Sleep Science

Sleep Science

Science EN ↓ 553 episodes

Welcome to Sleep Science — your sanctuary for mental healing and deep rest. ​We blend the soothing science of the mind, consciousness, and psychology to help you release the weight of the day. Through gentle storytelling, we quiet your racing thoughts and guide you into a state of profound calm. ​Learn softly, heal deeply, and drift into tranquil sleep. ​🌙 New journeys for the mind released daily.

Be sure to visit the podcast's website and support the creator: www.spreaker.com

Author

Sleep Science

Category

Science

Podcast website

www.spreaker.com

Latest episode

Oct 13, 2026

Where to listen?

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Episodes

100 Sleepy Facts About Cats _ Relaxing Science to Fall Asleep To 10.10.2026

Drift into calm with this soothing collection of 100 sleepy facts about cats. Discover gentle, fascinating details about their quiet naps, soft purrs, and the peaceful rhythms of feline life, narrated in a soft, peaceful voice designed to quiet your mind. Perfect for bedtime, this tranquil journey invites deep relaxation, helping you unwind fully into a cozy, restful night's sleep.

100 Sleepy Facts About Spices _ Relaxing Science to Fall Asleep To 10.10.2026

Drift into calm with this soothing collection of 100 sleepy facts about spices. Discover gentle, fascinating details about their quiet history, fragrant origins, and the peaceful traditions of trade and flavor around the world, narrated in a soft, peaceful voice designed to quiet your mind. Perfect for bedtime, this tranquil journey invites deep relaxation, helping you unwind fully into a cozy, re...

100 Sleepy Facts About the Ocean _ Relaxing Science to Fall Asleep To 10.10.2026

Drift into calm with this soothing collection of 100 sleepy facts about the ocean. Discover gentle, fascinating details about quiet tides, deep waters, and the peaceful rhythms of marine life beneath the waves, narrated in a soft, peaceful voice designed to quiet your mind. Perfect for bedtime, this tranquil journey invites deep relaxation, helping you unwind fully into a cozy, restful night's sle...

100 Sleepy Facts About Plants _ Relaxing Science to Fall Asleep To 10.10.2026

Drift into calm with this soothing collection of 100 sleepy facts about plants. Discover gentle, fascinating details about their quiet growth, roots, leaves, and the peaceful rhythms of life among forests and gardens, narrated in a soft, peaceful voice designed to quiet your mind. Perfect for bedtime, this tranquil journey invites deep relaxation, helping you unwind fully into a cozy, restful nigh...

100 Sleepy Facts About Bees _ Relaxing Science to Fall Asleep To 10.10.2026

Drift into calm with this soothing collection of 100 sleepy facts about bees. Discover gentle, fascinating details about their quiet hives, flower-filled journeys, and the peaceful rhythms of life among the blossoms, narrated in a soft, peaceful voice designed to quiet your mind. Perfect for bedtime, this tranquil journey invites deep relaxation, helping you unwind fully into a cozy, restful night...

100 Sleepy Facts About the Big Bang _ Relaxing Science to Fall Asleep To 10.10.2026

Drift into calm with this soothing collection of 100 sleepy facts about the Big Bang. Discover gentle, fascinating details about the quiet beginning of space and time, the first glowing light, and the peaceful unfolding of the cosmos, narrated in a soft, peaceful voice designed to quiet your mind. Perfect for bedtime, this tranquil journey invites deep relaxation, helping you unwind fully into a c...

100 Sleepy Facts About the Subconscious Mind _ Relaxing Science to Fall Asleep To 10.10.2026

Drift into calm with this soothing collection of 100 sleepy facts about the subconscious mind. Discover gentle, fascinating details about the quiet workings of memory, emotion, and thought beneath awareness, narrated in a soft, peaceful voice designed to quiet your mind. Perfect for bedtime, this tranquil journey invites deep relaxation, helping you unwind fully into a cozy, restful night's sleep.

