Sofia with an F

Being single isn’t  that  bad—trust us. Just ask today’s guest, Matthew Hussey, who realized he was legitimately terrible at being alone. Spoiler alert: being single is actually pretty great. Join Sofia and Matthew as they dive into the struggles of finding peace with oneself. Sure, all those internet therapy gurus preach about achieving complete zen before finding a partner, but let’s be real—it’...

Does life ever get easier? Does 15 years of friendship even mean anything anymore? To cheat or not to cheat, that is the question and Sofia has ALL the answers. WRITE TO SOFIA HERE: https://docs.google.com/forms/d/e/1FAIpQLSc1_WAfT_VYCuwuoRpMHg8Tc2mjZiu_j8VFrCDZQf3HTs0X6g/viewform

I don’t want another pretty face, I don’t want just - you guys know how the song goes. Today we welcome Jesse McCartney aka teen heartthrob turned…dating expert? At least as far as Sofia is concerned. Jesse and Sofia join forces to discuss the realities of dating in your 30’s and how “real” you have to keep it, even if you do feel crazy. Also there’s something about foot fetishes with an F…? This...

Sofia gives tips on how to make the most out of your solo vacation while recounting everything that went wrong with hers. Time to get deep, Sloots.

Feeling trapped, living on the edge of fear, and trying to resolve and live with trauma are all phases we’ve lived before. Today we have Amanda Knox sharing her experiences to help guide us through these stages of life - regardless of the cards you were dealt prior. Sofia also reveals some insight on where she’s been mentally and what she’s been doing to help redirect her thoughts…with lots of tha...

Are you hot or are you ‘chill’ hot? Are you dating a narcissistic man? Are you struggling to find a balance between being the damsel in distress and playing it cool in a relationship? Then listen the f*ck up Sloots!  WRITE TO SOFIA HERE: https://docs.google.com/forms/d/e/1FAIpQLSc1_WAfT_VYCuwuoRpMHg8Tc2mjZiu_j8VFrCDZQf3HTs0X6g/viewform

Unfortunately, you won’t be getting any homemade Cheez-It’s around here but you WILL be gossiping about people that don’t know we exist. Today Sofia is joined by sister-duo Chan and Lauren from the Pop Apologists podcast who are here to officially take Sofias Swiftie virginity…but not without her asking the VERY important questions…like is Matty Healy really THAT problematic? Guess we’ll find out!...

A little CBD with a side of THC is a sure fire way to get Sofia into the hospital. And can we PLEASE get some shit talking around here?? Follow Sofia on:  Instagram - https://www.instagram.com/sofiafranklyn    TikTok - https://www.tiktok.com/@sofiafranklyn    Twitter - https://twitter.com/sofiafranklyn     Threads - https://www.threads.net/@sofiafranklyn

Imagine losing your makeup bag on day one and your phone on the last day—classic me, right? But hey, what’s Coachella without a little drama? Lost items, newfound freedom, and partying till dawn—this episode has it all. Tune in to hear how I turned every setback into a wild, unforgettable adventure. Because at Coachella, anything can happen, and it usually does, Sloots! Follow Sofia on:  Instagram...

Sofia answers the Sloots’ questions, stories and advice of the week.  WRITE TO SOFIA HERE: https://docs.google.com/forms/d/e/1FAIpQLSc1_WAfT_VYCuwuoRpMHg8Tc2mjZiu_j8VFrCDZQf3HTs0X6g/viewform   Follow Sofia on:  Instagram - https://www.instagram.com/sofiafranklyn    TikTok - https://www.tiktok.com/@sofiafranklyn    Twitter - https://twitter.com/sofiafranklyn     Threads - https://www.threads.net/@s...

When they're not dodging earthquakes, they’re crashing political rallies and spilling tea on everything absurd in American politics. Meet the guys behind The Good Liars, Jason Selvig and Davram Stiefler, as they join Sofia breaking down Donald Trump’s less-than-thrilling rally antics to mock the outlandish world of conspiracy theories. Sloots, let's navigate the choppy waters of current events wit...

