Smart Dating Academy - The Podcast

This week the amazing Kate Anthony, author of The D Word: Making the Ultimate Decision About Your Marriage and the creator of the groundbreaking online coaching program, Should I Stay or Should I Go? came to chat with me about all things involving the decision if we should divorce or breakup.  Kate empowers women to find their strength, passion, and confidence even in the most disempowering of cir...

JJ Virgin, Fitness Hall of Famer, triple-board certified nutrition expert and TV personality, has an amazing conversation with Bela about aging powerfully and sexily at ALL ages!   JJ is 60, and you'd think she was DECADES younger while looking at her.  She explains why body composition is crucial, why tracking is good for you, lifting heavy things is "everything" and HOW to do this.   She is insp...

This episode is for EVERYONE -- single, coupled, introverted & extroverted!!  Bela talks with best-selling author Debra Fine, about HOW to make 'small talk' and WHY it's so important!  You'll hear: Small talk is a SKILL - not a gift the lucky were born with How Debra, an introverted engineer, realized she did not know how to interact with people at work conferences How she thought losing 75 lb...

In this episode, Bela interviews Dr. Justin Garia, Executive Director of the Kinsey Institute and Scientific Adviser to Match.com .   Justin leads Kinsey, the foremost experts and thought leaders on sex/sexuality.   We discuss the hottest topics in sex research, why second dates really matter, the upsides and downsides of dating apps, aging & sex (and the Golden Bachelor), orgasms for younger...

Everyone's favorite segments are the love stories!   Dr. Laura, a physician in Chicago, found love online at 49 years old!    She had never been married, had a great career, and suffered from a bad picker.  Laura said to herself, "If I can do an Ironman, I can find my soulmate!"   Laura heard an interview with Bela, and she reached out to find her soulmate!  That action changed the course of every...

Dr. Marisa Cohen joins Bela talking about the four 'relationship killers' that harm every relationship from dating to friendships to family.   And, you'll hear HOW to have difficult conversations with ANYONE in your life without harm.   We also talk about the loneliness epidemic, how Marisa experimented with going on 30 'new friend' dates in 30 days (and if that worked to cure loneliness), how min...

Want to glow from the inside out? Don't miss one word of this conversation with beauty expert and visionary Angela Jia Kim of Savor Beauty. When Angela (a concert pianist) broke out in a horrible rash before an important concert (due to some lotion she applied), she made it her mission to create a system that was loving from the outside in. In this episode, you will learn: -How your inside is refl...

Part 2 of this episode is amazing!  Bela and Lindsay of Smart Dating Academy are back, discussing MORE secrets that have made their clients successful in finding love!   Here are some nuggets you'll hear: Where there is smoke, there is fire - Most of my divorced clients can point to something very specific early on that indicated something wasn’t right. People make time for things they want! There...

Bela interviews renowned podcast host of the "Daily Meditation Podcast" Mary Meckley - which has been downloaded over 200 million times!   Mary demystifies meditation for hard-charging types; you DON'T have to sit in lotus position and have your mind free of thoughts.  Instead, it's about turning your attention to your inner self, and listening to what it's saying!  90% of our thoughts are negativ...

"Long Distance" Love Story:  Linda finds love with Brett through a Facebook Group (and they're in their 50s) Listen to this week's inspiring Smart Dating love story with our client Linda, a physician from Chicago.   Linda had some fears, and a self-proclaimedly "bad picker."  She got married in her 40s (red flags in his online profile even back then).  As her light started to dim in her marriage,...

Bela talks to one of the world's great love luminaries, Dr. Helen Fisher, who has been studying romantic love for over 50 years.   Helen is a prolific author, researcher, TED speaker, and Chief Scientific Officer at Match.com .   You will be RIVETED by this episode, where you will hear: What exactly is ROMANTIC love, and what are the markers of it? Why love is a drive like hunger and thirst - it's...

Listen to this episode with Dr. Anna Garrett!   She was a pharmacist who realized that she was filling lots of prescriptions to "react" to medical issues, but that no one was really looking for the "cause" of the issues.  She went back and became certified in Functional Medicine, and has a practice to help women feel GREAT in midlife.   She will discuss the differences between perimenopause, menop...

