Sister Speaks Global

The second episode features our first guest, Farida Idris, Group Commercial Director and The Koroga Festival Project Director of Capital FM who shares her story of how despite coming from a small town in Isiolo she still found her way to the top. She offers amazing nuggets of advise around her role into leadership, especially through the lens of a Muslim woman. OVAReact podcast airs every Monday a...

Season 2 is back and first episode the hosts Monicah Muhoya, Angela Wambui and Lush Angela introduce season 2 focus on women in leadership positions and they share their experiences in their leadership roles! OVAReact podcast airs every Monday at 10.30 pm on Capital FM Kenya radio. It is also available via Sister Speaks Global, Google podcast, Spotify and Anchor as well as Capital FM Kenya Sound C...

This is the ninth episode of OVAReact Podcast featuring Content Creator, Entrepreneur and mum of two boys Maureen Waititu who candidly talks about navigating the negative challenges of being a social media influencer with issues such as as cyberbullying. OVAReact podcast airs every Monday at 10.30 pm Capital FM Kenya radio. It is also available via Sister Speaks Global, Google podcast, Spotify and...

This is the thirteenth and last episode of Season 1 of OVAReact Podcast featuring Inner Child Integration Therapist, Integrated clinical hypnotherapist and teacher of level 1 transpersonal regression therapist and family constellation practitioner Natalia Sikalova. We had an in-depth discussion on women's mental health, enjoy this enlightening conversation. OVAReact podcast airs every Monday at 10...

This is the twelfth episode of OVAReact Podcast featuring Eli Mwenda, Podcaster of Mantalk. KE and content creator. Listen to our in-depth discussion on why men aren't as emotional as women, men's mental health and some of the reasons why death by suicide is higher among men than women. OVAReact podcast airs every Monday at 10.30 pm Capital FM Kenya radio. It is also available via Sister Speaks Gl...

This is the eleventh episode of OVAReact Podcast featuring Amina Farah, a women's health and wellness advocate and founder of Fab-u-Las Living, a Facebook group that creates a safe space to discuss and learn about perimenopause and menopause. Listen to our candid conversation on why we need to openly talk about menopause and what we women and men need to learn about it ahead of time. OVAReact podc...

This is the tenth episode of OVAReact Podcast featuring Kezia Omuodo who is a mother of two and as a result created The Queendom KE, which is a community for mothers, to learn, inform and support each other. Listen to our candid conversation on the journey of motherhood. OVAReact podcast airs every Monday at 10.30 pm Capital FM Kenya radio. It is also available via Sister Speaks Global, Google pod...

This is the eighth episode of OVAReact Podcast featuring Kiambu Women Rep Aspirant Alice Wangari Gathekia who candidly shares the challenges she faces as she works at shaping her career in politics. OVAReact podcast airs every Monday at 10.30 pm Capital FM Kenya radio. It is also available via Sister Speaks Global, Google podcast, Spotify and Anchor as well as Capital FM Kenya Sound Cloud. This is...

This is the seventh episode of OVAReact Podcast featuring the first-ever male guest Tim Mbugua who participates in the "Men v Women" debate with the hosts Monicah Muhoya, Angela Wambui and Lush Angela. They discuss at length whether we should be enraged that men are asking women what they bring to the table, whether men too can be men of leisure and have a woman look after them and if women are gu...

This is the sixth episode of OVAReact Podcast where the hosts Monicah Muhoya, Angela Wambui and Lush Angela are reacting with their very first guest Mary Nyaruai founder of Nyungu Afrika, talking about period poverty and addressing why periods can be racist with low quality menstrual products available in developing countries while there is high quality available in the west. OVAReact podcast airs...

This is the fifth episode of OVAReact Podcast where the hosts Monicah Muhoya, Angela Wambui and Lush Angela are reacting to our various dating and abuse experiences, while also highlighting topics around red flags, tinder swindler, Kenyan female runners who've experienced financially cheating and many more. OVAReact podcast airs every Monday at 10.30 pm Capital FM Kenya radio. It is also available...

This is the fourth episode of OVAReact Podcast where the hosts Monicah Muhoya, Angela Wambui and Lush Angela are reacting to various beauty standards that have been perpetuated as what is considered beautiful from challenges they've faced around afro hair to colourist OVAReact podcast airs on Capital FM Kenya radio every Monday at 10.30 pm and it will also be available digitally on both Capital FM...

This is the third episode of OVAReact Podcast where the hosts Monicah Muhoya, Angela Wambui and Lush Angela are reacting to various women trends perpetuated in the social media and can either be toxic or empowering depending on how it is received. These vary from rich aunty vibes to girl boss to the mumpreneur narrative, we are OVAReacting and giving our much needed 2 cents! Enjoy the episode and...

This is the second episode of OVAReact Podcast where the hosts Monicah Muhoya, Angela Wambui and Lush Angela tackle the question of whether men are guilty of empowering their daughters but not their wives? Throughout this episode, there is also the comparison of the woman of the past to the woman of the present and whether there are notable significant changes.   OVAReact podcast airs on Capi...

This is the first episode of OVAReact Podcast where the hosts Monicah Muhoya, Angela Wambui and Lush Angela introduce the basis of the podcast while talking about their journey of womanhood. OVAReact podcast launched Monday 7th on Capital FM Kenya radio, and every Monday it will air at 10.30 pm and it will also be available digitally on both Capital FM Kenya Google and Apple podcast as well as via...

The Sister Speaks Show is a show for women by women to inspire women. Listen to the Sister Speaks Show that aired on 9th Feb 2022 via www.freshmradio.com In this show, we talked about the black women we admire globally in Kenya, Sports, Creative Industry and those breaking boundaries in different industries from the likes of Wawira Njiru, Christine Mboma, Wilgory Tanjong, Rihanna, Naomi Osaka and...

Listen to the Sister Speaks Show that aired on 6th October via www.freshmradio.com In this show, we talked about the do's and don'ts in your 20s, and we offer advice on what we learnt and would wish for another to do better. It's a show full of banter and laughter as we reflect back in memory lane! Enjoy the fire conversation with the host's Moh, Lush & Ang! The Sister Speaks Show is a show fo...

Listen to the Sister Speaks Show that aired on 29th September via www.freshmradio.com This show was inspired by Youtuber, Patricia Bright who has a show interviewing an array of women talking on topics around motherhood, money, love, life, relationships, career and many more. After each interview, she asks the women interviewed what is the one thing they've learned regarding the topic of discussio...

Listen to the Sister Speaks Show that aired on Wed 15th Sept from 10.00 pm EAT via www.freshmradio.com The Sister Speaks Show is a show for women by women to inspire women. Hosted by Moh, Lush & Ang! In this episode, we are sharing practical advice to help you get over your ex, heal, get your glow back and get back on the dating scene! Tune in to us on FreshM Radio online every Wednesday at 10...

Listen to the Sister Speaks Show that aired on Wed 8th of Sept from 10.00 pm EAT via www.freshmradio.com The Sister Speaks Show is a show for women by women to inspire women. Hosted by Moh, Lush & Ang! In this episode, we are sharing practical advice to help you successfully friendzone the person in your life that you want a friendship with not a relationship with. This show is full of banter...

Listen to the Sister Speaks Show that aired on 11th Aug via www.freshmradio.com The Sister Speaks Show is a show for women by women to inspire women. Hosted by Moh, Lush & Ang! In this show, we discussed the following throughout the show: Why It is never too late. Learning to celebrate the now & the present. Things change don't fixate. Learning to create Invisible deadlines, not the ones s...