Smart Bite Podcast

Join Moonie on Smart Bites as we dig into the real myths, meals, and meanings of Thanksgiving! From the true story of the 1621 harvest feast to quirky Southern traditions and presidential turkey pardons, this episode serves up surprising facts, heartfelt stories, and plenty of Southern flavor. Whether you’re a history buff or just here for the pie, you’ll walk away with a fresh perspective—and a s...

This Veterans Day episode is near and dear to Moonie’s heart as both the daughter and wife of a veteran. Join her on a heartfelt journey through history — from the 11th hour of the 11th day of the 11th month to the modern parades and quiet moments of reflection we honor today. With her signature warmth, wit, and Southern storytelling charm, Moonie reminds us that freedom isn’t free, gratitude is p...

Join Moonie for a heartwarming and humorous journey through the history and science of gratitude, Southern-style! From ancient feasts to modern Thanksgiving, funny family stories, and practical tips for finding thankfulness even on tough days, this Smart Bites episode serves up inspiration in small, digestible bites. Perfect for anyone needing a reminder that gratitude makes life a little sweeter—...

Halloween might give Moonie the hibby gibbies — from the candy corn to the costumes to those mysterious bumps in the night — but that doesn’t mean she can’t dig into the fascinating history behind it all. In this special Smart Bites episode, join Moonie as she unravels the eerie origins of Halloween — from the ancient Celtic festival of Samhain to the rise of witches, jack-o’-lanterns, and trick-o...

When lightning struck the courthouse in Carrollton, Alabama, it left behind more than a scare—it left a face. Join Moonie as she unravels the legend of Henry Wells, a man wrongly accused and forever watching from the courthouse window. A Southern story of mystery, justice, and memory—where history itself refuses to disappear.

From science to supernatural, this episode of Smart Bites dives into Louisville’s infamous Waverly Hills Sanatorium. Discover how a deadly disease, early medical innovation, and a few lingering spirits turned one hilltop hospital into a legend of fear and fascination. #kentucky #waverlyhills #tuberculosis #hauntedhistory #scienceoffear #halloween #scarystories #stories

The Crying Woman of the Mobile Bay Causeway – Alabama They say if you cross the Mobile Bay Causeway on a foggy night, you might spot her — a woman in white, cryin’ by the water’s edge, searchin’ for her lost children. In this misty, moonlit tale, Moonie dives deep into the legend, the history of the Causeway itself, and the science behind the hauntin’. Part folklore, part fact, and a whole lot of...

Step into the shadows of Adams, Tennessee, where one of the South’s oldest ghost stories still whispers through the hollers. In this episode of Smart Bites, Moonie serves up a spine-tingling tale of the Bell Witch — the unseen poltergeist that terrorized the Bell family in the 1800s and even gave President Andrew Jackson the fright of his life. With a mix of southern humor, folklore, and a dash of...

Step inside Smart Bites: The Ghost of Chloe at The Myrtles Plantation—where Southern charm meets chilling history. Explore one of America’s most haunted homes, uncover the legend of Chloe, and discover the real science and sorrow woven into this Louisiana mystery. A blend of ghost stories, history, and a touch of Southern flare—Big Learning in Small Digestible Bites.

🧵✨ From front porch quilting bees to freedom quilts and modern masterpieces, discover how the South stitched its story one patch at a time. Humor, history, and heart come together in this cozy look at the art and soul of southern quilting.

🥤 Born in Atlanta and bottled with southern charm, Coca-Cola’s story is one of invention, rivalry, and sweet success. From Civil War pharmacies to global fame, we’re poppin’ the top on the South’s most iconic drink—with humor, history, and heart.

In the 1800s, Louisiana’s swamps made mail delivery tougher than wranglin’ gators. Some folks even spun tall tales of postmen usin’ boats—or trainin’ alligators to deliver the mail! Legend or truth, it’s a story with southern charm, humor, and history.

The History of Southern Hospitality “Y’all ever had a stranger wave at you just ‘cause you drove by?” That’s no accident—it’s Southern Hospitality. In this episode, we delve into the history of kindness in the South, from its deep cultural roots to the quirky ways it manifests at church potlucks, small-town diners, and on front porch swings. With humor, southern charm, and a touch of seriousness,...

“Y’all” isn’t just a word—it’s a whole mood, a cultural marker, and one of the most efficient fixes in the English language. In this episode of Smart Bites, we dive into the fun, fascinating history of “y’all”: where it came from, how it spread across the South, and why it’s makin’ its way into everyday speech around the country. With a little humor, a pinch of southern charm, and a touch of serio...

Today, we’re gonna sip on the story of sweet tea—where it came from, how it became the South’s signature drink, and why it’s more than just sugar water in a glass. Along the way, I’ll serve up a few laughs, a few surprises, and maybe even a profound thought or two.