Dan Cavallari

Slow Guy On The Fast Ride

Sports EN ↓ 42 episodes

Conversations and Musings For the Back of the Pack. Slow Guy on the Fast Ride podcast offers you an inside look at the bicycle community, from WorldTour racers to journalists on the beat. We even occasionally stray from the two-wheeled world to chat with personalities from all walks of life.

Be sure to visit the podcast's website and support the creator: slowguyonthefastride.buzzsprout.com

Author

Dan Cavallari

Category

Sports

Latest episode

Jul 19, 2023

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Episodes

Season 2, Episode 15: Andrew Hood and Neal Rogers recap 2 weeks of Tour de France action 19.07.2023

If you saw the time trial that opened up the third week of racing at the 2023 Tour de France, we'll forgive you for having a healthy dose of skepticism. But let's not forget to enjoy the spectacle: Jonas Vingegaard and Tadej Pogacar are going to slug this one out until Paris, and we all get front row seats. Neal Rogers (former VeloNews editor in chief) and Andrew Hood (Velo European Edit...

Season 2, Episode 14: Direct Current Bike launches with Spencer Powlison at the helm 03.07.2023

Spencer Powlison exists at a powerhouse crossroads in the cycling industry.  He was the news director at VeloNews Magazine; an editor for The Pros' Closet; a cyclocross racer, gravel racer, and now motorcycle guru. But this new venture for Powlison, Direct-Current.bike, takes him off his usual beaten path. While Powlison can claim victories on a wide variety of surfaces and bicycle styles, eM...

Tour de France 2023 preview with Andrew Hood and Neal Rogers 27.06.2023

The Tour de France starts in just a few days. Veteran journalists Andrew Hood and Neal Rogers join host Dan Cavallari on the Slow Guy on the Fast Ride podcast to reveal the big storylines of the Tour de France 2023. Who are the true GC contenders? What about the green jersey? Can Mark Cavendish beat Eddy Merckx's record this year?  'Hoody' and Neal give their dark horse picks for th...

Rebuild Mark: Unbound Gravel 2023 Recap 13.06.2023

Mark did it! He went to Kansas and raced Unbound Gravel! Well, sort of. Like so many other unfortunate participants, Mark got time-cut after a 4-mile slog through an unrideable mud pit. But he had a great time anyway, and learned a lot about himself, and gravel-riding. Mark joins host Dan Cavallari on the Slow Guy on the Fast Ride podcast to recap his Unbound Gravel experience and clue us in on wh...

Season 2, Episode 11: Kristen Legan helps Rebuild Mark 18.04.2023

Kristen Legan of Rambleur Adventure Coaching joins Mark Still to talk about his Rebuild Mark project and event prep for Unbound Gravel 200, the differences between Colorado riding and Kansas gravel, how to mentally approach such a demanding event, and much more. She's done this all before so her insights are incredibly helpful and encouraging. Learn more about Kristen and Rambleur Adventure C...

Season 2, Episode 10: Rebuild Mark - not in Kansas, yet 12.04.2023

How do you rebuild your fitness after years off the bike? My friend Mark Still has an idea and it isn't subtle. He's fallen away from riding bikes in recent years and suffered the consequences in more ways than one. From extra weight to other health issues, not to mention the mental health ramifications of leaving bikes out of his life, the consequences of continuing on his current path...

Season 2, Episode 9: Gary Fisher intends to upend e-bikes 11.04.2023

Gary Fisher has cemented his name in the annals of bicycle history already as the father of the mountain bike. Now, the dapper general of all things dirt has turned his attention to a new opportunity for revolution. As the e-bike world has expanded over the last several years, the physical products have ranged anywhere from meticulous but pricey to absolutely cheap and dicey. Gary Fisher's ne...

Season 2, Episode 8: Yuri Hauswald is a Gravel Hall of Famer! 03.04.2023

Newly-minted Gravel Hall-of-Famer Yuri Hauswald is a staple of the gravel scene. Go to just about any gravel event in the US and you're likely to spot Yuri, either toeing the starting line, repping Gu Energy, or just hanging out to meet people and help out where he can. Hauswald is a former winner of Unbound Gravel, but his racing days are largely behind him. Now, Hauswald is committed to enj...

Season 2, Episode 7: Big Dave Sylvester has a larger than life hug for you 23.03.2023

David Hale Sylvester, more affectionately known as Big Dave for very obvious reasons, has used his bicycle to challenge himself, much like the rest of us. But more than that, Big Dave saw it as a tool to reach people he would otherwise never meet. When the bike took him to those places, Big Dave wanted to make sure he had a plan for the moment. As it turned out, the simplest plan has proven to be...

Season 2, Episode 6: Revel Bikes' Adam Miller takes the Why out of cycling 07.03.2023

Adam Miller is already a 'serial entrepreneur' very early in his life and career. He founded Borealis Bikes, a high-end carbon fat bike brand based in Colorado Springs.  Then after selling that company, he went on to start Why Cycles, a premium titanium bicycle brand.  Not content with two successful companies, Miller started a third, and it's undoubtedly his biggest success yet: Re...

Season 2, Episode 5: Marley Blonsky keeps on creating 28.02.2023

Marley Blonsky made a massive life change last year. She moved from Seattle to one of the new bike Meccas, Bentonville, Arkansas. A built-in bike community in an up-and-coming location making waves throughout the bike world seemed like the right fit. Once she arrived, Blonsky wasn’t content to simply start living the bike bum lifestyle (which, frankly, I would have!). Instead, she got to work leav...

