Sleep and Relax ASMR

Arts EN ↓ 724 episodes

Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has your ASMR needs covered. Listen along on Spotify, Apple Podcasts, or wherever you listen to podcasts.

Author

Sleep and Relax ASMR

Episodes

A Road Trip to...The Gym? (ASMR Weekend Ramble) 24.07.2023 30:13

On today's episode of Sleep and Relax ASMR, I ramble about a strange dream I had last night, which included taking a road trip but stopping at a mega, Costco-sized gym on the way, immigration / TSA style bathroom police officers, and rude gym employees. Enjoy! --- Tip / Buy us a coffee! ⁠ ⁠ ⁠buymeacoff.ee/sI5ZB4N⁠ --- My sponsor, Betterhelp: ⁠⁠ https://Betterhelp.com/Relax ⁠⁠ 10% off exclusiv...

Western Winds 19.07.2023 31:31

On today's episode we enjoy a binaural recording of winds in a small Mid West town. You can almost picture the tumbleweed blowing across the road. Enjoy! --- Tip / Buy us a coffee! ⁠ ⁠ ⁠buymeacoff.ee/sI5ZB4N⁠ --- My sponsor, Betterhelp: ⁠⁠ https://Betterhelp.com/Relax ⁠⁠ 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide....

4th of July Fireworks in the Backyard 19.07.2023 35:20

On this episode we enjoy small and medium sized fireworks in the backyard on a 4th of July party. Enjoy! --- Tip / Buy us a coffee! ⁠ ⁠ ⁠buymeacoff.ee/sI5ZB4N⁠ --- My sponsor, Betterhelp: ⁠⁠ https://Betterhelp.com/Relax ⁠⁠ 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable acces...

A Knight's Quest (AI Generated Short Story) 17.07.2023 25:52

On today's episode of Sleep and Relax ASMR, I use the help of an AI tool to generate multiple short stories. I've titled the short stories: "A Knight's Quest." Each short story begins with the exact same prompt; the AI generator does the rest. Enjoy! --- Tip / Buy us a coffee! ⁠ ⁠ ⁠buymeacoff.ee/sI5ZB4N⁠ --- My sponsor, Betterhelp: ⁠⁠ https://Betterhelp.com/Relax ⁠⁠ 10% off...

The Sunday Fruit Market 12.07.2023 28:48

On this episode, we walk along and listen to the sounds of an active Fruit Market. --- Tip / Buy us a coffee! ⁠ ⁠ ⁠buymeacoff.ee/sI5ZB4N⁠ --- My sponsor, Betterhelp: ⁠⁠ https://Betterhelp.com/Relax ⁠⁠ 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therap...

Dream Dictionary: Letter A 10.07.2023 32:42

On today's episode of Sleep and Relax ASMR, I debut a new series "Dream Dictionary," in which we learn about the meanings and interpretations of different symbols in your dreams. Today's debut episode we focus on symbols beginning with the letter A. Enjoy! --- Tip / Buy us a coffee! ⁠ ⁠ ⁠buymeacoff.ee/sI5ZB4N⁠ --- My sponsor, Betterhelp: ⁠⁠ https://Betterhelp.com/Relax ⁠⁠ 10% of...

Boring Routines and Semi Adulting (ASMR Weekend Ramble) 05.07.2023 32:33

On today's episode I ramble about my Sister's boring routine she did everyday for over a year, recurring dreams, and my idea of being a semi-adult at 18 to 19 years old. Enjoy! --- Tip / Buy us a coffee! ⁠ ⁠ ⁠buymeacoff.ee/sI5ZB4N⁠ --- My sponsor, Betterhelp: ⁠⁠ https://Betterhelp.com/Relax ⁠⁠ 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online coun...

Morning at the Farm 03.07.2023 32:33

On this episode we enjoy a quiet, early morning at a farm in the midwest USA. The episode includes the sound of birds singing, turkeys gobbling, roosters, and trees in the wind. Enjoy!  --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- Betterhelp: TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. The...

