Sleep Tight Relax - Calming Bedtime Stories and Meditations

Tonight's story is a retelling of a classic story about a puppy named Bingo, who wants nothing more than to impress his kitten friend, Topsy. When Bingo tries climbing like Topsy, he makes a big, funny mistake. This bedtime story also has a short breathing exercise at the beginning to help you relax and some positive affirmations to think about as you drift off to sleep.  Sleep Tight!, Sheryl &...

In this remastered episode of Mindful Monday we talk about sleep. Sleep is one of the most important things we can give our body. Our body and brain both need sleep to keep us healthy and well. Sleep also helps us so we are not tired and cranky with our friends. We look at two books about Bears and sleep. Bears are great sleepers and spend the whole winter sleeping or hibernating. The first book i...

In tonight’s story, Charlie receives a beautiful sailboat from his father but quickly realizes there’s no deep water to sail it. Determined to solve the problem, he decides to build his own pool by creating a dam in the brook. Through trial and error, patience, and encouragement from his family, Charlie overcomes setbacks and learns the value of perseverance and creativity. Sleep Tight!, Sheryl &...

Pooh is walking through the woods when he meets Eeyore and they discover Eeyore’s tail is missing. What has happened to it? Pooh says he will help Eeyore find it and heads off to ask Owl about how to do that.  Sleep Tight!, Sheryl & Clark ❤️👂📖 -- 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! ⭐⭐⭐⭐ Leave a review whe...

Snow-white and Rose-red features themes of kindness and generosity. Two kindhearted sisters, Snow-white and Rose-red, become friends with a gentle bear who seeks warmth in their cottage during the winter. As spring arrives, he mysteriously departs, and the girls repeatedly help a grumpy dwarf in trouble. Their kindness unknowingly breaks a powerful spell, revealing the bear’s true identity as a cu...

In this classic story, Eeyore feels gloomy on his birthday because no one has remembered to celebrate, but Pooh and Piglet quickly set off to find him presents. Along the way, Pooh accidentally eats the honey he planned to give, while Piglet bursts the balloon he was bringing, yet Eeyore still finds joy in their gifts—a proper pot and a small piece of balloon that fits inside it. Ultimately, Eeyor...

Tonight’s story follows Fern, a big cuddly dog, and Crunch, a clever tabby cat, as they search for a forever home after their family moves away. Along the way, they meet a wise Labrador, explore their neighborhood, and rescue a young girl from a barking dog—leading to an unexpected ending. Sleep Tight!,  Sheryl & Clark -- 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Ti...

In tonight's story, Kay and Gerda’s friendship is tested when a magic mirror shard changes Kay’s heart. Taken by the Snow Queen, Kay is rescued by Gerda’s courage and love. Together, they discover the power of kindness and bravery. 🌨️ Sleep Tight!,  Sheryl & Clark -- 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now available in Apple Podcasts! ⭐⭐⭐⭐...

In our latest Mindful Monday, we will discuss resolutions and goals, a topic you might have heard grownups discuss recently. This might give you something to think about as you listen to a short story about a boy who wants to be the best drummer in the whole wide world.  Sleep Tight!,  Sheryl & Clark -- 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tight Premium is now...

In tonight's special story, a little hedgehog named Hazel takes a nighttime journey through a forest to find the Great Glowing Oak. Along the way, Hazel visits several interesting places: the Moonlit Pond, where luminous fish twinkle under the starry sky; the Fairy Ring, where a secret wish is whispered to the mushrooms; and the Bluebell Woods, which bloom under the moon's glow. At the end of our...

Tonight's story is an adaptation of a classic story. Simon, a kind-hearted woodcutter, shares his humble meal with a mysterious old man and receives a magical golden goose. As Simon travels, a funny parade of people gets stuck to the goose, bringing laughter to the serious Princess Rosalind. But the grumpy King isn't so easily impressed—he gives Simon a series of impossible tasks. With kindness, c...

Bella, a vibrant and creative girl known for her love of painting and colourful clothes, often stood out at school. This uniqueness sometimes drew teasing from her classmates. However, everything changed when Mrs. Nichols showcased Bella's stunning winter painting to the entire school. Her classmates were amazed by her talent and began seeking her insights into art. Through this experience, Bella...

In this story, Oliver learns about responsibility when Santa leaves him a list of forgotten tasks instead of presents. After a special Christmas at his grandfather's house, where he finds the items he wished for, Oliver understands the importance of giving and being responsible. He starts doing his chores without being reminded and becomes more attentive and helpful.  Sleep Tight!,  Sheryl & Clark...

