Snack A Little, Talk A Little

The show starts with homemade ginger ale and store bought pork tamales.  After the satisfying snack, Mark shares stories from people who divulge how they were dumped.  Jana shares 3 different songs from three different artists.  The songs share the same melody, and the original tune has been around for a few hundred years.  And in Paranormal Corner, Mark and Jana have their for...

Mac and cheese waffles make an appearance to start the show off right.  As all of our dedicated listeners know, smooth segues matter, so Mark and Jana segue beautifully from mac n cheese, to all of the uses for your urine.  Once your favorite hosts soak up all of the valuable information, Mark brings a few songs to the table that share a well known drum beat.  And in Paranormal Corn...

Starting strong with a gourmet cookie! The show goes downhill from there as Jana and Mark discuss the repercussions of the lock-downs.  People are lonely and unsure about how to recover and reconnect.  To bring things further down, Mark talks about a newer movie called, The Courier.  It's based on a true story and the star, Benedict Cumberbatch, winds up in prison, in complete isola...

Dr. Kelly Victory joins Mark and Jana for another informative chat about Omicron, Mandates, Vaccines and cancel culture.  It's such an important conversation

The show starts with a sampling of an organic banana, chocolate drink that tastes nothing like banana OR chocolate.   After the confusing whistle wetter, Jana and Mark welcome Mike Rawsthorne to the show.  Mike is the official personal, private, super, executive, rock musician, cyclist, British banker guy to the Snack A Little, Talk A Little Show.   Plug in and get ready f...

The show starts with both your standard beef jerky and vegan beef jerky.  After your hosts gnaw on the treats they get serious about learning ways to address an inappropriately flirtatious partner. Mark lightens the mood with a song share. And in Paranormal Corner Jana tells Mark about some creepy @$$ pet cemetaries.

The show starts with some no meat, meaty burritos!  With curious minds and burrito breath, Mark and Jana welcome Doctor Daliah Wachs back to the show.  Doctor Daliah makes a great suggestion for improving the winter flu/school season problems. She answers questions about supplements and other health related matters. Listen in and arm yourself with tips to help you navigate Covid and...

Jana and Mark chat with Dr. Kelly Victory once again!  They learn about the latest info re: Covid-19, mandates, masks, vaccines, science, studies, facts, Omicron. Dr. Victory offers great information to help you make the best decisions for yourself and your family when it comes to your health and Corona Virus!!!

Mark and Jana welcome a guest to the show and share an unusual drink and healthy snack with her - long distance.  After the snack, your hosts and their guest, Kara,  take you on an extended trip into Paranormal Corner.  

In this episode Mark and Jana welcome a return in studio guest!  The show starts with a cheap (.39 cents ea) hand pie snacks and individually packed instant coffee with cream and sugar already added.  Is taste and quality lost in order to save money on the pies and time with convenient instant coffee packets?   After the snacksperiment, the show is all about New Years Eve and t...

The show starts with a listener recommended snack, bread in a can!  To accompany the moist, tubular bread, homemade, deep, dark, rich and hot chocolate. Then, Mark and Jana remind you to consider taking the road less traveled during your holiday excursions.  You never know what you might find, see, learn about.  They tell of the mining towns they encountered, and the cool history fo...

Mark and Jana share a some Thanksgiving themed snacking on the last show of season 2!  On this Thanksgiving show there's an in studio guest.  Jana's mom talks about what Thanksgiving was like during the Great Depression.  It's interesting, heart warming and makes you feel warm and fuzzy!

Mark and Jana speak with Doctor Kelly Victory about Sars-Cov2, vaccines, mandates, facts and fiction.  It's their third chat with the doctor and it's packed with information.  Listen, learn make fact based decisions for yourself and your family.  Some homemade caramel popcorn ice cream stops by for a visit.  Hang around after the chat if you'd like to learn how it was made!

Jana starts the show by offering up up homemade chocolate bars to Mark!  Chocolate, caramel, marshmallow fluff, peanuts.. what could possibly go wrong!?   After the snack, be prepared for an extended Paranormal Corner as your hosts chat with Kristy Sumner, of Soul Sisters Paranormal.  A hauntingly great chat!

In Episode 46 Mark and Jana enjoy a Halloween show by snacking on Halloween treats.  Then, your hosts talk about ghosts with a return guest.  Kd Foreman, Paranormal Investigator and research director for Cal-Para Research Organization.   This episode is all about interactions with the other side. 

Jana and Mark start the show with an experimental fall flavored food win!! Breakfast sausage patties with 3 different autumnal spreads from Trader Joe's, served between two toasted English Muffins.   After the snack, your hosts welcome their guest, Stephanie Zito.  Stephanie is an intuitive soul purpose coach.  She talks about how we can tap into our souls purpose, and listen t...

Mark and Jana have an in studio guest and start by snacking on homemade biscuits with honey butter.  After the snack a 2nd guest is welcomed on to the show via phone call and the four discuss the thought provoking question:  if you could take a time machine and travel to any place and time, to take out a bad mofo from history, . . . would you?   After that thought provoking dis...

Mark and Jana have another in depth conversation with Doctor Kelly Victory.  She separates the covid facts from the fear.  She answers listeners questions and your hosts questions.  You don't want to miss this important, fact finding mission.  

Your hosts start the show with an S.O.S snack - part 2!  This version is made with beef jerky.   With full bellies, your hosts take on a listener request.  The listener wants to know the meaning of a rock tune that has really odd lyrics.  And in Paranormal Corner, Mark and Jana try using the SLS, structured light sensor. 

The show starts with a meat flavored chip and a coffee/coke float!  After the tasty snack Jana shares information about how to spot a person with a God complex.   Mark takes us into music land and shares a song made famous by one artist but recorded originally by another!  And in Paranormal Corner your hosts talk about the strangeness of people who are in love with inanimate ob...

The show starts with SOS, a military food favorite.   Mark and Jana also discuss a couple of things "vid" related.  To change the subject 1- hondo percent, your hosts get artsy and try some "blind poetry".   In Paranormal Corner Jana gives an update on haunted hyjinx at the manor.

The show starts with Oreo cookie ice box cake and a glass of milk.  YUM!  A perfect way to sweeten the subsequent Covid coversation.  Your hosts discuss the what, the why and the recommended dosages of 3 highly beneficial supplements. As usual, there is a seamless transition to the not at all related discussion of an online, top 10 list of tough-as-nails, bad ass movie characters. &...

Jana and Mark forego the usual start of show snack in order to devote the entire show to separating facts from fear re: CV19 with their special guest. Dr. Kelly Victory discusses the facts about Corona Virus, early treatments, supplements, statistics.   We also discuss censorship and cancel culture and what Dr. Victory is doing to help fight it.   It's a special extended episod...

The show starts with a mint and melon slushy and some pickle flavored popcorn!   While snacking, Mark and Jana give their experience and comparisons of a local farmers market versus farmers markets in more populated and higher income bracket areas.   Mark treats us with poetry!   And in Paranormal Corner, we wend our way into the topic of ghost sex. 

The show starts with a southern tomato sandwich salad and some really disgusting yogurt soda 🤮!  Then,  the hosts with the most discuss ways their city is dealing with the latest Covid variant.  To cleanse their Covid crusted pallets, Jana shares a very well known tune covered by two different bands. The tune was originally recorded and written by, arguably, one of, if not THE most...