Sleep and Relax ASMR

Arts EN ↓ 724 episodes

Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has your ASMR needs covered. Listen along on Spotify, Apple Podcasts, or wherever you listen to podcasts.

Author

Sleep and Relax ASMR

Episodes

Whispered ASMR Ramble: Lazy Sunday 02.11.2022 31:30

On today's episode I whisper about my lazy Sunday, my plans that didn't' quite go according to plan, how perception really is reality, and other silly topics for your rest and sleep. Enjoy! --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/share/asmr BetterHelp https://TryBetterHelp.com...

Haunted Mansion (Halloween Bonus ASMR) 31.10.2022 40:17

On this episode of Sleep and Relax ASMR, we visit a spooky, haunted mansion. The episode includes howling winds and voices, ticking clocks, and creaky floors and doors. Enjoy! --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/share/asmr BetterHelp https://TryBetterHelp.com/Relax 10% off...

Tuscan Birds 31.10.2022 40:00

On this episode of the podcast, we listen to Tuscan birds chirping and signing on a beautiful morning. Enjoy!  --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/share/asmr BetterHelp https://TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHe...

Binaural Voices & Thunderstorms to Put You to Sleep 26.10.2022 30:24

On this episode we enjoy a thunderstorm along with some distorted, semi-unintelligible voices (binaural). A trippy and relaxing way to fall asleep. Enjoy!  --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/share/asmr BetterHelp https://TryBetterHelp.com/Relax 10% off exclusive offe...

Arkansas Ramble: John Daly & Diamonds (USA 50 States Ramble) 24.10.2022 27:42

On today's episode of the podcast, we continue our "50 States Ramble." This episode features the great state of Arkansas, where I ramble about John Daly, Arkansas' diamonds, the famous Cheese Dip Trail, and about totally unrelated topics regarding the state, such as my youth baseball career, Flannigan's, and more. Enjoy! --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD...

Small Village Parade 19.10.2022 32:08

On today's episode: a very small European village parade, featuring small skits, audience clapping, laughter, and lots of conversations. Enjoy! --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/share/asmr BetterHelp https://TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Re...

Whispering Classic Poems (Walt Whitman, Oscar Wilde, D.H. Lawrence) 17.10.2022 19:18

On today's episode, I whisper some classic poems by some of poetry's greatest writers. Enjoy! --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/share/asmr BetterHelp https://TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest onli...

Windy Danish Marshlands 12.10.2022 29:30

On this episode: a windy day by an empty Danish marshlands. The episode features wind, frogs, birds chirping. Enjoy! --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/share/asmr BetterHelp https://TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterH...

Soothing Head Massage and Mouth Sounds (No Talking ASMR) 10.10.2022 34:38

On today's episode, sit back and relax a nice head massage and random mouth sounds to help you fall asleep. This episode is about 35 minutes long, and there is no talking. Enjoy! --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/share/asmr BetterHelp https://TryBetterHelp.com/Relax 10%...

Coastal Seascape 05.10.2022 30:25

On this episode, a simple, relaxing coastal seascape on a beautiful afternoon. Enjoy! --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/share/asmr BetterHelp https://TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online couns...

Fall Asleep to Meditative Trance Waves ASMR 03.10.2022 35:17

On this episode of Sleep and Relax ASMR, a serene, peaceful, trance-inducing sound experience featuring calm Coastal waves, next to a meditative song. There is no talking this episode. Enjoy! --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/share/asmr BetterHelp https://TryBetterHelp.c...

ASMR Echoes: Repeating Random Facts and Triggers 28.09.2022 27:44

On today's episode, I repeat random facts and tap, scratch, and produce other random triggers, all with a bit of extra echo than usual to provide a relaxing, unique ASMR sound experience. Enjoy! --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/share/asmr BetterHelp https://TryBetterHel...

Relaxing Washing & Scrubbing Dishes (Binaural ASMR) 26.09.2022 35:23

On today's episode, we enjoy the simple pleasure of listening to dishes being cleaned. Enjoy!  --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/share/asmr BetterHelp https://TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the larges...

Deep in the Polynesian Cave 19.09.2022 30:15

--- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/share/asmr BetterHelp https://TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a l...

The Amanda Show (Wiki ASMR) 14.09.2022 22:57

On today's episode of Sleep & Relax ASMR, I read the wiki page for the popular Nickelodeon show "The Amanda Show." Take a trip down memory lane as you go to sleep. Enjoy! --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/share/asmr BetterHelp https://TryBetterHelp.com/Relax 10% off...

Texas Thunderstorm 13.09.2022 45:24

On this episode, a thunderstorm by a field in central Texas. Enjoy! --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/share/asmr BetterHelp https://TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform wor...

Let's Get Ready to Rumble Ramble 07.09.2022 24:18

On this episode, I ramble about expensive art, silly or interesting fights and quarrels, and bad reviews. Enjoy! --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/share/asmr BetterHelp https://TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp...

Winter Wonderland Path 05.09.2022 30:16

On today's episode, we take a stroll around a beautiful winter path by the mountains. Enjoy! --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/share/asmr BetterHelp https://TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest onlin...

No Stress, Just Rest ASMR 31.08.2022 29:10

On this episode of Sleep and Relax ASMR, we discuss stress, its benefits and why it exists, and some practical steps for how to manage and rethink stress to eliminate its chronic nature. Lastly, I put you to sleep (or give you the energy to focus on your day) with a brief meditation. Enjoy! --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and...

Alaska (50 States Ramble) 29.08.2022 30:16

On this episode of the show, we continue our "50 States Ramble.' This episode features the state of Alaska, where I discuss Anchorage, 30 Days of Night, Alaska Airlines, and more in a mostly sleep-inducing ramble. Enjoy! --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/share/asmr Bette...

Forest Camp Fireplace 24.08.2022 36:23

On this episode of the podcast we enjoy a fireplace while camping in the middle of a beautiful forest in the USA. Enjoy! --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/share/asmr BetterHelp https://TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. Bet...

Spanish Stories by the Window 22.08.2022 27:12

On today's episode of Sleep & Relax ASMR, a relaxing sound experience to put you right to bed: a male Spanish speaker (Andres Bello) reading poems by the window on a very wet, rainy day. Enjoy! --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/share/asmr BetterHelp https://TryBetter...

1901 (ASM aRticles) 22.08.2022 32:10

On this episode, we learn interesting facts from the year of 1901. Enjoy! --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/share/asmr BetterHelp https://TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platfo...

5AM in Colombia 17.08.2022 20:39

On today's episode of the podcast, we wake up bright and early to listen to the sound of an early Dawn day in a small city in Colombia. Listen to the birds starting to sing as the time moves on. Enjoy! --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/share/asmr BetterHelp https://TryBe...

Easter Island Waves 10.08.2022 35:39

On today's episode of Sleep & Relax ASMR: simple, peaceful waves of Easter Island. Enjoy! --- SHOW PARTNERS: Jupiter Organic CBD Get 10% off your order of Jupiter CBD by visiting GetJupiter.com and using code ASMR at checkout https://www.getjupiter.com/share/asmr BetterHelp https://TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest onli...