Erik Nilsson
Small Lake City
Small Talk, Big City Join host Erik Nilsson as he interviews the entrepreneurs, creators, and builders making Salt Lake City the best place it can be. Covering topics such as business, politics, art, food, and more you will get to know the amazing people behind the scenes investing their time and money to improve the place we call home. Follow along for more!
Author
Erik Nilsson
Category
Podcast website
Latest episode
Jul 9, 2026
Where to listen?
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Episodes
Tuesday Announcements 2/18: Jonny Johnson Episode, Post V Day Love, Snow is Here, and This Week's Obervant Guest... 18.02.2025 4:05
Valentine's Day and fresh snow at Snowbird set the scene for a delightful week in Salt Lake City. While I celebrated with Joy Pops and quality time with my dogs, there's something truly captivating about running through every street of Salt Lake during a pandemic. This week, our guest, Brian Heath, did just that and more. Known for his Instagram account SLCS S-L-S-E-E-S, Brian captures t...
S1, E74: Lift Threadz - Jonny Johnson 15.02.2025 1:00:27
What if you could turn a passion into a thriving business while balancing the demands of family life? Join me, Erik Nilsson, on this enlightening episode of the Small Lake City Podcast as I sit down with Jonny Johnson, a dynamic entrepreneur who transitioned from a stable career in solar sales to launching Lift Threadz, his own clothing company. Jonny’s journey is a testament to the power of persi...
Tuesday Announcements 2/11: Doki Doki Guest Irie Cao, Super Bowled, V Day this Friday, and This Week's Merch Guest 11.02.2025 5:10
Ever wonder what it takes to turn a dream into reality against all odds? Meet Irie Cao, founder of Doki Doki Dessert, whose inspiring journey from Vietnam to California captures the essence of resilience and community spirit. At just 15, Irie immigrated with her teenage sister, navigating a new life and ultimately founding her own bakery. Despite the challenges faced by the food and beverage indus...
S1, E73: Doki Doki Dessert - Irie Cao 08.02.2025 1:02:50
What happens when a determined young woman from Vietnam sets her sights on the American dream of entrepreneurship? Irie Cao's journey from managing an ice cream shop to founding Doki Doki Dessert in Salt Lake City is nothing short of inspiring. This episode provides a heartfelt and intimate glimpse into Irie's life, exploring the cultural adjustments she and her family faced upon moving...
Tuesday Announcements 2/4: Wine Wednesday at Notes by Nona, Missy Greis Episode, Sundance is Over, and This Week's Japanese Dessert Guest 04.02.2025 5:33
What if your favorite local dessert shop was on the brink of closing? This week, I sit down with the inspiring Irie Cao, founder of Doki Doki Desserts, to uncover the heartfelt journey behind her cherished business. From crafting irresistible treats to confronting challenging times, Irie's story is a testament to the power of community support and passion-driven resilience. Join us as she can...
S1, E72: Publik Coffee/ Kitchen - Missy Greis 01.02.2025 1:05:01
What if your passion could reshape a community? Missy Greis joins us to share her compelling journey and work behind some of Salt Lake City's most exciting community projects. From her integral roles at Public Coffee and Publik Kitchen to her involvement with the Ballpark Project and the co-op market on 9th South, Missy's love for Salt Lake City is evident. Her story is one of dedication...
Tuesday Announcements 1/28: Parking Fee Fraud, "Alpha Conned", Convo with Erin Mendenhall, and This Week's "Publik" Figure 28.01.2025 5:43
Have a Question? Ask it here! Check out the DLX 313 at Via313 today! Questions about buying or selling a home in Utah? Email Spencer spencer.ford@vuere.com or use the contact form here to get in touch Please be sure to like, review, follow, subscribe and share the podcast with your friends and family! See you next time Support the show Join the Small Lake City Discord: https://discord.gg/TYN...
S1, E71: SLC Mayor - Erin Mendenhall 25.01.2025 1:20:24
Join us for a compelling conversation with Mayor Erin Mendenhall, whose leadership has been transformative for Salt Lake City. From her roots in community activism to her dynamic role as mayor, Erin's journey is a testament to the power of passion and resilience in public service. We unpack her visionary strategies tackling housing affordability, homelessness, climate change, and air quality,...
