Sleep and Relax ASMR

Arts EN ↓ 724 episodes

Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has your ASMR needs covered. Listen along on Spotify, Apple Podcasts, or wherever you listen to podcasts.

Author

Sleep and Relax ASMR

Episodes

The ASMR Critic: Hilma af Klint 11.06.2019 30:44

On this bonus episode of the podcast, we revisit the new & popular series: The ASMR Critic. On this rendition of the ASMR Critic, I critique some of the more famous works of art by Swedish artist and mystic Hilma af Klint's. Enjoy!  --- Visit www. HelixSleep.com/RELAX for up to $125 off your mattress order.  The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-lu...

The Sound of Autumn 10.06.2019 27:03

On this episode of the podcast, we enjoy the sounds of a autumn including leaves and wind on a chilly day. Enjoy! --- DOWNLOAD: iTunes:  https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify:  https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitc...

Whispered Words Letter I 05.06.2019 24:49

On episode 355 of Sleep and Relax ASMR, I whisper words beginning with letter I for about 25 minutes. Enjoy! --- DOWNLOAD: iTunes:  https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify:  https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher:&...

Montana Log Cabin Fireplace 03.06.2019 27:08

On episode 354 of Sleep & Relax ASMR, we sit by the fireplace in a peaceful Montana log cabin. Enjoy!  --- Visit www. HelixSleep.com/RELAX for up to $125 off your mattress order.  The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe --- DOWNLOAD: iTunes:  https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.f...

(Whispered) You vs. Wild 29.05.2019 26:03

On episode 353, I whisper and ramble about the Netflix series "You vs Wild," and discuss random topics associated with it. Enjoy! --- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw...

The Ticking Clock (1 Hour ASMR) 28.05.2019 1:00:22

On this special bonus episode of Sleep and Relax ASMR, we relax by a ticking clock for over an hour. It's the perfect track to study or sleep to if you love the sound of a soothing antique clock. Enjoy!   --- DOWNLOAD: iTunes:  https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/...

Rain Dripping on the Window during a Thunderstorm 27.05.2019 32:33

On this episode of the podcast, we sit by a window during a thunderstorm and listen to the rain ever so gently tap the window. Enjoy! --- Visit www. HelixSleep.com/RELAX for up to $125 off your mattress order.  The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe --- DOWNLOAD: iTunes:  https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 An...

The ASMR Critic: Jackson Pollock 22.05.2019 34:24

On this debut episode of The ASMR Critic, I observe, analyze, and review some of Jackson Pollock's most famous works of art, including "Blue Poles," "Mural," "No.5, 1948," and "One: Number 31, 1950." Enjoy!  --- Visit www. HelixSleep.com/RELAX for up to $125 off your mattress order.  The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe --- DOWNLOAD: iTunes:&nbsp...

The Bonfire at Midnight 20.05.2019 26:53

On today's episode we sit by a great big bonfire at midnight by a beach in South America. Enjoy!  --- Visit www. HelixSleep.com/RELAX for up to $125 off your mattress order.  The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe --- DOWNLOAD: iTunes:  https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepan...

That One Time at Band Camp 15.05.2019 23:06

This episode, I ramble about my experience at Band Camp and my utter inability to play percussion. Enjoy!  --- Visit www. HelixSleep.com/RELAX for up to $125 off your mattress order.  The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe --- DOWNLOAD: iTunes:  https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.f...

Seattle Rain Trail 13.05.2019 26:48

On this episode of Sleep and Relax ASMR, we take to a trail in Seattle on a very wet, rainy day. This episode is a repost from an episode published in 2016 that is no longer available in most (or any) podcast directory. Enjoy!  --- Visit www. HelixSleep.com/RELAX for up to $125 off your mattress order.  The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe --- DO...

Whispered Questions & Gently Spoken Answers (Q&A #1) 09.05.2019 23:13

On this bonus episode of Sleep and Relax ASMR, we debut Q&A! On this episode, my good friend and very talented ASMR content creator Tome by Tome ASMR whispers questions, and I answer them.  To be featured on the next edition of Q&A, simply download the Anchor app, follow Sleep and Relax ASMR, and submit a voice message! --- Tome by Tome ASMR: Anchor: https://anchor.fm/tome-by-tome-asm...

