Smash Your Own Ceiling

Welcome to this weeks episode of the Smash Your Own Ceiling podcast...I'm so pleased that you're here. Before we move on the doors of the Elevated Leaders Group Coaching programme are open. This is for you if: You're a senior leader, Exec or Managing Director and you're feeling stuck in the weeds, craving headspace, ready to side step imposter syndrome and fear of failure and reall...

Welcome to the Smash Your Own Ceiling Podcast. The doors are now open to join the waitlist for the next cohort of The Elevated Leaders Group Coaching Programme. We kick off in September 2024 and this is for you if: You're a Senior Leader, Exec or Director and are ready to remove the blocks that are holding you back. You're ready to get out of the weeds and side step self doubt, imposter sy...

Welcome to this weeks episode of The Smash Your Own Ceiling Podcast, where I'm talking all things goals. So if you've been trying to achieve your goals in your business (or life) and you're getting stuck this is the episode for you. Don't forget the doors of the Elevated Leaders Group Coaching Programme are now open for our next intake in September. This is for you if you're a...

Welcome to this episode of the Smash Your Own Ceiling podcast where I chat all about stage fright and finding your voice with Simon Day. After years of suffering with crippling communication anxiety, Simon Day was left with two choices: spend his whole life hiding in the shadows and risk losing everything, or find his voice. Through a painful yet empowering journey of discovery, Simon has transfor...

Welcome to this weeks episode of the Smash Your Own Ceiling podcast. In this solo episode, shares tips on how to get passed decision fatigue.

Welcome to this weeks episode of The Smash Your Own Ceiling Podcast. Today I'm delighted to share a conversation I had with Greg Wilkes. Greg helps construction business owners grow a £5m+ company. He's an award winning construction coach, a property developer and author. We talk about: Greg's story and how he built a 7 figure construction business and lost it all. Fear of failure and...

Introducing the brand new group coaching programme - Elevated Leaders. This is a 6 week group coaching programme for Success-driven Senior Managers and Execs who are ready to: Get out of the weeds and get a lot more time Get the headspace they really need to think clearly Side step self doubt, fear of failure and imposter syndrome Own their seat at the table and ELEVATE If this is you...we start o...

Today I'm very excited to share a fantastic conversation with the lovely Phill Holdsworth. Phil is a Multi Award Winning Money Psychologist helping people understand their relationship with money - what drives their choices and behaviours and we talk about: - Phill's journey and the twists and turns of what led him to where he is today...including getting made redundant twice in 2 years!!...

Quick reminder before we jump in. This podcast is sponsored by Pebble and Pine coffee roastery . To claim your 20% off your first order use the coupon code SYOC. I only have one space left for my 12 month Thinking Partner Coaching Package. This is an Exec coaching programme where I work with you to support you in your role or business. For more info and to book a call to see if it's the right...

Welcome to this weeks episode...hope you're having a fantastic week. I'm excited to announce two things this week: 1) The Masterclass - Get out of the weeds and get the headspace you need is happening on the 24th April at 10.30am (UK time) If you're ready to stop spinning plates, treading water and get some headspace to focus on the things that will really move the needle come and join...

Hey, welcome to this weeks episode of the Smash Your Own Ceiling Podcast. Exciting news - On the 24th April at 10.30am (UK time) I'm hosting a webinar How to get out of the weeds and get the headspace you need If you feel as though your day is spinning all the plates and you never get the time to think properly this is for you. To register your place click here

Hey, welcome to another episode of The Smash Your Own Ceiling podcast...I'm so pleased that you're here. As mentioned I currently have some space on my one to one coaching programme. This is for you if you're a Business Leader / Owner / Exec and you're feeling that you're stuck in the weeds, craving headspace and time to focus on the things that will really move the needle for...

Welcome to a brand new episode of The Smash Your Own Ceiling Podcast. Today I'm really excited to welcome NLP Trainer, Coach and Author Sian Hill. Where we talk about: Sian's story where she found NLP her 'user manual' and how it transformed her life. How our mind is controlling our results Super practical steps that you can try right now to start getting your mindset back on track...