100 Sleepy Facts About Sacred Foods _ Relaxing Science to Fall Asleep To 10.10.2026

Drift into calm with this soothing collection of 100 sleepy facts about sacred foods. Discover gentle, fascinating details about the cultural traditions, rituals, and quiet history behind foods held sacred around the world, narrated in a soft, peaceful voice designed to quiet your mind. Perfect for bedtime, this tranquil journey invites deep relaxation, helping you unwind fully into a cozy, restfu...

100 Sleepy Facts About Weather _ Relaxing Science to Fall Asleep To 10.10.2026

Drift into calm with this soothing collection of 100 sleepy facts about weather. Discover gentle, fascinating details about clouds, rain, wind, and the quiet science behind our ever-changing skies, narrated in a soft, peaceful voice designed to quiet your mind. Perfect for bedtime, this tranquil journey invites deep relaxation, helping you unwind fully into a cozy, restful night's sleep as the wea...

Fall Asleep Fast with Peaceful Earth Facts _ Bedtime Sleep Story 10.10.2026

Fall asleep fast with this soothing collection of peaceful facts about Earth. Discover gentle, fascinating details about our planet's quiet oceans, forests, mountains, and natural rhythms, narrated in a soft, peaceful voice designed to quiet your mind. Perfect for bedtime, this tranquil sleep story invites deep relaxation, helping you unwind fully and drift gently into a cozy, restful night's slee...

100 Sleepy Facts About the Storm _ Relaxing Science to Fall Asleep To 10.10.2026

Drift into calm with this soothing collection of 100 sleepy facts about storms. Discover gentle, fascinating details about thunder, rain, wind, and the quiet science behind nature's dramatic skies, narrated in a soft, peaceful voice designed to quiet your mind. Perfect for bedtime, this tranquil journey invites deep relaxation, helping you unwind fully into a cozy, restful night's sleep as the sto...

100 Sleepy Facts About the Unexplained Phenomena _ Relaxing Science to Fall Asleep To 10.10.2026

Drift into calm with this soothing collection of 100 sleepy facts about unexplained phenomena. Discover gentle, fascinating details about the quiet mysteries of our world and universe that science is still working to understand, narrated in a soft, peaceful voice designed to quiet your mind. Perfect for bedtime, this tranquil journey invites deep relaxation, helping you unwind fully into a cozy, r...

Before the Breakthrough_ The Failures That Made Discovery Possible _ Bedtime Relaxing Documentary 10.10.2026

Drift into calm with this soothing bedtime documentary about the failures that made discovery possible before the breakthrough. Discover gentle, fascinating stories of persistence, quiet setbacks, and the patient path to great ideas, narrated in a soft, peaceful voice designed to quiet your mind. Perfect for bedtime, this tranquil journey invites deep relaxation, helping you unwind fully into a co...

A Journey Toward the Sun_ What Really Happens as Heat_ Gravity and Radiation Take Over 10.10.2026

Drift into calm with this soothing journey toward the Sun, exploring what really happens as heat, gravity, and radiation take over. Discover gentle, fascinating facts about our nearest star's quiet power and cosmic wonders, narrated in a soft, peaceful voice designed to quiet your mind. Perfect for bedtime, this tranquil story invites deep relaxation, helping you unwind fully into a cozy, restful...

How Long Could Human Civilization Survive in Deep Space... After Leaving Earth Forever_ 10.10.2026

Drift into calm with this soothing exploration of how long human civilization could survive in deep space after leaving Earth forever. Discover gentle, fascinating facts about distant journeys, quiet starships, and the peaceful mysteries of the cosmos, narrated in a soft, peaceful voice designed to quiet your mind. Perfect for bedtime, this tranquil story invites deep relaxation into a cozy, restf...

How the First Light in the Universe Slowly Appeared _ Sleepy Science Podcas 10.10.2026

Drift into calm with this soothing exploration of how the first light in the universe slowly appeared. Discover gentle, fascinating facts about the quiet dawn of the cosmos, ancient glowing beginnings, and the peaceful unfolding of space and time, narrated in a soft, peaceful voice designed to quiet your mind. Perfect for bedtime, this tranquil sleepy science podcast invites deep relaxation into a...

