Smart Women Talk

Divorce Demystified with Henry Gornbein Join Henry and Katana as they discuss: Making the big decision - should you or should you not divorce? Why pre-planning is important before you move forward with a divorce. How social media and computer hacking can impact a divorce. Henry is a specialist in all areas of family law including mediation, collaborative law and arbitration. He is a former chair o...

Finding Love Again After Divorce with Renée Piane Join Renée and Katana as they discuss: The impact our family's relationship history has on our own relationships. Why it's important to not give up on love. How to regain your relationship confidence after divorce. Renée Piane, the Love Designer & Relationship Reinvention expert, is a master at connecting people and one of the top influencers i...

Starting Over After Divorce at Midlife with Maryann Keith, CFP®, CIMA® Join Maryann and Katana as they discuss: Why it is important to work with a financial advisor during the divorce process. How your financial advisor can help you transition to a new "normal." What to focus during this new season of your life. Maryann Keith is a financial advisor working with single, divorced and widowed women s...

Live a Vibrant Life at Any Age with Dr. Anna Cabeca Join Dr. Anna and Katana as they discuss: · Strategies for living your best life during and after menopause. · How to rebalance your hormones for weight loss. · The importance of sexual health at every age. Anna Cabeca, DO, OBGYN, FACOG, is the best-selling author of The Hormone Fix, Keto-Green 16 , and MenuPause . Dr. Anna is triple-board certif...

Become Empowered in Your Health Care Choices with Susan Salenger Join Susan and Katana as they discuss: Tips for managing your health. Ways to become better informed about your health. How to become your own healthcare advocate. Susan Salenger is the author and researcher behind Sidelined, How Women Manage & Mismanage Their Health. Sidelined examines the many ways in which some women manage an...

Yes, You Can Have Fun Decluttering with Chantal Rouleau Join Chantal and Katana as they discuss: Where and how to start the decluttering process. The ways our emotions play an important role in the decluttering process and how to handle them. Strategies to help overcome the sense of overwhelm and frustration while decluttering. Family time was everything when Chantal Rouleau was growing up with a...

Eliminate What You Tolerate with Colleen Kilpatrick Join Colleen and Katana as they discuss: What tolerations are and the negative consequences of putting-up with things that are not aligned with your values. How to quickly identify what you're tolerating and create a plan of action. Ways to get inspired by the success stories of others who are choosing to live a toleration-free life. Colleen Kilp...

How to Retire and Never Run Out of Money with Kregg Walisiak Join Kregg and Katana as they discuss: How to optimize your Social Security benefits and maximize your legacy. Strategies to create additional income streams that will never be outlived. Ways to preserve and grow your wealth without keeping it in harm’s way. Kregg Walisiak is a seasoned Retirement Income Consultant with over 15 years of...

4 Smart Strategies to Creating Retirement Income with Katana Abbott, CFP®& Colleen Kilpatrick Join Colleen and Katana as they discuss: - How much you need to retire - The best time to start taking Social Security. - How to protect your money in a turbulent market. Katana Abbott, CFP®, is a Retirement Income Coach and Certified Social Security Claiming Specialist, founder of the Midlife Million...

Regenerative Farming is the Future with Dr. Amy Sapola Join Amy and Katana as they discuss: What is regenerative farming and why it is important to both the environment and our health. Why eating the rainbow is more important than a singular "superfood.” Simple tips for reducing wasted food. Dr. Amy Sapola is passionate about helping people achieve radiant health through reconnecting with their ow...

Healing the Planet and People from the Roots Up with Nadine Clopton Join Nadine and Katana as they discuss: The importance of regenerative organic agriculture. How human health is interconnected with soil health. How we have arrived at the climate crisis, and how we can collectively reimagine a more hopeful path forward. Nadine Clopton is committed to co-creating a world that places compassion, co...

Take Charge of Your Life! with Dr. Arin Reeves Join Arin and Katana as they discuss: How to identify life drainers that perpetuate energy depletion cycles. Burnout and the misunderstood stress gap between women and men in the workplace. Self-care isn’t going to fix it—why often “prescribed” stress relief strategies for women often cause more stress. A leading researcher, author, and advisor in the...

The Women of Tomorrow with Jill Harris and Michelle Fanroy Listen as Jill, Michelle, and Katana discuss: The role mentors play in empowering the women of tomorrow. The best advice to give when mentoring young women. Why empowerment really needs to start with young women. Jill Harris has dedicated her life to improving education. Working as an intervention specialist with a teaching certification,...

