Sleep and Relax ASMR

Arts EN ↓ 724 episodes

Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has your ASMR needs covered. Listen along on Spotify, Apple Podcasts, or wherever you listen to podcasts.

Author

Sleep and Relax ASMR

Episodes

Blizzard in the Great Plaines 22.12.2016 41:50

Welcome to episode 45 of Sleep and Relax ASMR! Today's episode features a field recording of a strong blizzard sweeping across the Great Plaines. Enjoy! Visit our website: www. SleepandRelaxASMR.com  to get updates and access to special promos on awesome brands! DOWNLOAD the show : iTunes:  https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Stitcher:&nbs...

Fishing by the Georgia Coastline 20.12.2016 34:11

Welcome to episode 44 of Sleep and Relax ASMR! Today's episode features the sounds of a calm fishing spot along the Georgia coastline. Visit our website: www. SleepandRelaxASMR.com  to get updates and access to special promos on awesome brands! DOWNLOAD the show : iTunes:  https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Stitcher:  http://www.stit...

Departures Lounge at Ottawa International Airport 15.12.2016 35:09

Welcome to episode 42 of Sleep and Relax ASMR! This episode features ambiance captured from the (relatively small) Ottawa International Airport departures lounge.  Visit our website: www. SleepandRelaxASMR.com  to get updates and access to special promos on awesome brands! DOWNLOAD the show : iTunes:  https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Stitche...

Windy Winter Evening 06.12.2016 26:15

Welcome to episode 39 of Sleep and Relax ASMR! This episode features sounds on a very windy winter night. Plenty of footsteps crunching on snow, occasional city ambiance in the background, and plenty of howling winds. Enjoy! Visit our website: www. SleepandRelaxASMR.com  to get updates and access to special promos on awesome brands! DOWNLOAD the show : iTunes:  https://itunes.apple....

Thanksgiving Dinner 25.11.2016 32:43

Welcome to episode 36 of Sleep and Relax ASMR! Today's episode features audio from a large Thanksgiving dinner. The episode features sounds of people talking, eating, and a gentle fireplace in the background. Enjoy! Visit our website: www. SleepandRelaxASMR.com  to get updates and access to special promos on awesome brands! DOWNLOAD the show : iTunes:  https://itunes.apple.com/us/podcast...

Good Morning Chicago 22.11.2016 31:51

Welcome to episode 35 of Sleep and Relax ASMR! This episodes features sounds of a busy Chicago morning with sounds of cars, light construction, and pedestrians walking around the city. Enjoy! Visit our website: www. SleepandRelaxASMR.com  to get updates and access to special promos on awesome brands! DOWNLOAD the show : iTunes:  https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id...

Urban Legends 18.11.2016 31:09

 Welcome to episode 34 of Sleep and Relax ASMR! Today's episode I'll be whispering (non-creepy) urban legends over a campfire. This episode covers urban legends from Disneyland, to sewer alligators, and everything in between! Enjoy! DOWNLOAD the show : iTunes:  https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Stitcher:  http://www.stitcher.com/podcast/sleep...

Shower Sounds 11.11.2016 31:17

Welcome to episode 32 of Sleep and Relax ASMR! Today's episode features a soothing and continuous recording of a running shower. A much more efficient and cheaper way to relax than actually letting the shower run! DOWNLOAD the show : iTunes:  https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Stitcher:  http://www.stitcher.com/podcast/sleep-and-relax-asm...

Useless Autumn Facts 08.11.2016 26:57

Welcome to episode 31 of Sleep and Relax ASMR! Today's episode we'll be reading some useless Fall / Autumn facts! Enjoy! DOWNLOAD the show: iTunes:  https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Stitcher:  http://www.stitcher.com/podcast/sleep-and-relax-asmr TuneIn Radio:  http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Youtube: https://www.yo...

On the Train to Heathrow 04.11.2016 20:19

Welcome to episode 30 of Sleep and Relax ASMR! Today's episode features lovely sound within and around a train on its way to Heathrow Station. Great 20+ minute audio of just train sounds and ambiance to help with focusing, relaxing, or sleeping. Enjoy! DOWNLOAD the show: iTunes:  https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Stitcher:  http://www.stitche...

Guided Meditation 01.11.2016 22:17

Welcome to episode 29 of Sleep and Relax ASMR! Today's episode we'll be doing something new: guided meditation. We've received quite a few requests to do something like this, and we're pretty happy with how it turned out. Enjoy! DOWNLOAD the show: iTunes:  https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Stitcher:  http://www.stitcher.com/podcast/sleep-and-relax...