Tuesday Announcements: Cinnamon Roll Royalty, Delta Center Expungement Event, and This Week's Guest... 21.01.2025 4:11
Have a Question? Ask it here! Check out the DLX 313 at Via313 today! Questions about buying or selling a home in Utah? Email Spencer spencer.ford@vuere.com or use the contact form here to get in touch Please be sure to like, review, follow, subscribe and share the podcast with your friends and family! See you next time Support the show Join the Small Lake City Discord: https://discord.gg/TYN...
S1, E70: The Dough Lady - Amy Lund 18.01.2025 54:09
Can cinnamon rolls change lives? Meet Amy Lund, the Dough Lady, who transformed her childhood love of baking into a thriving business. In our latest episode, Amy shares her heartwarming journey from family baking sessions to crafting over 1,600 cinnamon rolls a day at her bustling Utah bakery. You'll hear how her passion for baking became a therapeutic and fulfilling career, connecting her to...
Tuesday Announcements 1/14: Back to Reality, Ramen Ichizu's Mike Harrison, and This Week's Cinnamon Roll Queen 14.01.2025 3:29
Ever wondered what it takes to turn a family recipe into a community sensation? Join me, Eric Nilsen, on the Small Lake City Podcast as we chat with Amy Lund, affectionately known as the Dough Lady. Her cinnamon rolls have not only captured the hearts of Salt Lake City but have also created a brand that sells out nearly every day. Amy opens up about her journey from kitchen experiments to becoming...
S1, E69: Ramen Ichizu - Mike Harrison 11.01.2025 55:44
Ever wondered how a childhood spent moving across countries could shape a culinary journey? Our guest, Mike Harrison, is a testament to how life's unexpected turns can lead to extraordinary achievements. From growing up in a military family to transitioning from a career in IT, Mike's path to becoming the founder of Ramen Ichizu and Hana Ramen in Park City is both fascinating and inspiri...
"Tuesday" Update 1/8/25: The Kombucha Queen Hannah Banick, PC Ski Patrol, Winter is Here?, and This Week's Ramen Guest... 08.01.2025 4:36
Curious about the world of ramen and the journey of a culinary mastermind? This week, we bring you an exciting conversation with Mike Harrison, the visionary behind Ramen Ichizu and two other ramen hotspots in Salt Lake City. Discover how his annual pilgrimages to Tokyo have honed his expertise, shaping him into a luminary of authentic Tokyo-style ramen in the heart of Utah. Mike also teases his g...
S1, E68: Han's Kombucha/ HKBCo - Hannah Banick 04.01.2025 46:01
What if your passion project could transform into a nationwide phenomenon? Join us as we uncover the inspiring journey of Hannah Banik, the mastermind behind Hans Kombucha, who started brewing her vision in a college dorm with just one-gallon glass jars. From serendipitous connections to overcoming the hurdles of the pandemic, Hannah's story is a testament to creativity and resilience. Experi...
Tuesday Announcements 12/31: Thank You All for a Great Year, NYE Plans, and This Week's (Next Year's) Guest 31.12.2024 5:15
Discover how HK Brewing emerged from the roots of Hans Kombucha with insights from Kate Lubing on their path and vision for the future. Join us in celebrating the conclusion of 2024 and the excitement of New Year's Eve in Small Lake City, where we highlight thrilling events like the Last Hurrah at the Gateway and the Snowbird Torch Parade. This week's episode also features a fascinating...
S1, E67: Utah Art Market/ Four Lemons - Nanette Amis 29.12.2024 1:23:33
Discover the magic of Utah's art scene with special guest Nanette Amis, a true pioneer in the local art community. With nearly three decades of experience connecting artists with buyers through the Utah Art Market, Nanette opens up about her latest venture, Four Lemons, a gallery in Holladay Utah. Embodying the slogan "Art Within Reach," Four Lemons offers affordable fine art to the...