What's Making Our Children Sick? with Dr. Michelle Perro Listen as Dr. Perro and Katana discuss: How our industrial food industry is affecting our health. Empowering tips to care for our children's health. Tools to create healthy habits not found in mainstream medicine. Dr. Michelle Perro is a veteran pediatrician with over forty years of experience in acute and integrative medicine. Twenty years...

How to Restart Your Travel Life ... Even When Single! with Phyllis Stoller Join Phyllis and Katana as they discuss: The top places to travel … even if you’re a single woman. Why traveling as a solo woman isn’t unusual anymore. Packing strategies and how to deal with airline issues. Phyllis Stoller is a pioneer in travel for women and an expert in boomer women travelers. A graduate of Tufts Univers...

The Benefits of Moving to Spain and How to Make It Happen! with Amalia Del Riego Join Amalia and Katana as they discuss: · What makes Spain a desirous country to move to, whether one is still working or in retirement. · Insight on the various areas/regions of Spain to consider for living. · Resources for making the move to Spain a reality. Originally from Colorado, Amalia loves living in Denia, Sp...

Get to Your Healthiest Weight Intuitively with Beth Basham, MD, RD, LD Join Beth and Katana as they discuss: • Why ditching Keto, intermittent fasting, and other popular diets is the only way to sustainable weight loss. • How reprogramming your relationship with food and body changes everything. • Why eating without restriction helps you feel body freedom. Beth Basham, MS, RD, LD is a Food Freedom...

Your 7 Emotional Clutter Magnets with Tracy McCubbin Join us as Tracy and Katana discuss: - The upstream cause of clutter and how to fix it. - How your shopping habits contribute to your clutter ... and those you shop for. - Stuff won't fix you; learn what WILL. Tracy McCubbin is the owner of dClutterfly, Los Angeles’s #1 Home Organization company, as well as the author of Making Space, Clutter F...

Protect Yourself and Your Loved Ones with Proper Estate Planning with Danielle Mayoras, JD Join Danielle and Katana as they discuss: - The type of estate planning you need to have in place. - What you need to know for the holidays and your end-of-the year legal planning. - How to have the estate planning conversation and motivate your loved ones to create a proper estate plan. Danielle Mayoras is...

Financial Steps to Take Before the End of 2022 with Wayne Titus, CPA/PFS, AIFA® Join Wayne and Katana as they discuss: - Income planning to take advantage of the Tax Cuts and Jobs Act's reduced tax rates . - How to make sure you have withheld enough taxes this year. - Deduction planning to help you avoid a higher tax bracket. Wayne Titus has been involved in the financial services industry since 1...

The Most Powerful YOU! with Kathy Caprino Join us as Kathy and Katana discuss:  - Why women need more bravery and power to make the difference they long to make. - The 7 most damaging power gaps that prevent women from thriving at work and what contributes to how they were formed. - The first step to take if you want to make more of an impact today, and leverage your talents in more fulfilling, r...

Wake Up, Your Life is Calling with Mike Jaffe Join Mike and Katana as they discuss: - How to create a Wake-Up Call for yourself…on demand. - 5 Principles for Waking Up and Living Powerfully starting today. - Easy and powerful tools so you will never be a victim to anything in your life again. Mike Jaffe is president and founder of SAVIA Leadership, a global leadership development firm that unlocks...

How to Get Clarity for the Next Level with Debbie Peterson - What to focus on ... and it's NOT everything. - Who can help you reach your goals faster and strategies to do it. - What gets in the way and how to fix it. Debbie Peterson runs a speaking and coaching business to help her audiences and clients leverage the power of the mind to create the next level in their business and life! Debbie trav...

You've Set the Big, Hairy, Audacious Goal. Now What? with Katana Abbott, CFP® and Colleen Kilpatrick Join Colleen and Katana as they discuss: - What to do when the stars align with your goal before you're ready. - How to think/be/act bigger to achieve bigger. - 3 keys to staying focused until fruition. Katana Abbott, CFP®, is a Midlife Millionaire® Coach, founder of the Smart Women Companies, and...

Live Your Best Life with Pat Mussieux Join Pat and Katana as they discuss: - How to identify the three major causes of stress in your life and business. - The #1 success technique to help you find your purpose and regain control of your life. - Five easy habits that can bring you great joy. Pat Mussieux is an internationally acclaimed speaker, award-winning business coach, former Radio and TV host...