Camp Rain 28.06.2023 35:00

On this episode, we enjoy peaceful rain by the forest camp. Enjoy! --- Tip / Buy us a coffee! ⁠ ⁠ ⁠buymeacoff.ee/sI5ZB4N⁠ --- My sponsor, Betterhelp: ⁠⁠ https://Betterhelp.com/Relax ⁠⁠ 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available w...

Raindrops on the Car During a Wet Evening 26.06.2023 30:22

On this episode, we sit in the car in an outdoor parking lot and listen to the relaxing sound of rain falling on the car and light traffic passing by. Enjoy! --- Tip / Buy us a coffee! ⁠ ⁠ ⁠buymeacoff.ee/sI5ZB4N⁠ --- My sponsor, Betterhelp: ⁠⁠ https://Betterhelp.com/Relax ⁠⁠ 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide....

The Office 21.06.2023 30:33

On today's episode, a relaxing day at a corner office in a commercial building. The sound of conversations, Xerox machines, keyboard typing, and phones ringing. Enjoy! --- Tip / Buy us a coffee! ⁠ ⁠ ⁠buymeacoff.ee/sI5ZB4N⁠ --- My sponsor, Betterhelp: ⁠⁠ https://Betterhelp.com/Relax ⁠⁠ 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platfo...

Fall Asleep Listening to my AI Generated Short Stories 19.06.2023 30:01

On this episode, I use an AI generator to help create some very...interesting and downright hilarious short stories, fables, and music lyrics. Among them: "Curious Poppy," and "Kevin Parker and the Three Winged Snakes" --- Tip / Buy us a coffee! ⁠ ⁠ ⁠buymeacoff.ee/sI5ZB4N⁠ --- My sponsor, Betterhelp: ⁠⁠ https://Betterhelp.com/Relax ⁠⁠ 10% off exclusive offer to Sleep and Relax...

Mumbled Mushrooms 12.06.2023 30:37

On this episode of the podcast, I ramble about mushrooms and go into edible vs non-edible mushrooms for nearly 30 minutes. Enjoy! --- Tip / Buy us a coffee! ⁠ ⁠ ⁠buymeacoff.ee/sI5ZB4N⁠ --- My sponsor, Betterhelp: ⁠⁠ https://Betterhelp.com/Relax ⁠⁠ 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discr...

Garden Rain 07.06.2023 30:49

On today's episode of Sleep and Relax ASMR, we enjoy 30+ minutes of lovely rain in an English garden. Enjoy! --- Tip / Buy us a coffee! ⁠ ⁠ ⁠buymeacoff.ee/sI5ZB4N⁠ --- My sponsor, Betterhelp: ⁠⁠ https://Betterhelp.com/Relax ⁠⁠ 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordab...

A Sleepy Ramble on a Sequence of Dreams 05.06.2023 26:19

On this episode I discuss a strange sequence of non-related dreams last night, and touch on the topic of friendships and communication. Enjoy! --- Tip / Buy us a coffee! ⁠ ⁠ ⁠buymeacoff.ee/sI5ZB4N⁠ --- My sponsor, Betterhelp: ⁠⁠ https://Betterhelp.com/Relax ⁠⁠ 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer conv...

Plaza Di Pietro 31.05.2023 24:50

On today's episode, we enjoy the sounds of a busy plaza in Italy. You can hear the sound of Italian conversations, footsteps, and traffic. Enjoy! --- Tip / Buy us a coffee! ⁠ ⁠ ⁠buymeacoff.ee/sI5ZB4N⁠ --- My sponsor, Betterhelp: ⁠⁠ https://Betterhelp.com/Relax ⁠⁠ 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They off...

