vegan activist and h...

Mic the Vegan is a YouTube researcher with a popular following. His videos help millions of people navigate through the vegan lifestyle. In this podcast, Mic shares how he launched his channel, as well as his vegan origin story, thoughts on the pandemic, his routine, and advice for vegans in general. This episode is sponsored by Hodo Foods. Visit our show notes for links to Mic the Vegan and our s...

Philip Anthony Mangan is a Vegan, model, serial entrepreneur, and proud South Floridan that moved to New York to find opportunities and is now called the Vegan Model on social media. In this episode, we cover different types of modeling, Captain Planet, FSU, ethical veganism, sustainable brands, paper leather, environmental conservation, Our Children’s Earth Foundation, vegan scene in New York Cit...

Damien Mander, founder and CEO of the International Anti-poaching Foundation joins us to discuss his organizations, origins as a vegan, near brushes with death in the African wild, vegan culture and Africa and more.

I've decided to take this opportunity to reflect on my past experiences and realized that I've lived a rich life. I decided to share this experience with the world with the purpose of you understanding more about my journey. It's a short listen, so feel free to enjoy and reach out if you have any questions or if you would like to schedule an interview. Mentioned in this episode: Vegans Explore Net...

Marco Antonio Regil joins us to talk about spreading compassion, his experience as a national television host, why he went vegan, his love for Austin Texas and his time as a South Floridian. Host Sean Russell also shares his thoughts on the current climate of the country in the wake of the murder of George Floyd.

Peter Cervoni joins the SoFlo Vegans Podcast to talk about how veal and softshell crab played a role in him becoming vegan, his culinary journey, his role as the executive corporate chef for Good Catch, the controversy over the use of plant-based and vegan and so much more.  https://soflovegans.com/podcast