Take the Confident Leaders Quiz here In this episode I share 4 habits that will transform your year. I'd love to hear which one speaks to you most. Get in touch on: Linkedin Instagram

Have you ever been sober curious but you're just not sure how it would work in reality? Do you wonder whether your social life would take a nose-dive? What your friends would think? Or what you'd even swap your favourite tipple with at the bar? In this episode I talk about all of this and more with the founder of Drink Less, Live Better Sarah Williamson. Sarah coaches people in midlife who...

Welcome - I'm so pleased that you're here. This show is now sponsored by Pebble and Pine Coffee Roastery - to get 20% off your first order of freshly roasted coffee to your door, use the code SYOC On to today's episode: How to get the headspace you need when you're really busy. I talk about: The signs that we need some headspace How to normalise your new habit What you can do to ge...

Can you imagine going from being a surgeon to finding your calling saving nature? This is exactly what happened to my guest Helen Neave and is a perfect example of the amazing things that can happen when you follow your joy. We talk about: - Following your passion and the breadcrumbs in front of you - That the scenic route is OK and what you learn along the way - How to keep your customers / main...

Welcome to a brand new season of The Smash Your Own Ceiling Podcast. I'm so pleased that you're here. I took a break over the summer to re-charge and spend time with my family and now here we are in October, with more fantastic episodes coming your way...and we're kicking off with a good one. Today I'm excited to share an amazing conversation I had with the lovely Clare Clifford fr...

There's still time to save your space on my BRAND NEW MEMBERSHIP - The Smash Your Own Ceiling Mini-MIND This is for you if you're an ambitious, success focused business owner or leader with a habit of playing small and holding yourself back. If you can relate and you're ready to take action with confidence save your seat for just £10 a month to become a founding member for support, acc...

Welcome - I'm so pleased that you're here. Before we dive into todays episode I want to remind you that the doors are open for the Smash Your Own Ceiling Mini Mind. This is my BRAND NEW membership for you if: - you're a business owner or focusing on your career - You know that you're here for more - And you want to upgrade your mindset, thinking and personal development so you can...

Welcome....I'm so excited to share that the doors of the Smash Your Own Ceiling Mini Mind are now open. This is my BRAND NEW MEMBERSHIP and it's for you if you're a leader or business owner with big goals but you've got a bit of a habit of holding yourself back, getting in your own way or playing small. Think of it like your favourite exercise class but for your personal developmen...

Welcome to this weeks episode. I'm really excited to share that the doors are open to my BRAND NEW MEMBERSHIP - The Smash Your Own Ceiling MINI-MIND This is for you if you're a business owner, solo-preneur or leader and you're looking for regular support, accountability and community all under one roof. Every month we'll jump on a zoom call where we will hit the re-set button, re-c...

I'm so excited to share this fantastic 'Behind the Scenes' conversation with Noel Kershaw. Noel is the Managing Director of Deli Fresh an amazing conversation that supplies fresh food to hotels and restaurants around the country, and in this conversation he shares:  - His personal development journey in coaching over the past few years  - Why he decided to dive into coaching, what was...

Welcome to another episode of the podcast. This week I'm delighted to share a cuppa that I had with the fantastic Gary King. Gary helps business owners to have the freedom to choose where, when and how they work. After 25 years in high-growth businesses delivering results at a senior level, Gary knew he could use his skills to help SMEs. A straight-talking, no-nonsense Yorkshireman, he now hel...

Welcome to this weeks episode of The Smash Your Own Ceiling Podcast. Today I'm really excited to share a fab chat I had with the lovely Claire Shamilla. We cover a lot of ground in this episode: - How Claire's life changed back in 2008 with the birth of her daughter - Letting go of old conditioning and old beliefs that no longer serve you - How to re-connect with yourself and remember who...