Small Talk! With Alec Cuenca - Motivation & Mindset Podcast

In the second half of her episode, Maxene Magalona opens up like never before about her faith, healing, and how her personal relationship with God changed the course of her life. She shares how hitting rock bottom led her to complete surrender, and how that moment of brokenness became her breakthrough. From the science of therapy to the spirituality of surrender, Maxene reflects on what it truly m...

In this episode of SmallTalk with Alec Cuenca , we sit down with Maxene Magalona—actress, yoga teacher, and mental health advocate—for a deeply vulnerable conversation on what real healing looks like. Maxene shares how therapy, yoga, meditation, and daily forgiveness helped her break emotional cycles, reconnect with herself, and live more consciously. She opens up about the power of presence, lett...

In this episode of Small Talk with Alec , we sit down with Melo Aguilar to talk about something many of us struggle with—but rarely say out loud: how to take care of ourselves while still figuring life out. Melo shares how college forced him to grow up fast, how reconnecting with his inner child helped him understand himself better, and how self-reliance doesn’t mean doing everything alone. It’s a...

In this episode of Small Talk, I sit down with RK Biol to talk about something a lot of us can relate to—career crossroads, self-doubt, and figuring things out while staying true to who you are. RK gets real about the pressure of choosing the “right” path, the grit it takes to keep going, and how he's learned to embrace his own pace. It’s not always easy, but it’s honest. And sometimes, that’s all...

In this episode of Small Talk, I had the chance to sit down with Jenny Yeo—and wow, this one’s real, raw, and full of heart. Jenny opens up about the many rejections she’s faced on her journey, the pain of losing her dad, and how she’s managed to keep showing up with faith and authenticity in an industry that can easily make you lose both. We talk about grief, purpose, and what it takes to stay gr...

In this episode of Small Talk with Alec, content creator and beauty enthusiast Nate Javier opens up about her journey with makeup, navigating the pressures of online hate, and the inner strength that keeps her moving forward. 💄💬 From the joy of creative self-expression to the challenges of being vulnerable on the internet, Nate shares honest insights on staying true to yourself—both online and o...

In this episode of Small Talk, I’m joined by Mika Alcause for a real and refreshing conversation about life transitions, boundaries, and choosing your own path. 🎙 Mika shares her story—from navigating her career path, to stepping into motherhood, and learning how to set healthy boundaries (even when it’s not easy). We also talk about why it’s okay not to be friends with everyone you work with, and...

In this episode, Alec sits down with Tito Mikee—and this one’s for anyone who’s just trying to keep it together. 😮‍💨 We talked about the tough stuff—burnout, feeling lost, trying to do it all—and how he’s been learning to slow down and give himself grace. He opened up about the struggles that don’t usually make it to social media, and how personal growth isn’t always pretty, but it’s always wort...

In this episode, Gab Pangilinan opens up about what it really means to grow up while staying in touch with your inner child. From navigating the pressures of adulting to finding resilience through theater, Gab shares personal reflections and lessons she's learned in her decade-long journey as a performer. We also talk about her role in We Aren’t Kids Anymore, a coming-of-age musical that hits clos...

In this episode of Small Talk, I sit down with Migy Romulo for a conversation that hits deep. 🎙 Migy opens up about one of the toughest moments in his life—losing his dad at just 18—and how he took on the role of being the man of the house from a young age. We talk about resilience, family, and what it means to step up when life throws you a curveball. We also get into the reality of being in the...

In this episode, CK De Leon opens up about a life-changing moment—discovering a cyst in her head last year. She shares how the diagnosis affected her mental health, the anxiety she had to overcome, and how she found the strength to rise above it all. CK also reflects on how this experience shifted her perspective and motivated her to take charge of her life. Join us as we dive into CK’s journey of...

In this episode of Small Talk, I sit down with the one and only Rei Germar! 🎙 We dive deep into her journey—from her upbringing and the lessons she’s learned along the way, to the reality of letting go of people who no longer serve your growth. Plus, we get into the exciting story behind her engagement with Migy Romulo! 💍 Rei keeps it real, raw, and inspiring as always. Whether you’re navigating...