Fall Asleep Listening to Me Ramble About My Paranoia (ASMR Weekend Ramble) 29.05.2023 30:00

On today's edition of Weekend Ramble, I poke fun at how ridiculous my paranoia can be about small issues, my love of sweaters at the gym, and some insight into how long I've been doing this podcast. Enjoy! --- Tip / Buy us a coffee! ⁠ ⁠ ⁠buymeacoff.ee/sI5ZB4N⁠ --- My sponsor, Betterhelp: ⁠⁠ https://Betterhelp.com/Relax ⁠⁠ 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHe...

Leaves and Rain 24.05.2023 30:41

On this episode, the simple joy and soothing sounds of rain splashing down on leaves and foliage. Enjoy! --- Tip / Buy us a coffee! ⁠ ⁠ ⁠buymeacoff.ee/sI5ZB4N⁠ --- My sponsor, Betterhelp: ⁠⁠ https://Betterhelp.com/Relax ⁠⁠ 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable acces...

Sleep Time Random Sentences 22.05.2023 24:58

On today's episode, I read random phrases and sentences for 25+ minutes. I also interject a couple of times and give you some editor's notes regarding the randomly generated sentences. Enjoy! --- Tip / Buy us a coffee! ⁠ ⁠ ⁠buymeacoff.ee/sI5ZB4N⁠ --- My sponsor, Betterhelp: ⁠⁠ https://Betterhelp.com/Relax ⁠⁠ 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the larg...

Foggy Harbor Town 17.05.2023 25:57

On today's episode of the podcast, we listen to the seren and realxing sounds of a Northeastern harbor twon on a very grey, foggy evening. Enjoy! --- Tip / Buy us a coffee! ⁠ ⁠ ⁠buymeacoff.ee/sI5ZB4N⁠ --- My sponsor, Betterhelp: ⁠⁠ https://Betterhelp.com/Relax ⁠⁠ 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They off...

Fall Asleep Learning About Weird Sports Teams 15.05.2023 33:49

On today's episode I put you to sleep by discussing some weird and whacky sports team names. Enjoy! --- Tip / Buy us a coffee! ⁠ ⁠ ⁠buymeacoff.ee/sI5ZB4N⁠ --- My sponsor, Betterhelp: ⁠⁠ https://Betterhelp.com/Relax ⁠⁠ 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access...

Raging Thunderstorm Soundscape 10.05.2023 45:13

On today's episode, a 45 minute soothing thunderstorm soundscape for your rest, relaxation, and sleep. Enjoy! --- Tip / Buy us a coffee! ⁠ ⁠ ⁠buymeacoff.ee/sI5ZB4N⁠ --- My sponsor, Betterhelp: ⁠⁠ https://Betterhelp.com/Relax ⁠⁠ 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and afforda...

Weekend Ramble - Early Risers, High School Athletics, Airport Stores 08.05.2023 29:35

On today's edition of Weekend Ramble, I ramble for 30 minutes about early risers, my high school basketeball days, and the randomness of airport stores. Enjoy! --- Tip / Buy us a coffee! ⁠ ⁠ ⁠buymeacoff.ee/sI5ZB4N⁠ --- My sponsor, Betterhelp: ⁠⁠ https://Betterhelp.com/Relax ⁠⁠ 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform world...

Train to Leipzig 03.05.2023 21:16

On this episode, we hop on board a train heading to Leipzig. Enjoy! --- Tip / Buy us a coffee! ⁠ ⁠ ⁠buymeacoff.ee/sI5ZB4N⁠ --- My sponsor, Betterhelp: ⁠⁠ https://Betterhelp.com/Relax ⁠⁠ 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet, and affordable access to a licensed therapist. Available...

Weekend Ramble: Weekend Discussion about my Dreams 01.05.2023 26:34

On today's whispered edition of Weekend Ramble, I go on about my dream about a 5-story studio apartment, as well as interrupt the episode to discuss my awkaward experience that happened during the recording. Enjoy! --- Tip / Buy us a coffee! buymeacoff.ee/sI5ZB4N --- My sponsor, Betterhelp: ⁠ https://Betterhelp.com/Relax ⁠ 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHel...