Sleep and Relax ASMR

Arts EN ↓ 724 episodes

Sleep and Relax ASMR is a weekly podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of soothing waves, snow crunching on a mountain, a soft spoken ramble, or whispered storytelling, Sleep and Relax ASMR has your ASMR needs covered. Listen along on Spotify, Apple Podcasts, or wherever you listen to podcasts.

Author

Sleep and Relax ASMR

Episodes

ASM aRticle: Susan Boyle 12.02.2020 28:20

On this episode, I read the wikipedia page for Susan Boyle, best known for her breakout performance / audition at Britain's Got Talent. Listen along and learn (or sleep) as we learn about her interesting background and careeer. Enjoy! --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- Betterhelp: TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the large...

Whispered Facts about France 05.02.2020 25:47

On episode 425 of Sleep & Relax ASMR: I whisper some random facts about France. The episode is whispered and does not feature any other sounds or background noises. Enjoy! --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- Betterhelp: TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer conveni...

Eating Sesame Sticks 03.02.2020 25:08

On episode 424: I eat sesame sticks for nearly 25 minutes. The episode includes the sound of a crinkling bag in addition to the eating sounds. Enjoy! --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- Betterhelp: TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordab...

Freestyle Rambles 29.01.2020 25:56

On episode 423,  I go totally freestyle with my ramble. This is the ASMR nonsense ramble I came up with on the spot. Enjoy! --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- Betterhelp: TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licens...

Quiet Garden 27.01.2020 26:23

On this episode of Sleep & Relax ASMR: A serene, peaceful garden. Enjoy! --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- Betterhelp: TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed therapist. Available worldwide. --- Visit Moonbow...

Bristles on a Brush 22.01.2020 26:45

On episode 421 of Sleep & Relax ASMR: The captivating and relaxing sounds of playing with the bristles on a brush / comb. Enjoy! --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- Betterhelp: TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a li...

Michael J. Fox (ASM aRticle) 20.01.2020 26:34

On episode 420: we read the Wiki page for Michael J. Fox, actor writer, and philanthropist. Listen along in this new edition of ASM aRticles. Enjoy! --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- Visit Moonbowsleep.com and use promo code ASMRPODCAST for 15% off your entire order. Moonbow Socials: Facebook: https://www.facebook.com/moonbowsleep  Instagram: https://www.instagram.com/moonbowslee...

Driving a Volvo in Sweden 15.01.2020 25:29

On this episode of Sleep & Relax ASMR, we enjoy the soothing sounds of driving an (older model) Volvo in Sweden for over 25 minutes. Enjoy! --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- Betterhelp: TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable acc...

Dog Diaries: Letter D 13.01.2020 32:17

On this episode, we continue our "Dog Diaries," series, learning about dog breeds that begin with the letter "D." Among some of the breeds we'll learn about today:  Dachshund, Dalmatian, Doberman, Dogo, and much more. Enjoy! --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- Betterhelp: TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest on...

1865 (ASM aRticle) 06.01.2020 24:31

On episode 416 of Sleep and Relax ASMR, we learn about some interesting events that occurred in the year of 1865. Enjoy! --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- Betterhelp: TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed thera...

Strong Desert Winds 01.01.2020 22:34

On this episode of Sleep and Relax ASMR, we listen to some very strong desert winds for more than 20 minutes. Enjoy!  --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- Betterhelp: TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the largest online counseling platform worldwide. They offer convenient, discreet and affordable access to a licensed the...

Dog Diaries: Letter C 30.12.2019 43:22

On episode 414, we continue the Dog Diaries series, where we learn about dog breeds that begin with the Letter C. Letter B was originally scheduled to go here, but that episode was accidentally deleted. Sorry about that friends. Enjoy! --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- Betterhelp: TryBetterHelp.com/Relax 10% off exclusive offer to Sleep and Relax ASMR listeners. BetterHelp is the larg...

The Nordic River 25.12.2019 27:57

On this episode of Sleep and Relax ASMR, we listen to the soothing sounds of a Nordic River. Enjoy! --- Visit Moonbowsleep.com and use promo code ASMRPODCAST for 15% off your entire order. Moonbow Socials: Facebook: https://www.facebook.com/moonbowsleep  Instagram: https://www.instagram.com/moonbowsleep  Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZ...

Dog Diaries - Letter A (New Series!) 23.12.2019 30:20

On episode 412, we begin a new series: Dog Diaries. Very similar to Double Rainbow, we will learn about dog breeds in alphabetical order. Of course I'll include some interesting facts about each breed, and my own commentary. This episode we go over dog breeds beginning with letter A, and we preview letter B.  Enjoy! --- Visit Moonbowsleep.com and use promo code ASMRPODCAST for 15% off your en...

Overcoming Brain Fog (a sort of ramble) 18.12.2019 29:37

On episode 411, I sort of ramble about how to overcome brain fog, in equal parts seriousness and silliness. Join along as we discover some easy methods to overcome brain fog. --- Visit Moonbowsleep.com and use promo code ASMRPODCAST for 15% off your entire order. Moonbow Socials: Facebook: https://www.facebook.com/moonbowsleep  Instagram: https://www.instagram.com/moonbowsleep  Youtube:...

