Sobertown Podcast

Host: Drifter Guest: Mark Kneebone   In this episode of the SoberTown Podcast, Mark Kneebone, a former law enforcement officer from Pittsburgh, Pennsylvania, shares his compelling journey to sobriety. Mark recounts his childhood traumas, struggles with alcoholism, and encounters with unprocessed trauma from his law enforcement career, including witnessing the devastation of 9/11. After a severe bo...

Host & Co-Host: Dana & Felice Guests: Gillian & Easton   Kids & Sobriety is a heartfelt and honest podcast exploring the intersection of parenting and the sober journey. Whether you're newly sober, sober-curious, or maintaining long-term recovery, this podcast offers real conversations, practical tools, and shared experiences from parents who are navigating the highs and lows of ra...

Host: Michal Charles aka MMC13 Guest: Tonyah Dee   In this episode of the Sobertown Podcast, host Michal (MMC13 on the I Am Sober app) is joined by Tonyah Dee, author, registered dietician, Christ-centered life coach, and master meditation teacher. Tonyah shares her inspiring journey from battling anxiety and co-addictions to finding peace through meditation and spiritual practices. They discuss t...

Host: Michal Charles aka MMC13 Guest: Melissa Fletcher Stoeltje   In this compelling episode of Sobertown Podcast, host Michal, also known as MMC13 on the I Am Sober app, sits down with author and Sober Warrior Melissa as they discuss her journey through addiction and recovery, the impact it had on her family, and her upcoming book 'Drunk Love: A Marriage Under the Influence.' The conversation exp...

Host: Michal Charles aka MMC13 Guests: Alex & Julie   Early Days Podcast-group discussion In this episode of 'Early Days Podcast,' host Michal is joined by Alex and Julie to discuss the reactions from friends and family when they announce their decision to quit drinking, and how sometimes those can be more harmful than good. They delve into personal experiences, the many stigmas around addicti...

Guest: Karla Gomez, MA Guest Host: Elaine Skylar Neal   Biohacking and Healing with Karla Gomez Learn how to slow down and heal with Karla Gomez, an expert on biohacking for mental health who teaches physical and psychological congruence.    Karla holds a Master's Degree in Psychology, including a concentration in medically and entheogenic-assisted psychotherapy and a Post Master's in trauma couns...

Host: Deborah Battista aka King13 Guest: Lori aka (LivingTheSweetLife)   Why do we get stuck in our Addiction? Living The Sweet Life and King 13 unravel this frustrating subject.  Why can't I stop?  The medical reason is repeat alcohol consumption results in changes in the BASAL GANGLIA associated with reward and cognition and is primarily involved in motor control, effectively choosing which acti...

Host: Deborah Battista aka King13 Guest:  Dr. Sarah Nasir   Dr. Sarah Nasir, Osteopathic Family Medicine & Addiction Medicine Doctor & Certified Life Coach joined King 13 to chat about holistic addiction in recovery.  Dr. Nasir works to bring balance and transcend her patients so they can live a fulfilling and thriving life.  Dr. Nasir explains what happens in our brains and bodies to unde...

Host: Drifter Guest: Julie   Julie's Journey: From Addiction to Sobriety In this episode of the Sobertown podcast, Drifter welcomes Julie, a guest from the UK, who shares her compelling story of addiction, recovery, and the myriad of ways she has turned her life around. Julie discusses her initial encounters with alcohol during her teenage years, her time working in the high-pressure environment o...

Host: Deborah Battista aka King13 Guest: Danny Shannon Creator of Encapsulator app!   Danny Shannon 'Do things differently' Danny came from a beautiful family but that did not stop him using and landing in jail on multiple occasions.   Buried deep in addiction and 49 attempts at rehab, this is a lesson in never give up.  One Christmas Day around the table with loved ones, he splits to Kings Cross...

Host: Elaine Skylar Neal Guest: Alex Mufson   Human Design as a Tool for Sobriety   About our Guest: In this episode, guest host Elaine Skylar Neal is joined by Licensed Clinical Social Worker, Alex Mufson.   Alex utilizes human design in her therapy and mentoring programs and is all about "freeing people as fast as possible so we can all use our energy to do good in the world." She’s a self-descr...

Host: Drifter Guest: Jack Cummins  A Journey from Darkness to Sobriety In this episode of the Sobertown Podcast, we welcome Jack Cummins, who shares his incredible journey through addiction, recovery, and redemption. Jack talks about his early introduction to AA, his tumultuous life involving the mob, his experiences in the military, and how he finally found lasting sobriety. Join us as we explore...

