Dana Kay

Soaring Child: Thriving with ADHD

Kids EN ↓ 216 episodes

Here is a place where you will learn how to address your child's ADHD symptoms naturally so you can stop walking on eggshells & bring back peace & calm to your home. Hosted Dana Kay, board certified health & nutrition practitioner, author of the best selling book Thriving with ADHD, leading ADHD expert but most importantly a mom with a child with ADHD who gets it. As a mother of a child with ADHD, she knows firsthand the struggles that come with parenting a neurodiverse child & the freedom that is possible once parents learn to reduce ADHD symptoms. Dana has been featured in Forbes, on Fox & C...

Author

Dana Kay

Category

Kids

Podcast website

sites.libsyn.com

Latest episode

Jul 8, 2026

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Episodes

115: Parasites in Kids with ADHD with Sinclair Kennally 04.07.2024

Description: Parasites are organisms that depend on a host to survive and spread. Could your child with ADHD have parasites that are affecting not only their ADHD symptoms but also their overall health and wellbeing? Find out in this episode where guest Sinclair Kennally joins the show.  Sinclair is a Traditional Naturopath. She's the co-founder of MeditationRx and CEO of Detox RejuveNation. She's...

114: The ADHD Shrapnel Effect, Part 2 27.06.2024

Description: If you haven't already listened to Part 1 of this interview with Perry from The Success Blueprint Podcast, we recommend you give it a listen first, as Dana and Perry laid some important groundwork about ADHD and discussed pivotal strategies that set the stage for today's discussion.  Then tune into this episode, which is part 2 of this 2-part series! in this episode, discover:   ✅ Ho...

113: The ADHD Shrapnel Effect, Part 1: One of Dana Kay's Favorite Interviews in Her Whole Career 20.06.2024

Description: Recently, Dana Kay was interviewed by Perry from The Success Blueprint Podcast, and it was one of her absolute favorite interviews ever. It was so impactful and different from any other discussion she's had before that she knew she had to bring it here as well. In this episode, Dana and Perry discussed topics like:    ✅ The #1 Magic Ingredient to Reduced ADHD Symptoms ✅ Why We Want...

112: Answers to Your Questions about ADHD with Andrea Daigle 13.06.2024

Description: Do you have questions about naturally reducing ADHD symptoms?  Have you ever wondered if constipation was normal in kids?  Or why gut health is so important? Or how to know if something is just normal, typical, kid behavior or if it's something else? In this episode of the Soaring Child podcast, regular guest Andrea Daigle comes back on the show to answer some of the most common quest...

111: Why Traditional ADHD Treatments Don't Always Work With Dana Kay 06.06.2024

Why don't traditional ADHD treatments always work?  Why does it sometimes feel like no matter what you try - be it medication, supplements, therapy, or various other strategies - that NOTHING actually works long term for your child with ADHD?  If you've ever asked either of  these questions, then this episode of the Soaring Child podcast is for you. Many times, traditional ADHD treatments don't wo...

110: One Family's Experience with Functional Lab Testing for ADHD with Marisa Faassen 30.05.2024

Have you ever wondered if there was more you could do to understand and manage your child's ADHD symptoms?  One family's journey with functional lab testing might just offer the answers you're looking for. In this episode of the Soaring Child podcast episode, you can hear from Marisa, the mother of a child with ADHD who used functional lab testing to support her child. Hear their story and discove...

109: Is it ADHD…or a Concussion? with Dr. Spencer Zimmerman 23.05.2024

Did you know that ADHD is meant to be a diagnosis of exclusion? This means other potential causes should be considered before confirming ADHD.  Surprisingly, conditions like concussions can show similar symptoms and are often misdiagnosed as ADHD. In this episode of the Soaring Child podcast, Dr. Spencer Zimmerman joins the show to discuss how concussions in kids are frequently mistaken for ADHD a...

108: The Effects of Gut Health on Children's Mental Health with Dr. Elisa Song 16.05.2024

"We are in a state of emergency for children's mental health." Dr. Elisa Song In this episode of the Soaring Child podcast, discover the most up-to-date information about children's mental health and how gut health directly impacts mental health. Dr. Elisa Song joins the show to share what parents can do to build resilience in their children.  Elisa Song, MD, is an integrative pediatrician and ped...

107: Primitive Reflexes in Kids with ADHD with Dr. Kaleb Scroggin 09.05.2024

What are primitive reflexes? What role do they play in ADHD symptoms? And can working on retained primitive reflexes really make that much of a difference in kids with ADHD?  Dr. Kaleb Scroggin joins this episode of the Soaring Child podcast to share more on this topic. Dr. Scroggin was born and raised in Savannah, Georgia where he currently runs his pediatric-focused Chiropractic practice. He was...

106: How to Have a Non Toxic Summer with Dana Kay 02.05.2024

Summer is full of outdoor activities and memorable adventures. But it's also a time when our children are more exposed to various environmental toxins, like chlorine from swimming pools, chemicals in sunscreens, etc. These toxins can add a significant load to their bodies, exacerbating ADHD symptoms. In this episode of the Soaring Child podcast, discover how to have a non-toxic summer (and how to...

105: An ADHD Teenager Shares His Success Story with Matthew 25.04.2024

One of the most common questions I hear from families is, "How can I get my child, especially a teenager, on board with these changes?"  If you have ever had that thought, then you definitely want to tune in to this episode.  Joining the show for  this episode is a special guest, a teenager named Matthew who has been working with his family to successfully reduce his ADHD symptoms so much that he...

