Smooches

On this Episode of Smooches the mothers are celebrated as a part of the Smooches podcast womens series. This will be part 2 of Pregnancy Stories. Women were invited to share their pregnancy story on the podcast and to share some advice with new moms or soon to be moms. A big thanks goes out to all the women for being transparent with their pregnancy stories 💋 Please connect with me on Instagram @...

On this Episode of Smooches the mothers are celebrated as a part of the Smooches podcast womens series. A few mothers were invited to share their pregnancy story on the podcast and to share some advice with new moms or soon to be moms. 💋 Please connect with me on Instagram @smoochespodcast or email: smoochespodcast@gmail.com

On this episode of Smooches I am sharing my most proud moments in the 2010 decade. I am sharing 10 things I am most proud of achieving. Let's reflect together. Smooches 💋 connect with me on instagram @smoochespodcast and through email: smoochespodcast@gmail.com

On this episode of Smooches as apart of my women series I will be answering questions from my listeners. These are relationship, emotional and general questions from women with real everyday issues. Sit back listen and enjoy 💋 connect with me on instagram @smoochespodcast and through email@ smoochespodcast@gmail.com

Women series. On the episode of Smooches I am discussing having a lack of motivation as a woman and how to gain your motivation. As women we deal with so many pressures of life that we lose motivation to pursue our passions in life or to be happy. Let's find our happiness and our motivation. Connect with me on Instagram @ smoochespodcast and through email@ smoochespodcast@gmail.com

Welcome back! I am so happy to be back with season 2 of the podcast. I am starting season 2 off with my women series. To start the series off I am bring to you the womens Smooches podcast book club. We are discussing the book "More than Enough" by the author Elaine Welteroth. This book will help you discover your strength to be a little braver in life. Enjoy the podcast. 💋 connect with me on Inst...

On this episode of Smooches, I have my sister Andrene joining me on the podcast and we are in the halloween spirit. We are sharing scary stories and laughter. Happy Halloween! I will be going on a 4 week break but when I return I will have more exciting guest and topics to share. Follow me on my social media, instagram @smoochespodcast and send in your emails to smoochespodcast@gmail.com I would l...

On this episode of Smooches my guest is Tasheena a LMSW who was apart of my graduate school class. We are discussing work burnout and how to practice self-care. Self-care can help with work burnout, productivity at work and with home life. Follow me on instagram @smoochespodcast and email your comments and questions to smoochespodcast@gmail.com. Thank you for listening smooches!

On this episode of smooches I discuss why families don't get together to celebrate family. For many family gathering can feel a little overwhelming, so on this podcast I go over a few ideas to help those get through the uncomfortable experience of being around other family memebers. Don't forget to follow smooches on instagram @smoochespodcast and send questions to smoochespodcast@gmail.com, and f...

On this episode of Smooches I discuss friendships between women. Are you a friend or a frenemy? There are many layers built into a friendship and I want to discuss this topic with you, so grab a snack, sit back and listen. If you would like me to discuss a topic on Smooches or if you just have a comment send me a email @smoochespodcast@gmail.com  and follow me on instagram @smoochespodcast and als...

On this episode of Smooches my two teenagers join me. We discuss peer pressure, social media, friendships and teenage sex. Send comments and questions to Smoochespodcast@gmail.com, and also follow the podcast on instgram @smoochespodcast

On this episode I talk a little about attracting good experiences into your life, creating the life you want to live through the law of attraction. Follow the podcast on instgram @smoochespodcast or email your questions to smoochespodcast@gmail.com 💋

On this episode of Smooches I have my childhood bestie Yolanda joining me for part 2 of Episode 6 Boo'd up. We are giving our opinions to those looking to get involved in a relationship or those who just want to listen to girl chat!  As always thank you for listening! Smooches💋! Follow me on instagram @smoochespodcast and send emails to smoochespodcast@gmail.com

On this episode of smooches I have my childhood bestie Yolanda joining me on the podca. We are giving our opinions to those looking to get involved in a relationship or those who just want to listen to girl chat!  As always thank you for listening!

Celebrating my birthday! Birthdays mean good times. I am discussing on this podcast episode why I look at birthdays as a fresh start of a new year of my life.  As always thank you so much for listening. Connect with me on instagram @teelystar and through email @smoochespodcast@gmail.com. Until next time Smooches!

This podcast is speaking on the topic of woman building confidence. Confidence builds character, personality, and self-esteem. In today's society there is so much pressure put on women to be something they are not. This podcast will give some advice on how to create good habits to build confidence. Smooches! Send emails to: smoochespodcast@gmail.com and follow me Instagram @teelystar

On this episode I discuss how to create the wardrobe you love. Dress for your life and what you what people to know about you. Connect with me on instagram @teelystar and send your emails in to smoochespodcast@gmail.com and I will do my best to answer your questions. Smooches!

This episode is exploring lifetime and bucket list goals. These lists help us stay motivated and happy in the life we live. I created my list which I share over the podcast to hold me accountable and to get more joy out of living life.

On this podcast your host Antrell is just talking randomly about things going on in her life and how she is trying to organize and improve herself. Enjoy!