A Ramble on HBO GO and the Content Rabbit Hole 08.05.2019 28:20

On this episode of Sleep and Relax ASMR, I ramble about HBO GO and the content rabbit hole in general. Enjoy! --- Visit www. HelixSleep.com/RELAX for up to $125 off your mattress order.  The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe --- DOWNLOAD: iTunes:  https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/...

Message in a Bottle Meditation 06.05.2019 13:01

On episode 346 of Sleep and Relax ASMR, I guide you through a brief meditation titled "Message in a Bottle." Enjoy!  --- DOWNLOAD: iTunes:  https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify:  https://open.spotify.com/show/4VvI482AIUgKZGfOWqju...

Rogue River Rapids 01.05.2019 30:49

On episode 345 of Sleep & Relax ASMR, we sit by the river and listen to some fast-paced rapids. Enjoy! --- DOWNLOAD: iTunes:  https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify:  https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher:&nb...

5 Methods for Better Sleep 24.04.2019 31:53

On episode 343, we gently discuss 5 Methods (Not 6 as mentioned in the intro of the episode) for better sleep. The methods intended to help you sleep better can be applied immediately and are relatively easy to apply. Enjoy! --- Visit www. HelixSleep.com/RELAX for up to $125 off your mattress order.  The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe --- DOWNLOAD:...

The Windstorm 22.04.2019 23:20

On episode 342, we listen to the strong gusts of wind during a storm. Enjoy! --- DOWNLOAD: iTunes:  https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify:  https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher:  http://www.stitcher.com/po...

Summer on Bondi Beach (Binaural) 18.04.2019 21:37

Welcome to this special bonus episode of Sleep and Relax ASMR! Today's episode features a classic featured on the show over three years ago: a 20+ minute recording from Bondi Beach in Australia.  Sit back, relax, and imagine getting that perfect tan in Australia!  This episode is no longer available on most (if not all) major podcast directories. Enjoy! --- DOWNLOAD: iTunes:  https:...

Let's Eat Chips & Dip 17.04.2019 21:19

On this edition of Let's Eat, I enjoy some chips and dip for over 20 minutes. Enjoy! --- DOWNLOAD: iTunes:  https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify:  https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher:  http://www.stitche...

Answering Life's Questions: WHAT 15.04.2019 24:05

In this episode of the podcast, we debut a brand new series: Answering Life's Questions. This episode we answer questions beginning with "What...?" and answer questions such as what is love, what happened to Monday, what do men want, and more. Enjoy! --- Visit www. HelixSleep.com/RELAX for up to $125 off your mattress order.  The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/product...

Fizz and Bubbles (Binaural ASMR) 10.04.2019 27:45

On this episode of Sleep & Relax ASMR, we record some fizz and bubbles playing alongside in harmony in a binaural ASMR episode. Enjoy! --- Visit www. HelixSleep.com/RELAX for up to $125 off your mattress order.  The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe --- DOWNLOAD: iTunes:  https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt...

The Parisian Cafe 08.04.2019 24:31

On this episode of Sleep and Relax ASMR, we sit in a small but busy Parisian cafe. Enjoy! --- Visit www. HelixSleep.com/RELAX for up to $125 off your mattress order. The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe --- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public...

Binaural Cave Exploration: Fingal's Cave 04.04.2019 25:41

On this bonus episode of Sleep and Relax ASMR, we sit and listen to amazing sounds of Fingal's cave. The episode features footsteps, heavy wind, and water dripping onto the cave's rocks. Enjoy! --- DOWNLOAD: iTunes:  https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-...

Deep Sleep Meditation 03.04.2019 16:17

On episode 337 of the show, I guide you through a brief, gentle meditation to help you achieve deep sleep. Enjoy! --- Visit www. HelixSleep.com/RELAX for up to $125 off your mattress order.  The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe --- DOWNLOAD: iTunes:  https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor...

Red Robin Ramble 01.04.2019 30:14

On this episode of Sleep and Relax ASMR, I review, ramble, and select what I would eat at Red Robin. Enjoy!  --- Visit www. HelixSleep.com/RELAX for up to $125 off your mattress order.  The Helix Dusk Luxe I've been sleeping on for a couple of days: https://helixsleep.com/products/dusk-luxe --- DOWNLOAD: iTunes:  https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?...