Snack A Little, Talk A Little

This episode starts with Janatized ice cream sammies. Mark shares a commercial he believes promotes submissive behavior. Some feel that innocuous actions may be misconstrued as implicit consent. Mark and Jana discuss.. And in Paranormal Corner, explore the concept of "Starseeds".

Jana and Mark savor homemade cornbread while deliberating on the recent, and catastrophic fires in their home state of Southern California. Thus far, what are the positive outcomes? And what are the negative consequences?

Jump back in for part 2 as Mark and Jana continue chatting with Psychic Medium Leah Claire and Gonzalo Delgado. Their discussion centers on the experiences of being a medium, cultivating trust in one's abilities, and facilitating communication with spirit. Furthermore, they are joined by a special guest (or three) from the spirit realm.

Mark and Jana are pleased to welcome Psychic Medium Leah Claire and Gonzalo Delgado, known as the 'Reluctant Psychic', back to the show. Their discussion centers on the experiences of being a medium, cultivating trust in one's abilities, and facilitating communication with spirit. Furthermore, they are joined by a special guest (or three) from the spirit realm.

Mark and Jana start with homemade ice cream sandwiches. Do your genetics play a part in your preference for cold or warm weather? Jana has the answer! Mark is sharing another edition or songs you know, but do you know the title? And in Paranormal Corner, Jana shares the several ways a psychic reading may benefit you or a loved one.

Jana and Mark start the show with a cheesy garlic roll fit for holiday and Superbowl snacking. To go with the snack, your hosts share listener and friend comments about Christmas food traditions. Find out what Esquire Magazine thinks are the 20 Shi******iest Christmas tunes. And in Paranormal Corner, in the world of the weird and wonderful, find out about some weird Christmas gifts!

The show starts off with slow cooker mac n cheese. Can pasta cooked in a crockpot remain al dente? After that carb bomb, Jana and Mark discuss empathic paraphrasing. Is it the key to "fair fights? " Mark is sharing a song that you probably know, but he guesses you won't know which artist recorded it FIRST! And in Paranormal Corner, Jana has some voice recordings from the Manor... are they paranorm...

To start the show Mark serves up some unusual flavors of soda. The entire show episode your hosts are sharing the mic with in-studio guest, Zack Earp. Listen in and get the inside scoop on this local legend and the legendary Earp family.

Mark and Jana snack on a new flavor of Doritos. Be sure to listen and learn about 6 keys ways to help you understand women. Mark has been dissed and he's pissed! Listen in to his DMV story. And in Paranormal Corner, hear about documented UFO sightings.

Jana and Mark snack and talk with in studio guests, Chor Kwan and Ileana Pardillo. Chor and Ileana immigrated from communist countries and have enjoyed their American citizenship for several years. Listen and be inspired by their love of country and the joy of sharing a meal, love and laughter with their family and friends. There is also a special message from a caller. Shane, has a very unique pe...

The show starts with pumpkin balls and unexpected active ghost balls. After the snack, Mark shares a funny story of a very unusual item up for sale. Jana takes you down the rabbit hole of a vocal genius. This very likely will surprise you! In Paranormal Corner, hear about a scientist who went from being a non-believer to being all in on psychic phenomenon.

The show starts with a clean-ingredient snack. After the snack, Dominic joins Jana and Mark and takes them on a journey to find peace and success in your life and your relationships. We loved this deep and thought provoking conversation with Dominic, and we know you will too!

Mark and Jana welcome local city councilman, Steven Robillard back to the show. They start with the All American flavor of apple pie, wrapped up in a dumpling! Then listen in as we talk about local politics. We hope it will inspire you to stay informed and involved in your local politics.

The show starts with a creepy drink! After the drink Jana and Mark welcome Kady Foreman back to the show. Kady is the co-founder of CalPara Research and she's a psychic medium. Pop in those earbuds and enjoy a very Kady Halloween episode!

Jana and Mark start the show with a refreshing glass of prickly pear "water". Once hydrated, your hosts welcome Hypnotherapist, Alexie Lekkos to the show. According to American Health Magazine, 93% of patients recover after 6 hypnotherapy sessions. Listen and learn about the many ways hypnotherapy can help you heal and improve your life.

The show starts with something pumpkin spicy to sip on. After the snack Jana and Mark welcome Dr. W to the show. Learn from the good Doctor about how you can apply the four elements to create optimum balance in your life.

The show starts with snacking on caramel Reeses. Mark has got a music quiz. Jana will help you determine if you're you an INFJ, the rarest personality type. In Paranormal Corner, learn about a creepy haunting someone OTHER than Jana has been experiencing.

The show starts with healthy (allegedly) "Chocomilk". After the experimental hot cocoa, Mark and Jana welcome Raymond Kopakowski to the show. Raymond is a partnership coach and he will have you rethinking your approach to achieving a successful relationship/partnership.

Mark and Jana snack on some of Mark's homemade ice cream! Your hosts discuss 6 leading causes of divorce! Can you guess what they are? Mark has a music quiz. Jana talks about recent activity at the manor

Mark and Jana start the show with a healing smoothie. To continue with the topic of healing , your hosts welcome master sound and energy healer, Reverend Emmanuel to the show. Reverend Emmanuel shares his gift of healing through chanting and sound advice.

Mark, Jana and Psychic Medium, Leah Claire jump right back in to their fascinating conversation about mediumship, protections, cleansing, spirit, and so much more!

Mark and Jana and their guest, Leah Claire, start the show with Starbucks Iced Matcha Latte with Oleato Golden foam. The rest of the show is dedicated Leah! We're delving into the world of a Psychic, Medium, Intuitive, Tarot card reader (and SO much more!) Grab your matcha, sit back with us, and enjoy part 1 of this fascinating chat!

Why not start the show by snacking on elevated mac n cheese? Mark has a top 10 musical quiz. Jana shares 3 notable classic rock operas. In Paranormal corner... learn about the mysterious 3rd man syndrome.

The show starts with a mango chili drink along with chips with homemade tomatillo salsa! Then, Jana and Mark welcome Abbie Westgate to the show. Abbie is a former Police Seargent turned Somatic Breathwork Coach. Learn about Abbie's thoughts on Policing in the UK and the US. And learn about the ways Abbie is helping front line workers heal mentally and emotionally.

Maple bacon pork rinds are on the Snack A Little Menu. Followed by those darned mixed signals in relationships. Mark has another segment of "songs you know but do you know the title". And in Paranormal Corner, hear about people who've been raised from the dead.