Sleep Tight Relax - Calming Bedtime Stories and Meditations

In Which Christopher Robin Gives Pooh a Party, and We Say Goodbye is our final Winnie the Pooh story. Christopher Robin is giving a party for Pooh because he helped save Piglet during the flood. Pooh is very excited to be given a party and is worried that people will forget it is for him. Will it all turn out okay?   Sleep Tight! Sheryl & Clark   ❤️Join premium to get more stories and special shou...

Jackie is feeling upset because he is bigger than the other kids at school and he is getting teased. When he goes to visit his Grampy he is in a bit of a funk but his Grampy teaches him some breathing exercises and tells him a story about a whale named Finbo. At the end we leave you with some of the music and sounds from the story to help you have your best sleep.   Sleep Tight! Sheryl & Clark   ❤...

This Winnie the Pooh story is called In Which Pooh Goes Visiting and Gets into a Tight Place. Pooh sets out for a walk after he does his morning exercises and sees a hole in the ground. Pooh thinks this must be Rabbit’s home so he says hello. Pooh goes in for a visit and a bite to eat but when it is time to go Pooh can’t leave.   Sleep Tight! Sheryl & Clark   ❤️Join premium to get more stories and...

Join us for a story as we start a new mindfulness series. The Promised Plant is a story about a plant that has promised to bring happiness to someone. Everyone is waiting for it but it never comes. One evening a woman finds a strange plant in her home, could it be the promised plant?   Sleep Tight! Sheryl & Clark   ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleept...

In Which Christopher Robin Leads An Expotition to the North Pole is our next Winnie the Pooh story. In this episode Christopher Robin is going to go and find the North Pole and he has invited the animals who live in the Hundred Acre Woods to join him. They all have a great time on their expotition, as Pooh calls it.   Sleep Tight! Sheryl & Clark   ❤️Join premium to get more stories and special sho...

Join us for a peaceful walk in the woods as we start a new mindfulness series. We are going to use our imaginations to picture going for a walk in the woods. What does your forest look like? What can you see there?   Sleep Tight! Sheryl & Clark   ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.   👉 Checkout our merch.! 👉 First time...

In Which Eeyore Loses a Tail and Pooh Finds One is our latest Pooh story. Pooh is walking through the woods when he meets Eeyore and they discover Eeyore’s tail is missing. What has happened to it? Pooh says he will help Eeyore find it and heads off to ask Owl about how to do that.   Sleep Tight! Sheryl & Clark   ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptig...

The Singing Shell is our final story in this short story series. Marcella has been given a shell by her grandmother that she has seen in her house for a long time. Marcella decides to put it in the nursery to hold the door open. The dolls in the nursery can’t wait to see what is so special about the shell.   Sleep Tight! Sheryl & Clark   ❤️Join premium to get more stories and special shoutouts for...

In Which Piglet Meets A Heffalump is the next story about Winnie-the-Pooh. Christopher Robin tells Piglet and Pooh he saw a Heffalump and they decide they’d like to try and catch one. They come up with a plan and start digging the hole they are going to need. Will they catch one?   Sleep Tight! Sheryl & Clark   ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptight...

This episode originally appeared in Sleep Tight Premium. Fleet Wing and Sweet Voice is a story about two young pigeons who share stories with their parents about their day. One morning, after listening to their parents stories, they are taken from their home by the King for a special job. When they are released they need to find their way home, will they be able to remember all the things their fa...

The Boy Without a Name is a story about a boy who is about to get named by his parents when a wise man comes into their house and says he is going to give the boy something special one day, so please do not give him a name. The parents agree and call him nameless but nameless gets tired of not having a name and goes to try and find one.   Sleep Tight! Sheryl & Clark   ❤️Join premium to get more st...

This is the first story where we meet Winnie-the-Pooh. We are introduced to him by Christopher Robin when he brings him downstairs for a story. Pooh likes to hear stories about himself so this story is about the time Winnie the Pooh tried to get some honey from the tree.   Sleep Tight! Sheryl & Clark   ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.c...

