Kendel Kay

Sitting Pretty

Education EN ↓ 36 episodes

Join model & influencer, Kendel Kay, as she shares all things girly, self care, & being a high value female. Perfect for hot girl walks, long drives, or relaxed home days, "Sitting Pretty" invites listeners on a journey of pursuing their dream lives through the power of positivity, grace, & constant self improvement.

Be sure to visit the podcast's website and support the creator: www.buzzsprout.com

Author

Kendel Kay

Episodes

girly girly chat: getting off birth control, retiring from our younger selves, & investing in angel energy 08.10.2023 38:18

this week the girls have a candid conversation talking life on airplane mode, their experience getting off birth control, tips for non-toxic living, retiring from their younger selves, and balancing angel and baddie energies follow us on IG! @thesittingprettypodcast

how to change your energy: part one 01.10.2023 25:03

this is a good one! join kendel & cassy as they reunite virtually to spill some tea and share some of their most valuable tips on how to change your energy and get on the upward spiral in life! ...more to share in part two next week follow us on IG! @thesittingprettypodcast

girly girl chat: fairy princess bali life, newport beach magic, delulu in the woo woo & embracing loneliness 24.09.2023 29:07

the girls reunite virtually to bring you a girly girl chat! kendel shares the details of her fairy princess angel bali life while cass recaps her LA weekend, giving all the best newport beach recommendations. they share how to use angel numbers to trust the universe and how to embrace moments of loneliness. follow us on IG! @thesittingprettypodcast

how to travel & pack like a pro (& look good doing it) 17.09.2023 28:51

in this solo episode, kendel shares her top travel tips and how she maintains wellness while on vacation follow us on IG! @thesittingprettypodcast

embracing feminine energy in work & relationships 11.09.2023 23:56

in this solo episode, cassy talks about embracing your feminine energy, her experience as a nanny, being back in nyc and balancing city girl life, and the importance of healthy friendships follow us on IG! @thesittingprettypodcast

high maintenance beauty treatments to be more low maintenance 03.09.2023 30:28

in this solo episode, kendel shares her journey towards embracing natural beauty, what procedures she’s had done, & which ones she’ll keep doing follow us on IG! @thesittingprettypodcast

girly girl chat: beauty sleep, sorority stories, & the social detox 27.08.2023 28:04

girls will be girls! in this episode, kendel & cassy chat about: beauty sleep tips, sleepovers, the best way to indulge in treats, detoxing your social media & more! follow us on IG! @thesittingprettypodcast

guide to living a luxurious life 20.08.2023 44:01

in this very fun episode, kendel & cassy share each of the “little luxuries” they incorporate into their lives to feel more elevated and elegant follow us on IG! @thesittingprettypodcast

how to become obsessed with your life 13.08.2023 26:16

the girls recap their girly girl week, discuss manifestation, & give tips on how to avoid comparison and appreciate the beautiful life you have follow us on IG! @thesittingprettypodcast

raise your standards 06.08.2023 26:52

in episode 2, kendel & cassy recap their wild weekend before talking about kendel's perfect man checklist, the hierarchy of men's flaws, and a few of cass’s ick’s follow us on IG! @thesittingprettypodcast

keeping your circle small 28.07.2023 17:38

kendel & cassy, best friends, and now co-hosts, introduce themselves and the inspiration behind "sitting pretty". the girls dive into the importance of close-knit friendships and embracing feminine energy. follow us on IG! @thesittingprettypodcast