Dutch City Square 28.10.2016 31:27

Welcome to episode 28 of Sleep and Relax ASMR! Today's episode features field recordings and lovely sounds from a Dutch city square. Perfect audio for focusing on a single task or just relaxing for a bit! DOWNLOAD the show: iTunes:  https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Stitcher:  http://www.stitcher.com/podcast/sleep-and-relax-asmr TuneIn Radio:&nbsp...

Office Ambiance 21.10.2016 23:59

Welcome to episode 26 of Sleep and Relax ASMR! Today's episode features 20+ minutes of ambient office noises including chattering, keyboard typing, coffee machines, and more! DOWNLOAD the show: iTunes:  https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Stitcher:  http://www.stitcher.com/podcast/sleep-and-relax-asmr TuneIn Radio:  http://tunein.com/radio/Slee...

Bedtime Poems #2 18.10.2016 25:12

Welcome to episode 25 of Sleep and Relax ASMR! Back by popular request: Bedtime poems! Enjoy me whispering various poems over a windy forest night in the backround! DOWNLOAD the show: iTunes:  https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Stitcher:  http://www.stitcher.com/podcast/sleep-and-relax-asmr TuneIn Radio:  http://tunein.com/radio/Sleep-and...

The Coffee Shop 14.10.2016 22:27

Welcome to episode 24 of Sleep and Relax ASMR! Today's episode features sounds of a busy coffee shop in the UK with plenty of typing, background conversations, coffee making, and more!  Get in touch with the show: SleepandRelaxASMR@Gmail.com .  Thanks to Hunski, Eelke, and Digitfishmusic for some of the audio used this episode (freesound.org.).

Useless Beach Facts 04.10.2016 22:37

Welcome to episode 21 of Sleep and Relax ASMR! Today's episode features calm beach sounds in the background while I whisper random and useless beach facts for more than 20 minutes. Get in touch with the show: SleepandRelaxASMR@Gmail.com

Trains and Rain 23.09.2016 30:24

Welcome to episode 18 of Sleep and Relax ASMR! Today's episode features some lovely sounds of trains passing by during a rainy day. Great audio for trying to fall asleep or concentrate with some background noise. Get in touch with the show: SleepandRelaxASMR@Gmail.com .  Thanks to Klankbeeld and Sclolex (freesound.org) for some of the great audio used this episode!

20+ Minutes of Serene Noises for Sleep and Relaxation #3 20.09.2016 20:46

Welcome to episode 17 of Sleep and Relax ASMR! Today's episode we bring you volume 3 of 20+ minutes of serene noises for sleep and relaxation! Enjoy! Get in touch with the show: SleepandRelaxASMR@Gmail.com  Thanks to MC2method, Zapsplat, Leamundson, Falcon2, and Duckduckpony (freesound.org) for some of the great audio used in this episode!

Crinkle Paradise 24.08.2016 21:06

Welcome to episode 11 of Sleep and Relax ASMR! Today's episode is all about enjoying crinkles of all different kinds.  Have questions or want to make a request? Get in touch with the show: SleepandRelaxASMR@Gmail.com Thanks to Mike Koenig, Zapsplat, Cserengi, Tim Fryer, Lisa G, and Bonnix for some of the sounds heard in this video!

Calm Beach Day 20.08.2016 32:42

Calm beach sounds for 30+ minutes. Great for relaxing and / or falling asleep. No whispers or other noises, just relaxing beach day sounds. Contact: Hello@SleepandRelaxASMR.com

Useless Food Facts 17.08.2016 23:22

Welcome to episode 009 of Sleep and Relax ASMR!  Useless Facts comes back strong! This time I'll be whispering useless facts specifically about food.  Get in touch with the show: SleepandRelaxASMR@gmail.com

Inaudible Whispers in a Thunderstorm 09.08.2016 31:30

Welcome to episode 6 of Sleep and Relax ASMR! Today's episode features inaduible whispers in a rainstorm! Great for those who prefer abstract noises and whispers as opposed to storytelling. Get in touch with the show: SleepandRelaxASMR@gmail.com   Thanks to Mike Koenig (freesound.org) for some of the audio used this episode!

Costa Rica Rainforest 12.07.2016 21:37

Welcome to episode 001 of the Sleep & Relax ASMR podcast! Today's intro episode is all about gentle whispering over a serene Costa Rica rainforest. I'll go into a bit about myself, what to expect from the podcast, and more. This is great for getting into a nice deep state of relaxation, and/or falling asleep!

Sleep and Relax ASMR - Trailer 11.07.2016 0:56

Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help you relax, and unwind. Episodes vary, from the blissful sounds of nature (rivers, beaches, deserts, raindrops , public parks, and much more) to whispers and guided meditation. Join us every Monday and Wednesday for new sleep tracks.