Up in the gym just working on my fitness. Follow Sofia on:  Instagram - https://www.instagram.com/sofiafranklyn    TikTok - https://www.tiktok.com/@sofiafranklyn    Twitter - https://twitter.com/sofiafranklyn     Threads - https://www.threads.net/@sofiafranklyn  

Meet Sara Jane Ho, the etiquette queen who's turning stuffy manners upside down and inside out - she’s basically our modern day Blair Waldorf…minus the drama. Today Sara breaks down ALL the ins and outs of etiquette, rules to live by…and even some Mark Zuckerberg tea? Napkins on your laps Sloots, enjoy!  Follow Sofia on:  Instagram - https://www.instagram.com/sofiafranklyn    TikTok - https://www....

  Sofia answers the Sloots’ questions, stories and advice of the week. WRITE TO SOFIA HERE: https://docs.google.com/forms/d/e/1FAIpQLSc1_WAfT_VYCuwuoRpMHg8Tc2mjZiu_j8VFrCDZQf3HTs0X6g/viewform Follow Sofia on:  Instagram - https://www.instagram.com/sofiafranklyn    TikTok - https://www.tiktok.com/@sofiafranklyn    Twitter - https://twitter.com/sofiafranklyn     Threads - https://www.threads.net/@so...

What if the mirror on the wall serves as more than a reflection? Fabby, Sofia’s OG BFF knows this all too well. Plastic surgery removals and psychedelic trips call for true reinvention as Fabby tells the Sloots about her new found self love and peace.  Enjoy! Fabby is on: https://www.instagram.com/fabbyfbaby   Follow Sofia on:  Instagram - https://www.instagram.com/sofiafranklyn    TikTok - https:...

Think twice before he comes... ** Trigger Warning ** This piece discusses  suicide Follow Sofia on:  Instagram - https://www.instagram.com/sofiafranklyn    TikTok - https://www.tiktok.com/@sofiafranklyn    Twitter - https://twitter.com/sofiafranklyn     Threads - https://www.threads.net/@sofiafranklyn  

Let’s be real, sometimes we get things in life we didn’t ask for. Like countless trolls in the DM’s and an overwhelming amount of miserable people in the comments. At least for Sofia and Leah that is. Today Sofia is joined by RHONY’s own, Leah McSweeney, to get to the root of the word “gratitude” and also hold some people accountable - including themselves. Reality TV, OnlyFans, and addiction batt...

When is the right time to pop the question? Why are you still single? Can you REALLY stay friends after a breakup?

15 years later and GTL is STILL a lifestyle…just in a much healthier manner. Joined by Mike ‘The Situation’ Sorrentino, Sofia learns what was really going on behind the scenes of Jersey Shore including (but not limited to) smuggling, endless women, and endless spending. Mike tells his unfiltered story about how he came from the darkest period of his life, the love of his life saving him, and how h...

In 2024 we should want better for ourselves and all Sloots around the globe. So if any of these signs remind you of the 'special' someone in your life...RUN.

No need for the small talk here...you've heard this story before. But you need to hear it again (and so do we). Enjoy the refresher Sloots! Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn

Sofia answers yours questions like: When he still hasn’t said the “I love you” but all other signs are there, ghosting…the friend version, and everything in between. 

Real talk? Modern parenting is a doozy. There’s never been more pressure to be perfect with social media readily at our fingertips - mixed with total isolation and no help. Where the f*ck is that village everyone talks about? Consider After Bedtime your village. Led by Kristin and Deena - founders of the largest online parenting community, Big Little Feelings - After Bedtime is the place you can g...

Sloots, this year the stars are aligning and we could not be anymore (Vander)pumped about it. Joined by Ally Lewber, Sofia receives a full birth chart reading while also addressing some drama from the newest Bravolebrity. Enjoy! Follow Sofia on:  Instagram - https://www.instagram.com/sofiafranklyn    TikTok - https://www.tiktok.com/@sofiafranklyn    Twitter - https://twitter.com/sofiafranklyn    ...

Sofia shows her vulnerable side and opens up about struggling with body image. We’re all about owning what we’ve got and feeling comfy in our own skins. This is a judgment-free zone – your body, your choice Sloots!