In tonight's story, we're sharing an old classic that first appeared in 1850, written by the famous author Charles Dickens. Dickens is known for many wonderful works, including A Christmas Carol, and his stories often capture the magic and spirit of the holidays. This story, called A Christmas Tree, takes us on a journey through Christmas memories filled with imagination and the joy of togethernes...

For tonight's story, we'll visit a magical little barnyard, where we'll meet a hardworking Little Red Hen and her three neighbours—a sleepy Cat, a curious Rat, and a big, sun-loving Pig. One day, the Little Red Hen finds something surprising that leads her on quite an adventure, from planting a single seed all the way to baking a delicious treat. But will her neighbours pitch in to help her along...

Our story takes place in a small town on Prince Edward Island, where young Liam, a boy with lots of energy and a love for hockey, faced his fears and learned valuable lessons about calming his mind. One Sunday, after a long day of playing outside with his father and their dogs, Liam struggled to get to sleep, his mind buzzing with worries about school and the dark. His mother gently guides him thr...

Tonight, we’re heading into the gentle world of Beatrix Potter with two of her special stories, edited just for you. First, we’ll meet Lucie, a curious little girl searching for her lost handkerchiefs. Her adventure takes her up a winding hill to a cozy, hidden home with a magical surprise! Then, we’ll visit Mrs. Tabitha Twitchit, a mother cat getting her three kittens ready for a very important t...

In tonight's story, Grandpa Henry gathers his four grandchildren—Lucy, Jack, Emma, and Noah—around the cozy fireplace on a cool Halloween evening, where they will sleep for the night. As the wind howls outside, he tells them the tale of a friendly giant he once met in an old, dusty apartment. What begins as a spooky encounter with heavy footsteps and slipping blankets turns into a beautiful story...

In our story, five excited grandchildren visit their grandparents' farm for the holiday. As they explore the farm, playing with animals and discovering new places, they climb onto the roof of a shed, only to find themselves stuck when the ladder falls. After calling for help, their grandfather comes to the rescue just in time for a delicious Thanksgiving dinner.  Sleep Tight!, Sheryl & Clark❤️👂📖...

In this story, King Roland’s golden apples are stolen nightly by a golden bird. After the gardener's older sons fail to catch the thief, the youngest son, Leo, discovers the bird and embarks on a quest to capture it. Along the way, he meets a clever fox named Theo, whose advice helps Leo overcome challenges to find the golden bird, a magical horse, and Princess Elara. Despite his brothers' betraya...

In tonight’s story, Magnus, a kind-hearted dog, and Felina, a clever cat, are adopted by the wise enchanter Aleron. After learning magic and many other skills, they set off on an adventure to help their master. During their journey, they meet King Philo, who has been cursed by the evil sorcerer Grimdok. Magnus and Felina use their cleverness and courage to defeat the sorcerer and lift the curse fr...

You’re getting very sleeeeepy… 🥱 Welcome to season 3 of Sleep Tight Relax, your cozy bedtime show designed to help calm busy minds and guide you into a peaceful sleep. 🌙 In this new season, we’re bringing you longer episodes to make sure you have plenty of time to drift off. Plus, we’ll be releasing new calming adventures every two weeks—perfect for those who need a little extra help winding dow...

In this episode, we share a story about a town called Huestown. The town appreciates its predictable routines, but one day, things change. The residents are uncertain about embracing this new development. Eventually, they recognize the benefits of change and celebrate the occasion. Sleep Tight!,  Sheryl & Clark ❤️👂📖 -- 👉 Join Premium for AD FREE listening and extra bedtime stories! 👉 Sleep Tig...

In this episode, Bernice arrives home after school and tells Papa Bear about her day. She tells him that she and Bobby will be doing a Science project together and she has some English homework. Bernice mentions that she is pretty nervous about the English homework because she has to stand up in front of the class to do it, and she is not friends with all the new students there. Papa Bear helps Be...

In tonight's story, a young prince gets lost in an enchanted forest and stumbles upon a mysterious palace where he unknowingly enters the service of a powerful magician. With the help of a magical black horse, the prince escapes the magician's clutches, sets out on a daring adventure, and ultimately wins the heart of a princess. Along the way, he discovers the true meaning of bravery, loyalty, and...