Snack A Little, Talk A Little

3 ingredient cake is the snack of the day! After this not diabetic friendly treat, Jana and Mark express their opinions after using a homesteader recipe for homemade antiperspirant/deodorant. Mark shares how important it is to show up and and be heard in your town/city. Jana shares the 5 things to look for before considering someone a narcissist. In Paranormal Corner Jana and Mark read about ghost...

The show starts with homemade bagels topped with avocado and homegrown bean sprouts. Naturally this leads to the conversation of Killer Bunnies. Mark wants to talk about his noisy neighbors. And in Paranormal Corner, learn how ghosts and hauntings effect you!

The show starts with gooey, nutty, chTheocolate chip cookie bars. Followed by, Mark sharing how and why he cut the cord..., the cable cord. He broke FREEEEEEE! After Mark's liberation story, Jana follows up with 2 listener phone calls and the subject matter of said calls segues seamlessly into a chat about the Rock and Roll Hall Of Fame inductees. And in Paranormal Corner, Mark shares some ala...

The show starts with an experiment and THEN a store bought peanut buttery snack. Jana quizzes Mark (and YOUR) knowledge on 70's rock lyrics. Mark wants to talk about GREAT customer service and CRUMMY customer service. And in Paranormal Corner Jana will tell you the difference between voodoo and witchcraft.

Back for another chat, Georgia, smart, opinionated, a lot of life experience to listen to learn from. Mark and Jana start the show with Indian Fry Bread. And the your hosts speak with Georgia about her connection to the Shoshone/Bannack Indians from the Tendoy, Idaho area. Georgia also answers listener questions.

Sweet, store-bought apple snacks are a great way to start the show. And Mark and Jana try attempt #2 to get on the matcha band wagon. Mark shares behind the scenes deets from a date. Jana shares a song that was a number 1 hit in 1972. Mark ante's up and shares his OWN song. And in Paranormal Corner, things get creepy, as usual.

The show starts with a Tik Tok recipe sensation that involves Ramen. Mark shares his thoughts on the Supreme Court decision to strike down student loan debt forgiveness. Jana shares examples of toxic positivity and also gives examples of why being positive is not always, well..., positive. In Paranormal Corner, you'll learn about Shadow People and one paranormal experts opinion about who or wh...

Snacking on a homesteaders recipe and foraged Bougainvillea tea is a great way to start the show! After the healthy snack, Mark and Jana listen to a funny call in from a listener. Mark is sharing a song that's a remake, but, did YOU know it's a remake? Your overly oppressive hosts discuss a VERY helpful list of Oppressive Language created by Brandeis University. And in Paranormal Corner Ja...

Mark and Jana start with the snackin' by enjoying a homemade, savory, summery snack. After the snack your wise hosts discuss "love bombing". Mark brings the topic of nostalgia and how it seems to our assist our memories. And in Paranormal Corner, Mark and Jana learn about some creepy ghosty visits.

The show starts with a viral Tik Tok recipe - strawberry cottage cheese ice cream. After the snack, Mark shares a recent time when he felt a brief stir of compassion and empathy. . . or. . . was it gas? After that revelation, he shares a song medley with a challenge: can you listener's guess the three vocalists before Jana? To round things out, Jana asks whatever happened to the Italian mobs i...

To get things started, M and J snack on mini chocolate coconut bars. After which sexless marriages are on the menu. Mark changes direction with the topic of racism. And in Paranormal Corner, Jana shares new creepy happenings at the manor.

M and J start the show with Abuelita hot chocolate and chai combined! To go with the spice enhanced hot chocolate, mint Oreos for dipping and mint chocolate Honey Mama's. Phew! Once the eatin' and drinkin' is down the hatch, your hosts discuss how your traits are determined and how those traits affect your kids. Stay tuned because you'll also learn about an artist who isn't who...

