Lauren Cunningham

So Can I

Business EN ↓ 231 episodes

The So Can I podcast is a place that inspires, motivates, and encourages women to step out in faith, follow the dreams that have always been on their hearts, and have a little fun while doing it. Each week, Lauren will talk with different women who do the unexpected and think outside of the box. We cover it all: the good, the bad, the beginning, the how, the why, and most importantly, the journey. You will leave each episode thinking, “If she can do it, So Can I."

Author

Lauren Cunningham

Category

Business

Podcast website

www.buzzsprout.com

Latest episode

Jul 7, 2026

Where to listen?

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Episodes

Amy Littleson on Creating Community, Delusional Optimism + Dreaming Big 13.06.2023

Today I am joined by Amy Littleson McNitt. Amy is a fashion and lifestyle blogger living in New York City. Amy aims to inspire positivity and dreaming big in women who are navigating their teens, 20s, and beyond! In this episode, Amy and I talked about the beginning of the blogging industry, how she remains so positive and upbeat, her delusional optimism, how she continues to trust the timing of h...

Beautiful Beach Bonfires, Creative Culinary Experiences, and All Things 30A with Caroline Boone 06.06.2023

Today I am joined by Caroline Boone. CC.Boone was founded in 2019 with the heart to create intimate, creative & culinary scenes that nourish the soul. What stemmed from creating artful charcuterie boards & tablescapes at home, led to a creative + culinary lifestyle on the coast. Caroline's love for culinary forward settings, travel & curated spaces began long before college, but s...

Broadcasting to Blogging + Everything in Between with Margaret Orr 30.05.2023

Today I am joined by Margaret Orr. Margaret is a wife to her college sweetheart, Rudd, and a golden doodle mama to their pup, Fern! She has lived in the Carolinas her entire life, and North Carolina’s Blue Ridge mountains are their home. Margaret is the influencer and creator behind Collectively Carolina, a space to discover southern life + style!  In this episode, Margaret and I talk about her in...

Allison Evans on Tossing the Toxins + Healing Herself 23.05.2023

Today I am joined by Allison Evans. Branch Basics co-founder Allison Evans has dedicated herself to helping others reap the benefits of clean living. She, along with her husband and two daughters, recently left Houston for country life as she heals from a recent mold exposure and diagnosis of chronic Lyme disease. You can follow her story on Branch Basic's Instagram and read more about her jo...

Jordan Louis on Permanent Jewelry + How to Build a Brand 16.05.2023

Today I am joined by Jordan Louis. Jordan is the founder and owner of LINK x LOU, which is a permanent jewelry business. After leaving a career in esthetics, Jordan founded LINK x LOU in 2020 and is now a nationwide experience based brand offering permanent jewelry experiences in 55 cities and growing!  In this episode, Jordan and I talked about her career as a special education teacher and an est...

Mimi Striplin on Tiny Tassel Earrings + Supporting Women in Business 09.05.2023

Today I am joined by Mimi Striplin. Mimi is the founder of The Tiny Tassel, a jewelry, clothing, and accessories brand inspired by the vibrant colors of Charleston, SC available online and at the shop’s flagship location, located in downtown Charleston. A native of Spartanburg, SC, Striplin moved to the Holy City to attend College of Charleston, a liberal arts university, where she studied corpora...

Courtney Buchanan on the Art of the Pivot + Learning on the Go 02.05.2023

Today I am joined by Courtney Buchanan. Courtney has been an artist her entire life.  While photography was her original passion, she always dabbled in drawing and painting.  She attended The School of Visual Arts in NYC for photography which gave her the basis to further her journey as an artist.  After college, she worked in marketing for a start-up.  During this time, she was able to develop he...

Eliza Bishop on Her Love of Entrepreneurship + Beautiful Paper 25.04.2023

Today I am joined by Eliza Bishop. Eliza's business, Paper Eliza, was a happy accident. During her Freshman year of college, Eliza found herself accepting a marketing internship with a graphic designer who specialized in helping small businesses grow through social media. She shared an office with a beautiful wedding stationery-er and Eliza worked for them both - exporting documents, handling...

Building Relationships + Making Jewelry with Mary Frances Maker 18.04.2023

Today I am joined by Mary Frances Maker. Mary Frances Maker is a custom fine jewelry brand with a curiosity for the unique and a passion for storytelling. Mary Frances works with clients to reimagine family heirloom stones or create brand new ones for future generations. Mary Frances is on a mission to build connections and create beautiful jewelry, accessories, and other pieces that share your st...

How to Grow in Confidence Along the Way with Leighton Newberry 11.04.2023

Today I am joined by Leighton Newberry.  Leighton was born and raised in Knoxville, TN and is a graduate of Auburn University. She now lives in Atlanta with her husband (who is a life coach by profession) who keeps her aligned on reaching all her goals-both personally and professionally.  Leighton started Recruitment Ready organically out of a love of southern style, etiquette and desire to give b...

Louise Montgomery on Savvy Shopping + How to Start a Blog 04.04.2023

Today I am joined by Louise Montgomery. Louise is a 23 year old fashion & lifestyle blogger from Jackson, Mississippi who currently lives in Dallas, Texas with her husband, Grant, and their dog, Remi. Louise started blogging in 2020 with the hopes of creating a platform where you can find affordable and attainable fashion finds and outfit inspiration. After working various jobs while hustling...

Gentry Blackwood on Authenticity, Joy, and How to Trust Your Journey 28.03.2023

Today I am joined by Gentry Blackwood. Gentry considers herself an everyday working mama. With a 9-5 career in retail, an almost 2 year old daughter, Eliza, and a wonderful husband her hands and heart are full! But after the house goes to bed and before everyone wakes in the morning Gentry pours into her Blog and associated social channels at "Girl Meets Bow" where she shares her love of...