Polishing Old Shoes 16.12.2019 29:46

On this episode of Sleep and Relax ASMR, we polish some old leather shoes using primarily a sponge and a brush.  --- Visit Moonbowsleep.com and use promo code ASMRPODCAST for 15% off your entire order. Moonbow Socials: Facebook: https://www.facebook.com/moonbowsleep  Instagram: https://www.instagram.com/moonbowsleep  Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL00...

Friends (ASM aRticle) 11.12.2019 28:33

On episode 409 of Sleep and Relax ASMR, I read the wiki page for the classic and beloved sitcom Friends. This is another edition of ASM aRticles.  Join along as I read about the premise and some adventures of Rachel, Ross, Joey, Phoebe, Monica, and Chandler. Enjoy! --- Visit Moonbowsleep.com and use promo code ASMRPODCAST for 15% off your entire order. Moonbow Socials: Facebook: https://www.f...

Cyprian Sunday Mornings (Footsteps, Foreign Chatter, Light Traffic) 09.12.2019 25:22

Episode 408 of Sleep & Relax ASMR: A relatively quiet Cyprian street featuring the sounds of footsteps, light foreign conversations, and very light traffic. Enjoy! --- Visit Moonbowsleep.com and use promo code ASMRPODCAST for 15% off your entire order. Moonbow Socials: Facebook: https://www.facebook.com/moonbowsleep  Instagram: https://www.instagram.com/moonbowsleep  Youtube: https:/...

The Thunderstorm by Central Park 04.12.2019 30:48

On this episode of Sleep & Relax ASMR, we listen to the sounds of a thunderstorm by Central Park. Enjoy!  --- Visit Moonbowsleep.com and use promo code ASMRPODCAST for 15% off your entire order. Moonbow Socials: Facebook: https://www.facebook.com/moonbowsleep  Instagram: https://www.instagram.com/moonbowsleep  Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS...

I Hardly Knew You 2019 (ASMR Ramble) 02.12.2019 22:37

--- Visit Moonbowsleep.com and use promo code ASMRPODCAST for 15% off your entire order. Moonbow Socials: Facebook: https://www.facebook.com/moonbowsleep  Instagram: https://www.instagram.com/moonbowsleep  Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH96QmpZbhoAO1uemzS- --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- DOWNLOAD: Apple Podcasts:  https://...

Counting Currency (Foley ASMR) 27.11.2019 25:22

On episode 405 of Sleep and Relax ASMR, we count and fiddle with currency for nearly 30 minutes. Enjoy!  --- Visit Moonbowsleep.com and use promo code ASMRPODCAST for 15% off your entire order. Moonbow Socials: Facebook: https://www.facebook.com/moonbowsleep  Instagram: https://www.instagram.com/moonbowsleep  Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUx...

The Simple, Relaxing Stream 25.11.2019 33:26

On this episode we listen to the simple but oh so relaxing sound of a stream near a mountain for over thirty minutes. There is no other audio included in this episode, just the peaceful sound of running water. Enjoy! --- Visit Moonbowsleep.com and use promo code ASMRPODCAST for 15% off your entire order. Moonbow Socials: Facebook: https://www.facebook.com/moonbowsleep  Instagram: https://www....

Mister Rogers' Neighborhood 20.11.2019 26:18

On this episode of Sleep & Relax ASMR, we read the Wiki page for the amazing Mister Rogers, in another edition of ASM aRticles. Enjoy! --- Visit Moonbowsleep.com and use promo code ASMRPODCAST for 15% off your entire order. Moonbow Socials: Facebook: https://www.facebook.com/moonbowsleep  Instagram: https://www.instagram.com/moonbowsleep  Youtube: https://www.youtube.com/watch?v=-C5Y...

Howling Winter Winds 18.11.2019 28:12

On episode 402 of Sleep & Relax ASMR, we listen to the sound of howling, chilly winter winds. Enjoy! --- Visit Moonbowsleep.com and use promo code ASMRPODCAST for 15% off your entire order. Moonbow Socials: Facebook: https://www.facebook.com/moonbowsleep  Instagram: https://www.instagram.com/moonbowsleep  Youtube: https://www.youtube.com/watch?v=-C5YqCUYYW0&list=PL007XS91kUxRjiH9...

Unintelligible Whispers by the Fireplace (Female Whispered Voice) 13.11.2019 31:02

On this extra relaxing and tingle-filled ASMR episode, we enjoy some unintelligible whispers by a crackling fireplace.  Special thanks to the ASMR Garden for collaborating on this episode - make sure to check out her amazing content: ( http://www.asmrmeli.com/ )  --- Buy us a coffee! buymeacoff.ee/sI5ZB4N --- DOWNLOAD: iTunes:  https://itunes.apple.com/us/podcast/sleep-and-relax-asm...