Slumber Party with Amanda Jewson

Resident Sleep expert Amanda Jewson is joined by Social Worker and Pregnancy and Postpartum Counselor, Alexia Maman, MSW to talk about all things mental health and sleep! Post Partum mental health is something close to Amanda's heart and from her work helping families sleep, she knows more than most about the links between sleep and mental health. As a former client and with her wealth of experien...

So you've gotten your little one's sleep schedule under control, and suddenly you're teetering on the edge of Kindergarten. Big changes can cause some troubles in the world of sleep, and past client Marlena knows that her little one is completely capable of killing the nap game. But daycare simply isn't the same environment at home! Tune in to this episode to hear resident sleep expert Amanda Jews...

Ever wondered about what a Doula does? In this uplifting episode, resident child sleep expert Amanda Jewson speaks with Birth and Postpartum Doula Kristin Mundy about the power of having an advocate in the birthing room and beyond!  https://www.instagram.com/the.doula.life/

Night wakings keeping you awake at night? Literally? Amanda Jewson, resident child and infant sleep expert answers listener Julie's questions about all things stubborn night wakings! 

On today's episode, Amanda is joined by expert dietician Ahuva Magder to discuss the stress that comes with trying to make sure you're feeding your little ones. The mental load of meal prep and the anxiety surrounding meal times isn't fun - for anyone! And the effect it can have on sleep is quite astounding, so get ready for some practical tips and tricks to help you out with meal times! armyourse...

On this episode of Amanda Answers, listener and past client Kristi asks Amanda what her advice is for getting things back on track with her sleep trained little one after a month of early mornings, struggling to get down for naps and even bedtimes! The perfect episode if you're little one is going through a developmental leap, or you've had a change of pace in the house and need to get back on tra...

Today, host Amanda Jewson is joined by best selling author, teacher, avid health food lover, fitness advocate, homebody, mama to two young boys and passionate entrepreneur Tia Slightham, who is dedicated to helping parents create a high quality of life with kids!  Having spent years studying, tweaking, developing her coaching practises, Tia's tried and tested motto of “firm, fair and consiste...

One of Amanda's MOST COMMONLY ASKED questions is getting answered this week!  Listener Ashley jumps on with Amanda to talk about failed sleep training attempts and gets to the bottom of why 'sleep training' doesn't always work out the first time around. If you've had sleep training struggles, this is the episode for you!

Dr. Tanya Cotler, is BOTH a child and adult Clinical Psychologist in private practice in Toronto. She specializes in maternal mental health, parent-child attachment, and mindfulness. She is passionate about helping parents work through their own early hurts and traumas so that they are to empowered with self agency and can listen for what suits them and their children best- without the added noise...

Join your host and resident sleep expert Amanda Jewson as she chats with Dara Bergeron, founder of Belly Boot Camp, about all things exercise and body image.  You can always find Dara over on Instagram @mom.bod.love, or at  https://www.bellybootcamp.ca/

Your host Amanda Jewson sits down with local pelvic floor physiotherapist Chana Ross to talk about taking care of yourself (and your neither regions) during all stages of pregnancy! Get to the bottom of what's actually going on down there, and why sleep plays such an important role in our muscular recovery postpartum! https://vitalphysiotherapy.com/

Your host Amanda Jewson chat with community builder Vanessa Guiliani, founder of Mommunity and the Mommunity Markets about all things mom-preneur and dealing with early risers! https://www.instagram.com/mommunity_/ https://www.mommunity.ca/

Join your host Amanda Jewson as she chats to wondermom Joanna Griffiths, founder of KNIX intimate apparel, about all things postpartum, bodies and sleep! 

Resident Sleep queen Amanda Jewson sits down to chat with listener Alicia on this edition of Amanda Answers! When you feel like you're stuck in newborn nap jail, what is a parent to do?! Find out on this episode!

Join your host and resident sleep expert Amanda Jewson on this special 'After Sleep' edition as she talks to Image Consultant Suzanne Colmer about tackling the real struggles of dressing a post-partum body! Tune in for tips and tricks for feeling like your confident self again and embracing the skin you're in. You can find more about Suzanne at yourshopgirl.com !

On this edition of Slumber Party your host and resident sleep expert Amanda Jewson is talking all things Money with author, financial advisor and creator of the New School of Finance Shannon Lee Simmons. When it comes to welcoming a new member into your family, impulse buys can be tricky to navigate, let alone knowing what you'll actually need! NewSchoolOfFinance.com 

Resident Sleep queen Amanda Jewson sits down to chat with listener Kirsten on this edition of Amanda Answers! When a toddler just won't stay in their big kid bed, what is a parent to do?! Find out on this episode!

Listening to all of our incredible guests is great, but sometimes you just need the raw, real life advice - and that's exactly what this episode is! Amanda chats to listener Tasha about her sleep situation and gives her real, actionable advice to help her little one get to sleep! 

Join your host Amanda Jewson as she chats with travel expert Natalie Preddie @_nattyp about all things travelling with kids! In this episode, these ladies will give you the inside scoop on how to make travelling with kids not only possible, but completely enjoyable! This episode is proudly sponsored by one of Amanda's favourite products: SLUMBERPOD ! http://www.nattyponline.com/

Welcome to Season 2 of the Slumber Party podcast! Today your host Amanda Jewson, renown sleep consultant behind Babys Best Sleep , is joined by Marlie Cohen aka @kale_and_krunches , who has just had a beautiful baby girl. We chat about all things newborn sleep and how to get those Z's with a new addition in the house. 

Toddlers can be crazy, is it any wonder we need wine sometimes? Grab a glass and sit down with Amanda to talk all about handling your boundary pushing, sleep needing toddler! 

Naps can be tricky at the best of times, but when it's time to change nap schedules, it can feel like the world is crashing down around you. Never fear, Amanda is here! Tune in for advice, tips and tricks for navigating the transitions like a pro.  https://babysbestsleep.com/how-many-hours-can-my-baby-be-awake/ www.babysbestsleep.com/15mins www.babysbestsleep.com/gcsignup

Your favourite sleep queen sits down with Dietician, Author and Mom blogger Abbey Sharp to talk all about babies, food and sleep! When to start solids, the deal with breastmilk vs formula, we're covering it all!  Visit Abbey's popular blog:  https://www.abbeyskitchen.com/ And purchase her book here . You can check out Amanda's blog here on this topic as well. 

Join your resident sleep queen Amanda Jewson as she speaks with Lindsay Mundy about her experience travelling Europe with a small baby all the while maintaining their sanity through proper sleep! 

Today Amanda is chatting to the incredible GG sisters! Sisters, Moms and the entrepreneurs behind the Glama Gal Kids Spa, they're getting real about sleep, finding your groove, and balancing business and momming!