Wells Maley on Fashion, Silk Scarves, and How to Start a Business in College 21.03.2023

Today I am joined by Wells Maley. Wells is an ATL native. She loves all things mid-century, enjoys unwinding with BravoTV, and jumps at any excuse to dress up!   Swells started during her time at UGA, but at first, it was only an Instagram account. "@swellsofsplendor" was a virtual moodboard where Wells anonymously posted photos that she loved... think colorful ensembles, vintage adverti...

Avoly Wainwright on Starting a Boutique with Her Mom + Being a Medical Advocate for Her Son 14.03.2023

Today I am joined by Avoly Wainwright. Avoly is a business owner, co-owning MeMe's out of Perry, Ga with her mom Kimberly. She is a content creator, an epilepsy surgery advocate, a wife to Tyler, and a mom to almost 3 year old Haines. Avoly shares about life in retail, fashion, her family, and Haines' medical journey.  In this episode, Avoly and I talked about the beginnings of MeMe&apos...

How to Turn a Hobby Into a Thriving Business with Krista LeRay 07.03.2023

Today I am joined by Krista LeRay. Krista is a life and style blogger at Covering the Bases and founder of Penny Linn Designs. She currently lives in Fairfield County, Connecticut with her husband, their newborn son, and calico cat. In this episode, Krista and I talked about her career in Major League Baseball, her popular blog, how she turned her needlepointing hobby into a thriving business, all...

How to Have the Confidence + Courage to Pursue Your Dreams with Amy West 28.02.2023

Today I am joined by Travel Expert and Author, Amy West. Amy is the creator of AmyWestTravel.com, an upscale travel and lifestyle brand covering food, fashion, and luxury travel established in 2012. Her expert contributions have been sought after and featured in national and local Television outlets such as Fox Business, Home Shopping Network, Cheddar News, USA Today’s 10Best.com, and Wander Media...

Spreading Joy Through Art with Evelyn Henson 21.02.2023

Today I am joined by Evelyn Henson. Evelyn grew up in Columbus GA as one of five kids and was always the one obsessed with all things art. She double majored in Art History and Communication studies at Furman University, where she slowly began to paint for fun from her college apartment. She started an Etsy shop that has since evolved into a colorful, whimsical brand that includes gifts, stationer...

Hailey Pierson on Starting a Business With Your Best Friend + Overcoming Adversity 14.02.2023

Today I am joined by Hailey Pierson. Hailey is a former collegiate basketball player, Nashville native, middle school teacher, and co-owner of Shop Two Tenn. Based on their shared love of online shopping, Hailey and her best friend, Chandler, started Shop Two Tenn in July of 2022. In this episode, Hailey and I talk about her career as a teacher, how Hailey and Chandler met & started Shop Two T...

Lisa Kirk on Starting a Shoe Brand + How to Take the Next Right Step 07.02.2023

Today I am joined by Lisa Kirk. Lisa is the founder of Maylis, a Southern-based-and-inspired women's shoe brand that launched in June 2022. A former wedding magazine editor and fashion copywriter, Lisa shifted from the editorial world to the entrepreneurial world shortly after her second child was born. Working with multi-generational factories in Italy to bring her designs to life, she is pa...

Lindsay Surowitz on Wellness + Infertility 31.01.2023

Today I am joined by Lindsay  Surowitz. Lindsay is a mom to two boys, content creator, holistic nutritionist, and recipe developer behind the blog Weeknight Bite, a down-to-earth guide to living well, where she shares her mom life and healthy family-friendly recipes, approachable wellness tips, and inspiration for a balanced life. She lives in San Diego with her husband, Mitch, their 3 and 1 year...

How to Organize + Edit Your Home with Chandler Raney 24.01.2023

Today I am joined by Chandler Raney. Chandler was born and raised in Little Rock, Arkansas. Chandler graduated college with a degree in nutrition, but decided not to pursue it. As she was figuring out what she wanted to do in life, she was a nanny and had the idea to start an organization business and it just took off from there!  In this episode, we talked about Chandler's journey from colle...

How to Build a Successful Health + Wellness Business with Alysia Pope 17.01.2023

Today I am joined by Alysia Pope. Alysia is the founder of PurelyYou, your home for becoming the best, most happy version of you. PurelyYou is an on-demand subscription that encompasses body loving pilates movements and motivational health coaching. After years of being at war with her body, Alysia finally found that being on the same team is where the magic happens and wants to spread this messag...

Practical Ways You Can Support Your Body Today with Whitney Mundell 10.01.2023

Today I am joined by Whitney Mundell. Whitney is a Functional Nutritional Therapy Practitioner and Restorative Wellness Practitioner.  She helps women improve their metabolic health by taking a bio individual approach to supporting their digestion, mineral balance, and thyroid health. She believes that when you focus on supporting the foundations of health and identify the root cause of your sympt...

How to Take Back Your Joy in 2023 with Nicole Jacobsmeyer 03.01.2023

Today I am joined by Nicole Jacobsmeyer. Nicole has a passion for helping women walk in victory and joy in the midst of trials and suffering. She believes that no matter what you’re facing, God is not finished writing your story. She loves sharing her faith and encouraging women on her website nicolejacobsmeyer.com and on her Instagram page @nicole.jacobsmeyer. Her and her husband have 4 kids unde...

Year in Review: Highlights from 2022 + What is to Come in 2023 27.12.2022

I recorded my first ever solo episode this week! Join in to hear about how the podcast was started, the process of starting a podcast, some rapid fire questions, an Instagram Q&A, and so much more!

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