Season 2, Episode 4: Caley Fretz on the future of cycling media 21.02.2023

There's no way to say it: The state of cycling media has been downright ugly in the last couple of years. Caley Fretz would know, too. He was, until very recently, the Editor in Chief of CyclingTips.com, and before that, he was a longtime editor and reporter at VeloNews Magazine.  Now both of those titles barely exist, and Fretz, along with most of the rest of the CyclingTips crew, has moved...

Kitsbow's David Billstrom debuts used apparel shop 08.02.2023

Kitsbow CEO David Billstrom knows his products offer some of the highest quality on the market. That's a blessing for sure, but it also means there's tons of gear out there that's got a lot of life left in it. What a shame it would be for those pieces to end up in a landfill. That's partly why Kitsbow recently launched its Experienced Apparel store. Anyone who owns Kitsbow clot...

Ben Delaney drinks coffee and says Dan was right 17.01.2023

If Ben Delaney's name doesn't ring a bell, chances are you know him anyway: he's been producing some of the best gear and tech coverage in the bike industry for decades. Formerly the editor in chief at VeloNews Magazine, and editor at BikeRadar, Ben has since branched off to create his own YouTube channel, "The Ride with Ben Delaney." Same excellent coverage, new format. D...

Ned Boulting and cycling's definitive almanac 04.01.2023

Ned Boulting has watched a lot of bicycle racing. He has to, after all, since he's the voice of the Tour de France, among other races, for ITV4 on British television. It stands to reason, then, that Boulting should have lots to say about the stories, results, polemics, and minutiae that defined the past year of racing. That is perhaps why he found himself as the editor of The Road Book, cycli...

Episode 27: Chris Case launches Alter Exploration 12.12.2022

For many years during my tenure as technical editor at VeloNews Magazine, I always knew where to go for answers. My managing editor Chris Case's desk was only a few feet away after all. Case was a wealth of knowledge then. His new venture, Alter Exploration, seeks to exploit Case's thirst for the why, the how, and most importantly, the where. Alter Exploration is a natural extension of C...

Episode 26: Alchemy Bicycles Founder Ryan Cannizzaro 17.11.2022

The Alchemy Bicycles experience center in Golden, Colorado houses all the trappings of a much bigger bicycle manufacturer. There’s the CNC machine, welding stations, a carbon-cutting room, and a dedicated paint room. Alchemy can, and does, build just about everything in-house. But what’s more noticeable about the experience center is just how quiet it can be. That’s by design. While the manufactur...

Episode 25: Rob Einaudi, founder of Bikelist.com 25.10.2022

As a small business owner, I'm always fascinated to hear from other folks making the push to start a business. Rob Einaudi is doing just that with Bikelist.com, a new marketplace for used bikes. The idea, he says, is akin to the music equipment buying site, Reverb.com. It offers an experience tailored to cyclists, unlike the behemoth that is eBay. Einaudi's undertaking comes at an opport...

Episode24: Journalist Sadhbh O'Shea recounts historic Tour de France Femmes 20.09.2022

Sadhbh O'Shea has covered the Tour de France as a journalist before. But never like this. The historic Tour de France Femmes this past summer gave O'Shea a front-row seat to the overwhelming success of the women's race around France. And like the riders on course, O'Shea and her fellow women journalists made history too by pumping out an intimidating amount of high-quality repo...

Episode 23: Diane Jenks, the Outspoken Cyclist: shop life to pod life 17.08.2022

If you've been listening to cycling podcasts long enough, it's just about guaranteed you've come across the Outspoken Cyclist Podcast . Diane Jenks's podcast is one of the longest running cycling podcasts out there, not to mention one of the most popular. Jenks's radio background makes her especially adept at creating compelling shows. But more than that, it's Jenks&a...

Episode 22: Sofiane Sehili sets blistering Tour Divide pace 04.08.2022

 Sofiane Sehili doesn't mind being alone in the woods. As long as he's on his bike and moving, Sehili has an innate ability to go long periods of time without sleeping. So that makes him perfectly tailored to a race like the Tour Divide. In fact, Sehili is so well-mated to the race that he won it in 2022, all while setting the fastest known time.  On this episode of the Slow Guy on the F...

Episode 21: Chamois Butt'r Founder Steve Mathews on butts 26.07.2022

For a group of folks who wear skin-tight clothing in public, cyclists sure can be weird about anatomy. Talk saddle sores, butts, vaginas, and anything else that gets a tad rugged on a ride and giggles and pearl clutching is sure to follow. Chamois Butt'r founder Steve Mathews is over it, though. He's been making butt products long enough that the topic feels natural. Mathews joins host D...

Episode 20: Lee Lambert on the Seattle to Portland ride 12.07.2022

Lee Lambert is the Executive Director of the Cascade Bicycle Club. But before that, he was a hobbyist cyclist who found himself riding from Seattle to Portland and really soaking in one of the best times of his life.  He did the ride again, and again. He even did it on a tandem with his wife. So it seemed only natural to get involved even more with the Cascade Bicycle Club, the outfit responsible...

Episode 19: Specialized Globe eBikes with Saul Leiken 17.06.2022

Specialized Globe eBikes are poised to be significant. And we haven't even seen what's behind the cactus yet. Why? Specialized is perhaps the most well-known bicycle brand on the planet. With name recognition like that, Specialized Globe bikes will become a formidable space in the mobility world. Keep in mind, of course, that this isn't Specialized's first foray into eBikes. Th...

Episode 18: Ryan Birkicht on incentivizing bike commuting 31.05.2022

PeopleForBikes Director of Enterprise Partnerships Ryan Birkicht thrives on messaging. It's fortunate, then, that his day job is to convince more companies to get people riding bikes and leaving the car behind. The message is a great one, as any cyclist can attest. But in today's Climate climate, it's also a vital message to save the future of our society, and our planet. No pressur...

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