S1, E66: Part 2 - Belle Lyon & David Bingham 24.12.2024 1:10:06
What if you were faced with a life-changing decision that could alter your career and personal life forever? Join us as we unravel the compelling stories of David and Belle, two individuals who chose courage over comfort, chasing their dreams in the vibrant heart of Brooklyn. David's leap from consulting to a new opportunity on the East Coast tested their relationship, while Belle's unwa...
Tuesday Announcements 12/24: Merry Christmas, Part 1 and Part 2 of Belle Lyon and David Bingham are Live, and This Week's Gallery Guest 24.12.2024 4:41
Have a Question? Ask it here! Check out the DLX 313 at Via313 today! Questions about buying or selling a home in Utah? Email Spencer spencer.ford@vuere.com or use the contact form here to get in touch Please be sure to like, review, follow, subscribe and share the podcast with your friends and family! See you next time Support the show Join the Small Lake City Discord: https://discord.gg/TYN...
S1, E65: Part 1 - Belle Lyon & David Bingham 21.12.2024 56:29
What if a simple Yik Yak post could change the course of your life? Join us on the Small Lake City Podcast as we explore the captivating journey of Belle Lyon and David Bingham, two individuals whose lives were unexpectedly intertwined in the most serendipitous way. From David’s transformative experiences in Japan to Belle’s pursuit of a musical career in Provo, their stories highlight the beauty...
Tuesday Announcements 12/17: Spy Hopping Kasandra VerBrugghen, Places for Holiday Spirit, and This Week's Guests 17.12.2024 5:10
Bell Lyon and David Bingham captivate us with their remarkable journeys and unexpected life turns in this week's Small Lake City podcast. From Bell's bold leap into the world of music production and her unforgettable experience on The Voice, to David's tech-savvy pursuits in Salesforce development that led him to establish his own company, their stories promise to inspire and engage...
S1, E64: Spy Hop - Kasandra VerBrugghen 14.12.2024 56:28
What if creativity could be a lifeline for young people in navigating the complexities of life? Join us for an enlightening conversation with Kasandra VerBrugghen, the visionary executive director of SpyHop, a beacon of digital media arts education in Salt Lake City. Kassandra's story, from her roots in teaching to leading SpyHop, is a testament to the transformative power of creativity. She...
Tuesday Announcement 12/12: PhoKing Brandon, Full Time Podcast Focus, Merch is Live on Website, and This Week's Digital Media Guest 10.12.2024 4:18
Prepare your taste buds and creativity for a flavorful and inspiring journey as we welcome two fascinating guests to the Small Lake City podcast. First, I chat with Brandon Loong, better known as FahKingSLC on Instagram, who has become a local legend by meticulously mapping out Salt Lake’s pho scene with his unique XY axis approach. This culinary adventure will leave you hungry for more as Brandon...
S1, E63: PhoKingSLC - Brandon Luong 08.12.2024 1:14:56
Ever wondered how a city once considered an Asian food desert could transform into a hub of culinary diversity? We welcome Brandon Loong, the creative force behind the Instagram account phokingslc, to share his fascinating journey through Salt Lake City's evolving Asian food landscape. From reviewing every pho spot, complete with spreadsheets and graphs, to offering candid takes on local favo...
Tuesday Announcements 12/3: Fleetly CEO Warner Trabert, Highlighting Small Businesses this Holiday Season, and This Week's Asian Food Guest 04.12.2024 4:15
Unwrap the secrets of Salt Lake City's Asian cuisine scene with our guest, Brandon Long, famously known as Fuh King SLC. Discover what makes Brandon the go-to guru for Asian flavors, as he shares his meticulously crafted chart of pho spots and flavor profiles. Ever wondered how someone becomes a trusted food critic in a niche market? Brandon's journey will enlighten and entertain you, as...
S1, E62: Fleetly - Warner Trabert 01.12.2024 1:24:37
Skateboarding mishaps and career evolution set the stage for our conversation with Warner Trabert, founder of Fleetly, a concierge service that's transforming how we care for our vehicles. Warner takes us back to his skateboarding days in Salt Lake City and shares a cringe-worthy story of breaking his foot, proving that passions are worth the risks. Our laughter is underscored by lessons from...
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