How Nikola Tesla Was Forgotten While Others Took Credit _ A Gentle Bedtime Story for Deep Sleep 10.10.2026

Drift into calm with this gentle bedtime story about how Nikola Tesla was forgotten while others took credit for his brilliant ideas. Discover soothing, fascinating details about his quiet genius, inventions, and legacy, narrated in a soft, peaceful voice designed to quiet your mind. Perfect for deep sleep, this tranquil journey invites full relaxation, helping you unwind into a cozy, restful nigh...

100 Sleepy Facts About the End of the Universe _ Relaxing Science to Fall Asleep To 10.10.2026

Drift into calm with this soothing collection of 100 sleepy facts about the end of the universe. Discover gentle, fascinating details about the quiet fading of stars, cosmic time, and the peaceful far future of space, narrated in a soft, peaceful voice designed to quiet your mind. Perfect for bedtime, this tranquil journey invites deep relaxation, helping you unwind fully into a cozy, restful nigh...

100 Sleepy Facts About Time _ Relaxing Science to Fall Asleep To 10.10.2026

Drift into calm with this soothing collection of 100 sleepy facts about time. Discover gentle, fascinating details about how time flows, bends, and shapes our universe, narrated in a soft, peaceful voice designed to quiet your mind. Perfect for bedtime, this tranquil journey invites deep relaxation, helping you unwind fully into a cozy, restful night's sleep as the quiet hours slowly pass.

100 Sleepy Facts About the Milky Way _ Relaxing Science to Fall Asleep To 10.10.2026

Drift into calm with this soothing collection of 100 sleepy facts about the Milky Way. Discover gentle, fascinating details about our galaxy's quiet stars, vast distances, and cosmic wonders, narrated in a soft, peaceful voice designed to quiet your mind. Perfect for bedtime, this tranquil journey invites deep relaxation, helping you unwind fully into a cozy, restful night's sleep among the stars.

Science For Sleep _ The Universe_s Most Bizarre Secrets That Will Actually Put You to Sleep 09.10.2026

Settle in for a Science For Sleep episode exploring the universe's most bizarre secrets, told in a way that will actually put you to sleep. From strange cosmic phenomena to mind-bending space facts, gentle narration guides you through wonder and curiosity. Let your thoughts soften, your breathing slow, and drift into deep, peaceful, restful sleep tonight.

How Stars Slowly Die Over Billions of Years_ _ Bedtime Science Documentary 09.10.2026

Settle in for a bedtime science documentary about how stars slowly die over billions of years. From the quiet fading of red dwarfs to the gentle glow of white dwarfs and drifting nebulae, soothing narration guides you through the life cycle of the cosmos. Let your thoughts soften, your breathing slow, and drift into deep, peaceful, restful sleep tonight.

The Immortal Jellyfish Science of Eternal Life 09.10.2026

Dive into the extraordinary science of the immortal jellyfish, the only known creature able to reverse its own aging. Discover how Turritopsis dohrnii restarts its life cycle through cellular transdifferentiation, and what this remarkable biology could teach us about longevity, regeneration, and eternal life. Engaging, fact-based storytelling for curious minds, science lovers, and nature enthusias...

The Biggest Mysteries Hidden Inside Black Holes _ The Questions the Universe Never Answered 09.10.2026

Journey into the darkest corners of the cosmos and uncover the biggest mysteries hidden inside black holes. From the puzzling event horizon and the paradox of lost information to the unknown nature of singularities, explore the questions the universe never answered. Clear, engaging storytelling brings cutting-edge astrophysics vividly to life for curious minds, science lovers, and passionate space...

100 Sleepy Facts About Astronomy _ Relaxing Science to Fall Asleep To 09.10.2026

Relax with 100 sleepy facts about astronomy in this soothing science episode made for bedtime. From glowing stars and distant planets to swirling nebulae and ancient starlight, gentle narration guides you through the wonders of the night sky. Let your thoughts soften, your breathing slow, and drift into deep, peaceful, restful sleep tonight.

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