Welcome to the new era of Small Talk! 🎙 In this special episode, Alec dives into the inspiration behind the podcast’s rebrand and what you can expect moving forward. He shares his thoughts on the four seasons of life—how we grow, evolve, and move through different phases—and why it’s important to embrace change. 🌱 Alec opens up about why he felt it was time to take the podcast in a new direction,...

Caught in the gray area between "just talking" and a real relationship? In this episode, Alec unpacks the messy world of situationships—what they are, why they happen, and how to navigate them without losing yourself in the process. Whether you're feeling stuck, confused, or just wondering what’s next, this episode will help you gain clarity and take control of your love life. Hosted on Acast. See...

In this episode, Alec dives deep into the subtle (and not-so-subtle) ways your relationship might be limiting your potential. From unspoken expectations to emotional baggage, Alec breaks down the five signs that your partner could be unintentionally holding you back. Tune in to get real about relationships and discover how to take control of your growth while still nurturing your connection. Hoste...

Alec Cuenca explores why self-love isn't just a buzzword—it’s the foundation for building stronger, healthier relationships. In this episode, Alec shares practical insights on how loving yourself first impacts how you show up for others, setting the stage for deeper, more meaningful connections. If you’re looking to elevate your relationship game, this episode is a must-listen. Hosted on Acast. Se...

Start 2025 strong! In this episode, Alec shares five powerful actions to set the tone for a successful year. Whether it’s personal growth, mindset shifts, or game-changing habits, these tips will help you make the most of the year ahead. Hosted on Acast. See acast.com/privacy for more information.

We all want nice things, but chasing material wealth can leave you feeling empty. In this episode, I’m getting real about why shifting your focus away from possessions can lead to deeper fulfillment, better relationships, and a more meaningful life. Hosted on Acast. See acast.com/privacy for more information.

Moving out of my hometown was one of the scariest but best decisions I ever made. In this episode, I’m talking about how stepping outside your comfort zone can unlock opportunities, force personal growth, and change your life in ways you never imagined. Hosted on Acast. See acast.com/privacy for more information.

Success can feel complicated, but it doesn’t have to be. I’m sharing four simple principles that have guided me through some of my biggest wins and toughest lessons. These aren’t hacks—they’re foundations for living a more purpose-driven life. Hosted on Acast. See acast.com/privacy for more information.

Manifestation isn’t just about dreaming—it’s about doing. In this episode, I’m breaking down four practical steps that helped me manifest real changes in my life. If you’re ready to turn your goals into reality, this one’s for you. Hosted on Acast. See acast.com/privacy for more information.

Your 30s are a time for leveling up—but where do you even start? In this episode, I’m sharing 30 meaningful things to try in your 30s, from career moves to life experiences that can change your perspective. Let’s make this next decade one to remember! Hosted on Acast. See acast.com/privacy for more information.

Turning 28 hit me with some major life realizations. In this episode, I’m sharing 28 lessons I’ve picked up along the way—from navigating career moves to understanding relationships and embracing personal growth. These are lessons I wish I’d known sooner—and maybe they’ll resonate with you too. Hosted on Acast. See acast.com/privacy for more information.

Join me and the inspiring Risha Marcellana—BS Psychology student, motivational speaker, mental health advocate, and host of "Let’s Keep Moving with Risha"—as we dive into the courage it takes to break generational trauma and create new paths for future generations. 💪🏻✨  This episode is in partnership with CONNECTED by Globe. Together, we discuss brave conversations and bold choices, embrac...

Join us for an enlightening conversation with Natalia Makarenko, CMO of inDrive, as we explore how they are revolutionizing the ride-sharing industry by making it truly people-driven. Discover the innovative strategies inDrive is implementing to transform commuting, making it more accessible, efficient, and community-focused. Natalia shares her insights on the future of ride-sharing and what it me...