Today's world can feel more disconnected than ever, and yet we are WIRED for connection.  Humans crave it from family, friends and romantic partners.  How do we begin to "feel seen" and reconnect with people?  Dr. Jody Carrington opens up with a BANG with her story of finding out about her adopted sister when she was in her late 30s (this story will GRIP you).   Jody pursued her Masters, PhD, and...

Listen to Bela chat with Britt Frank very candidly about how we ALL have trauma, and how to get UNSTUCK!   Britt became a neuropsychotherapist after experiencing addiction and abuse - and is artful at helping people get out of their own way as she did.   She defines trauma as anything that is "too much, too fast, or too soon" for our brains.  Trauma to our brain is what indigestion is to the stoma...

Bela chats with Dr. Alexandra Solomon about her new book, "Love Every Day" - and we talk about so many things including: Can we get better at relationships? Toxic Monogamy - What does it mean, and why is it fostered by "Disney" and the Hollywood industry? Attraction -- does being attracted to someone while you're in a relationship mean the death-knell of the relationship? What is 'micro-cheating'...

Bela chats with Julia Arndt, founder of the PPM (Peak Performance Method) about key practices to becoming the BEST version of yourself.   Julia didn't have an easy path - even though if you look at her, you would think that.   She originally hails from Germany, has lived in 5 countries over the last 14 years and speaks three languages fluently. After working at Google in Silicon Valley for seven a...

This episode is genuinely amazing - Bela chats with relationship therapist Carole Cullen about the secrets to the happiest relationships!   Carole is trained by the Gottman Institute, and you will hear so many gems including: What being 'vulnerable' means on dates and HOW to do it (without oversharing)!  Great tips on how to do this date by date  Why being vulnerable connects you in the right ways...

Listen to Tom Blake, dating columnist and author offer his wisdom to women from a man's perspective about Dating Over 50.   Tom was thrust into the dating world when his wife of six years called him on Christmas (while he was visiting his elderly mom) to let him know that she and her kids had moved out!   He started a column helping other singles in his age bracket, and has been writing about this...

Bela chats with her long standing Smart Dating Academy coach Lindsay Anderson in a 2 part episode to review the secrets of her most successful clients!   Lindsay has been helping people find love for over 20 years, and has helped thousands of singles find love!   They will discuss the patterns that have HELPED their clients most!   You won't want to miss any of this, and here are some highlights o...

Listen to this incredibly authentic episode with somatic trauma practitioner Karlee Holden and Bela.   Karlee specializes in helping people for the last 20 years in poor relationships develop better boundaries, overcome anxiety and overthinking, more self-love and self worth to create the life they want!   In the course of the conversation, Bela reveals a tough moment in her day with her son which...

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Listen to this awesome mini episode where Bela tells you what the newest trend of "BEIGE FLAGS" are.   What are your 'beige flags', and when can a beige flag turn into a red flag?  Tune in for a succinct answer to this question, and know EXACTLY what to look for!    Download this episode, share it on social, and sign up for our free newsletter by filling out any contact form on our site ( www.smar...

In this mini episode, you'll hear the most awesome, easy way to get over your sadness, grief, heartbreak & disappointment about your breakup! And it'll take you no time to do the exercise Bela recommends - listen NOW to amp up your healing! Download this episode, share it on social, and sign up for our free newsletter by filling out any contact form on our site (www.smartdatingacademy.com). Follow...

According to new studies, what is the #1 Relationship Killer (spoiler alert - it's NOT money or infidelity) according to 46% of divorcing couples?   To answer the question, we invited Susan Guthrie, divorce attorney with over 30 years of experience and host of the "Divorce and Beyond" podcast to talk to us about it.  You won't want to miss this whether you're single or coupled at any age!  If you'...

In this episode, Kate Anthony, Divorce Coach and Host of "The DIvorce Survival Guide Podcast" tells us about the 21st century narcissist.   She explains:   What is the definition of a narcissist and why have you had a change of heart on the term? Are there more narcissists today than ever before?  Oof!   What is the difference between narcissist, abuser, sociopath and why doesn't the "diagnosis" e...