The Disorderly Girl is our classic tale this week. This story is about Louise who wants to go out and play but gets called back to her room to tidy up before she can go out. Louise is almost finished when she sees a friend walking by and calls to her to wait. Her friend doesn’t and Louise falls on the couch and cries. Something strange happens next.   Sleep Tight! Sheryl & Clark   ❤️Join premium t...

This is the final part of The Polka Dot Lady. In this part Mrs. Ladybug is still wearing her fire bell and one day they hear it ringing and run to see what is happening. After a while winter is coming and Mrs. Ladybug decides to go away for the winter but she won’t tell anyone where she is going and everyone wants to know.   Sleep Tight! Sheryl & Clark   ❤️Join premium to get more stories and spec...

Gentle pads, music and the sounds of birds of the rain forest comprise this soundscape for sleep. 1 1/2 hrs of sound to help you and your family slip into a deep sleep.   Sleep Tight! Sheryl & Clark   ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.   👉 Checkout our merch.! 👉 First time listening to Sleep Tight Relax? Please subscr...

The Good Sea Monster is a story about a sea monster that all the sailors think is scary. One night after a storm the sea monster goes out to see if anyone needs any help. He finds a little boy floating on a plank and takes him to the island. What will happen to the boy?   Sleep Tight! Sheryl & Clark   ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.co...

The PolkaDot Lady part 4 continues with Mrs. Ladybug and Freddie Firefly trying to find a way to get rid of Jennie Junebug. They figure it out and off she goes but Mrs. Ladybug has more problems to deal with in our story. Let’s see what is happening now.   Sleep Tight! Sheryl & Clark   ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more....

This is a story about a little boy who has lived his life in the city and is visiting his aunt in the country for the first time. He is excited when he hears his uncle and his friends talking about bear tracks and hopes he can see a bear.   Sleep Tight! Sheryl & Clark   ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.   👉 Checkout o...

The Lonely Little Pig is a story about a pig that comes to a new farm and wants to make friends. When the new pig gets out of the cage she sees lots of smaller pigs around but they soon run away and she is not sure what to do next so she tries to remember what her mother said. After a while the little pigs come back and they all play together.   Sleep Tight! Sheryl & Clark   ❤️Join premium to get...

The Polka Dot Lady - P3. continues with Mrs. Ladybug heading over to visit her cousin. Mrs. Ladybug is wondering how she will know who she is when she arrives but that is quickly decided and the meeting does not go very well. After this Jennie Junebug has a run-in with Mrs. Lady but that sends Mrs. Ladybug spinning.   Sleep Tight! Sheryl & Clark   ❤️Join premium to get more stories and special sho...

In this episode we are going to again use our whole body to help us feel relaxed. We have used The Sun Goddess many times over the years as a way to help control nervousness, anxiety, and as a nice way to get calm before sleep.   Sleep Tight! Sheryl & Clark   ❤️Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.com to learn more.   👉 Checkout our merch.!...

The Kind Little Girl is a story about a little girl who lives with her grandmother. They are very poor and the little girl wants to do everything she can to help. She gets ready to head into the forest to gather some wood to sell for food. She runs into some people and helps each of them in some way even though she has so little herself. Will someone help her?   Sleep Tight! Sheryl & Clark   ❤️Joi...

In this part Mrs. Ladybug has just gotten away from the Wren family and is back to work. One day as she is working she hears Farmer Green say his potatoes are the best he’s ever raised. Before she can get over to see them Mrs. Ladybug meets a traveler. He asks where the potato patch is and she directs him there. She can’t wait to tell everyone about the stranger who is visiting, but does she know...

In this episode we are going to use our body's to feel the difference between being tense and relaxed. This will help us understand how our bodies might react when we are worried, angry, or upset. As always we incorporate some deep breathing exercises and a positive affirmation at the end.   Sleep Tight! Sheryl & Clark   ❤️Join premium to get more stories and special shoutouts for the kids! Visit...

The Polka Dot Lady is a story about a very hard working ladybug. Little Mrs. ladybug worked very hard to help Farmer Green keep his fields free of insects. Most of her neighbours knew she was hardworking and always busy but one day a Wren saw her and thought she would make a good treat for his wife. Will Mrs. Ladybug be okay?   Sleep Tight! Sheryl & Clark   ❤️Join premium to get more stories and s...