Jana serves up some store bought, marked down banana walnut bread turned into french toast. It's THICK and tasty (ding)! Mark serves up a musical quiz. Who are the artists? Can you can guess them before Jana? And in Paranormal Corner you need to make note of 7 haunted objects so that you can throw some holy water on them if they're near you!

The show starts with a semi-homemade soft pretzel snack. Jana and Mark discuss people with strong personalities and how people around them are affected by it. Mark talks about streaming and how it seems as though it has ruined social interaction. In Paranormal Corner, ghostly encounters are shared and discussed.

Mark serves up frozen chocolate and coconut bars to start the show. Your hosts discuss manipulation. What, who and when do people do it. And do manipulators and/or bad people KNOW they're being bad? Mark shares a song recorded by an artist that most if not all of you will know. But will you be able to guess who it is? And in Paranormal Corner Jana shares some creepy stories.

No better way to start a show than with some fried pickle dip. After the snack, Mark and Jana share their first time experience at Civil War reenactment at none other than Riley's Farm. Jana also shares a song that most, if not all of you know. You just might not know when it originated and the REAL name of the song. To close out the show, in Paranormal Corner, Jana shares her findings on a hu...

The show starts with a recipe from a Victorian newspaper clipping. "Berry Betty". After snack time, Jana and Mark discuss the journey of Jana researching the history of her 142 year old home. To continue the theme, why not learn about some common Victorian names? And no better way to round out the show than to hear about a Victorian Ghost story printed in a Victorian newspaper.

Mark and Jana start the show on location in Oak Glen, Ca. They share a snack With Jim Riley, owner and proprietor of Riley's Farm. This special episode contains civil war era food, an opportunity to learn a bit about the history of Oak Glen and the history of Riley's Farm. You'll learn about the food and theater and living history that's not to be missed at Riley's Farm. You&#3...

The episode starts with Marks chocolaty No Bake Cookies. You'd better dose up on some chocolate too, you're gonna want something sweet while Mark and Jana devote the rest of the show to the frightening aspects of ChatGPT/AI/Robots. Is it a good thing? Is it dangerous? Listen in and then tell us what you think!

For starters Jana and Mark snack on orange cupcakes and boba tea/coffee. Following the snack, your hosts respond to a listener call and it inspires a discussion about core values.  Mark steps it up... and shares a song. And in Paranormal Corner, get ready to be creeped out by Ouija boards

The episode snack is keto friendly and it's SO good! Keto onion rings! Topics of the day start with self esteem. Where do we get it? How can we improve it? Naturally, this line of discussion leads to the topic of prehistoric humans. And in Paranormal Corner, to gracefully exit this episode, Mark and Jana learn about some more creepy kids!

Instead of starting with a snack, Mark and Jana get right back into the discussion from last weeks episode: self reliance during weather events (and any major event).  To weigh in on this subject, your clever hosts have an even cleverer in studio guest!  Miss Georgia (aka: Mom) Talks about her young years living thorough the great depression.  To wrap up, Jana serves a citrus upside...

Starting with a decadent snack, Jana serves up Pots De Creme.  To keep the decadence theme,  Mark discusses the decadent cost for food, and gas and interest rates during this rough spell with inflation.   Jana and Mark talk to Kara, a previous guest and friend of the show.  She lives in an area that has been experiencing Snowmageddon this winter and weighs in on how prepar...

The show snack is cornbread in milk.  Yes, you read that right.    After the southern snack, Jana, a huge ROCK music fan, shares a new country music song and artist. . .,  after which,  Mark, discusses how he is and always has been, a wild and crazy guy.  And in Paranormal Corner, we learn about a journalist who stayed, unintentionally,  in an old, HAUNTED L...

The show starts with a homegrown citrus snack.   After the healthy dose of vitamin C, your hosts discuss celebs over 50 and the strange things some do to . . . perhaps, stay relevant.   Mark shares "stupid things women do". And in Paranormal Corner you'll learn about kids who see ghosts.