104: Lyme Disease & Its Effect on ADHD with Heather Gray 18.04.2024

ADHD symptoms don't emerge in a vacuum, and they often have underlying hidden stressors, sometimes multiple, that need to be addressed. Without tackling these root issues, families find themselves stuck on an endless rollercoaster of symptom management.  One often overlooked stressor is Lyme disease. It's known for its broad range of symptoms, including some of those that might mimic or exacerbate...

103: Natural Solutions for ADHD - A Dietician & Gastroenterologist Weighs In with Donna Cipolla 11.04.2024

Donna Cipolla is a well-respected gastroenterologist with a career full of achievements. She's also a registered dietician and a mom who is deeply invested in her child's wellbeing. Donna has a child with ADHD, and she went down the journey of trying to help her son naturally after he hit rock bottom as a college student.  In this episode of the Soaring Child podcast, Donna shares not only her per...

102: Artificial Flavors & Colors with Dana Kay 04.04.2024

Did you know that certain artificial flavors and colors could be influencing your child's behavior and focus? In this episode of the Soaring Child podcast, we dive into the world of artificial flavors and colors.  Have you ever wondered why these synthetic additives are everywhere in our food? From why manufacturers prefer them over natural options to their significant impact on kids with ADHD, we...

101: Breathwork for ADHD with Sachin Patel 28.03.2024

"When we change the way somebody breathes, we change their entire health." -Sachin Patel In this episode of the Soaring Child podcast, discover how breathwork can help children with ADHD thrive. Sachin Patel,  father, husband, philanthropist, functional medicine practice, success coach, speaker, author, breathwork facilitator, and plant medicine advocate, joins the show.  He is dedicated to raisin...

100: The Most Effective Natural Solutions for ADHD with Dana Kay 21.03.2024

If you could only choose three things to focus on to reduce ADHD symptoms naturally, what would they be? In this week's episode of the Soaring Child podcast, Dana Kay, holistic health and nutrition practitioner, answered this question.  If you're just starting out, she shared 3 beginner strategies.  If you've been doing this for a while and feel like you've got a grasp on the beginner strategies,...

99: How to Read Nutrition Labels with Andrea Daigle 14.03.2024

Ever glanced at a food label and felt like you needed a degree to understand it? There is definitely A LOT of information on food labels that can make it tricky.  But, reading food labels is crucial, not just for those with dietary restrictions, but for anyone aiming to make healthier choices. From 'natural flavors' to hidden sugars, what's on the label can often be surprising. Andrea Daigle joine...

98: Mom Guilt with JoAnn Crohn 07.03.2024

Many parents, moms especially, experience parental guilt. This is particularly a struggle for moms of neurodiverse children who experience challenging behaviors.  In this episode of the Soaring Child podcast, JoAnn Crohn joins the show to discuss the important topic of "mom guilt." JoAnn is a parenting educator and life coach who helps moms feel confident in raising empowered kids while pursuing t...

97: Exercise for ADHD with Dana Kay 29.02.2024

We often hear about the challenges that come with ADHD, but what's not always talked about is that there are natural, fun, and effective ways to manage these challenges. Exercise and sports can be transformative for kids with ADHD.  In this episode, we're going to explore how exercise and sports can not only boost physical health but also bring remarkable benefits to the cognitive and emotional we...

96: How to Take a Gluten-Free, Dairy-Free Vacation with Laura Falzon 22.02.2024

How do you stay gluten-free when you're away from the comfort of your own kitchen? That's the question we'll dive into today.  Laura Falzon, the creator of the popular YouTube channel Five Hungry Travelers, joins the show to share practical tips and strategies to make travel less stressful and more enjoyable for families who are prioritizing health conscious choices. Laura shares ways to travel wi...

95: The Benefits of Gardening for Kids with ADHD with Katie Oglesby 15.02.2024

Gardening can be very beneficial for families of children with ADHD. In this episode of the Soaring Child podcast, learn more about the nurturing aspects of gardening and the principles of food as medicine and how a garden to table lifestyle not only fosters a connection with nature, but also empowers our families  to become informed advocates for their own well-being.  Katie Oglesby is an edible...

94: Strategies to Combat Parental Burnout with Ashley Gobeil 08.02.2024

Parental burnout is a common struggle among many parents of children with ADHD. In this episode of the Soaring Child podcast, Ashley Gobeil,  our resident ADHD-specific Child and Family therapist, shares more about the telltale signs of parental burnout.  She shares critical tips on how to take care of yourself and avoid burning out in the first place.  If you're struggling with feeling overwhelme...

93: Magnesium for ADHD with Dana Kay 01.02.2024

What are the benefits of magnesium for children with ADHD? Which types of magnesium are the most effective and beneficial?  In this episode of the Soaring Child podcast, Dana Kay, board certified holistic health and nutrition practitioner, explores the benefits of magnesium for children with ADHD.  Here are the links mentioned in the episode:  Functional Lab Testing Episode - https://adhdthriveins...

92: Introducing Organ Meats to Kids with ADHD with James Barry 25.01.2024

In this episode of the Soaring Child podcast, learn about the forgotten superfood of our ancestors, organ meat. James Barry is a culinary expert with over 16 years of experience and has cooked for some of the biggest names in Hollywood like Tom Cruise, George Clooney, Jared Butler, Sean Puffy Combs, Barbara Streisand, and John Cusack. James has ventured into the world of functional foods with his...

91: Frequently Asked Questions about Natural Remedies for ADHD with Andrea Daigle 18.01.2024

This week, we are going to delve into some of the most burning questions surrounding reducing ADHD symptoms naturally.  Joining this episode is Andrea Daigle, board certified holistic health and nutrition practitioner and one of our remarkable expert coaches at the ADHD Thrive Institute and a regular on this podcast.  In this episode, we explore some of the most commonly asked burning questions su...

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