  Host: Elaine Skylar Neal Guest: Chris Wilson   Returning to Your Center with Chris Wilson   In this episode of Sobertown Podcast, guest host Elaine Skylar Neal is joined by sobriety coach Chris Wilson.    Chris is a fierce lover of the outdoors. He hiked the Pacific Crest Trail in 2016 and retreated to the Montana wilderness as he got sober from alcohol following an exceptionally high-stress car...

Host: Michal aka MMC13 Guest: Dr Sarah Michaud   Codependency and Addiction: Discussion with Author and Clinical Psychologist Dr Sarah Michaud In this episode of Sobertown Podcast, host Michal aka MMC13 is joined by Dr Sarah Michaud for a conversation about addiction, recovery, and the role codependency may play in both. They explore the many facets of these intertwined struggles, offering both th...

Host: Michal Charles aka MMC13 Understanding the Kindling Effect: A Personal Journey  Join Michal in this episode of Early Days as she explores the kindling effect, its implications for those who struggle with alcohol addiction, and shares her personal experiences with this disorder. Kindling is a dangerous by-product for substance abusers who have frequently started and stopped using their drugs...

Host: Drifter Guest: Caylen Bender   Caylen Bender's Recovery Story In this gripping episode, Drifter interviews Caylen Bender, a courageous woman from Alberta, Canada, who has triumphed over meth addiction following incredibly challenging life experiences. From dealing with family trauma and substance abuse to surviving a head-on collision with a semi-truck, Caylen recounts her harrowing journey...

Host: Drifter Guest: Kimberly Flear   Join Drifter and Kimberly on the Sobertown podcast as they dive into the remarkable journey of sobriety. Broadcasting from Georgia inside a semi truck, Drifter and Kimberly discuss her road to recovery, overcoming addiction, and finding purpose in life. Kimberly's inspiring story highlights her courageous steps to heal, embracing spirituality, manifesting her...

Host: Drifter Guest: Annemarie   Join Drifter and Annemarie in this heartfelt episode of the Sobertown Podcast. Annemarie shares her gripping and emotional journey to sobriety, reflecting on her tumultuous upbringing surrounded by alcohol and violence, her struggles with denial and addiction, and the pivotal moments that led her to seek help. Through the support of the Sobertown community and the...

Host: Drifter Guest: Dalton Castor   "A little about me , I’m a 42 year old recovering alcoholic /addict who looked death in the face and chose life. I have 5 kids 4 girls 1 boy 2 girls went up for adoption . I was brought up in a great home with a wonderful mom dad and family I have two older sisters so I’m the spoiled little boy. Recovery saved my life!"   Welcome to this episode. Today we share...

Host: Michal Charles aka MMC13   In this episode of 'Early Days ,' Michal dives into the often overlooked topic of recovery burnout. Navigating a sober lifestyle can be particularly exhausting, especially in the early days. Michal shares insights from the 'I Am Sober' online community, focusing on the emotional and social challenges that come with sobriety. She discusses the fatigue associated wit...

Host: Drifter Guest: Ted Perkins   Join the Sobertown podcast in this insightful conversation with Ted Perkins, a dynamic sober warrior and former Hollywood executive. Ted shares his journey to sobriety, revealing how he watched 100 movies about addiction and recovery in 100 days, which inspired his book 'Addicted In Film'. Ted discusses the unique approach of using movies in recovery, highlightin...

Host: Corinna Guest: Loraine   Being the partner of a drinker Come and join me, Corinna Alderton, as I talk to my friend of 48 years of her relationship with a drinker.  In this frank and honest discussion you can hear the feelings and constraints of people in her position and the physical and emotional impact. It is also interesting to see the parallels in how a drinker feels and their significan...

Host: Michal Charles aka MMC13   In this episode of Early Days, Michal takes a break from the usual format of discussing tips and tricks for early recovery to share her personal experiences with the substances kava and kratom. Michael sheds light on the potential dangers and addictive properties of these lesser-known substances, recounting her own battles with kratom addiction and the impact it ha...

Host: Corinna   Changing the Narrative with sobriety and Spirituality  Thank you to Macca for this topic. Today Corinna discusses her perception on spirituality and changing our negative thinking to positive. In this podcast she covers: Control  Responsibility Negative thinking  Belonging  Spirituality  Sobriety Mindset  Many of these headings can be found in her book  ‘The A-Z of Alcohol and Sobr...

Host: Drifter Guest: Shana Epps   My name is Shana Epps and I am the CEO and founder of Controlled Chaos where I do sobriety and life coaching and host a podcast. I tried for almost two decades to get sober but kept relapsing. Even while working in the girls and trying to raise my daughters alone. I went through bad relationships, drug addiction, and alcoholism. I finally decided to move back to m...