Sister Sessions

SEASON FINALE with Joe King!  It’s the Sister Sessions Season 1 finale, and we’re going out with a BANG!  Hosts Susie Gustin and Jenny Fairbank welcome the incredible Joe King—a powerhouse performer with stories, wisdom, and laughter to share.   WHAT'S INSIDE THIS EPISODE? *Joe’s journey in the performing arts & working with legendary figures  *The power of meditation, authenticity, and st...

In this episode of Sister Sessions, Susie Gustin and Jenny Fairbank explore the significance of St. Patrick's Day, discussing its history, traditions, and the deeper meanings behind the celebrations. They delve into the legend of St. Patrick, the role of alcohol in festivities, and the importance of finding inner peace amidst chaos. The sisters share personal reflections on community, connection,...

In this episode of Sister Sessions, hosts Susie Gustin and Jenny Fairbank welcome Eben Britton, a former NFL player turned wellness leader. The conversation explores Eben's journey towards spiritual growth, the importance of meditation, and the role of plant medicine in personal development. They discuss the significance of connection, navigating relationships, and the ongoing spiritual journey th...

In this episode of Sister Sessions, Susie and Jenny are all about FUN & JOY - because why not?? Susie dives into the magic of more fun for all , while Jenny shares why she prefers the term joy ( and let's be honest, it suits her). Expect lots of laughs , a mystery new hobby Jenny can't wait to share, and one of Susie's all-time hilarious travel moments with Jenny that you need to h...

In this episode of Sister Sessions, Susie Gustin and Jenny Fairbank delve into the concept of energy audits, exploring how to identify sources of energy and drains in daily life. They discuss the importance of grounding practices, meditation, and recognizing personal energy sources that uplift and inspire. The conversation emphasizes the significance of acceptance, presence, and setting boundaries...

In this episode of Sister Sessions, Susie Gustin and Jenny Fairbank celebrate Valentine's Day by exploring the multifaceted nature of love. They engage in a fun game, 'Love It or Leave It,' discussing romantic trends and personal experiences. The conversation delves into the importance of self-love as a foundation for all relationships, the concept of soulmates, and the lessons learned from past r...

In this episode, Susie Gustin and Jenny Fairbank discuss the importance of protecting one's inner peace amidst toxic environments and relationships. They explore the signs of disrupted peace, the necessity of self-awareness, and the power of compassion. The conversation emphasizes the significance of setting boundaries, personal growth through challenges, and the use of crystals for energy protect...

In this episode of Sister Sessions, Susie Gustin and Jenny Fairbank explore the themes of spirituality, meditation, and personal growth. They discuss the differences between being spiritually awake and being woke, emphasizing the importance of inner peace and mindfulness. The conversation highlights the significance of being present in everyday life, the power of love and service, and the unique j...

In this episode of Sister Sessions, Susie Gustin and Jenny Fairbank explore themes of spirituality, community, and personal growth in the face of adversity. They reflect on the recent California wildfires, the significance of the full moon, and the importance of staying connected and compassionate during crises. The conversation emphasizes the need for inner peace, trusting one's intuition, and th...

In this episode of Sister Sessions, Susie Gustin and Jenny Fairbank explore the themes of spirituality, personal growth, and connection. They discuss the importance of repetition in learning, the nature of depression as a catalyst for growth, and the transformative experience of Jamie Foxx after his health crisis. The sisters emphasize the need to stay connected to our true selves amidst life's ch...

In this episode of Sister Sessions, Susie Gustin and Jenny Fairbank explore the themes of spirituality, personal growth, and the significance of intentions as they reflect on the past year and look forward to 2025. They discuss the importance of receiving divine light, setting meaningful resolutions, and the power of love and compassion in overcoming challenges. The conversation also delves into t...

Summary In this enlightening conversation, Susie Gustin and Jenny Fairbank explore the complexities of living spiritually in a modern world. They discuss the nature of regret, the importance of self-love, and the power of thought patterns in shaping our experiences. The dialogue emphasizes the significance of living in the present moment, learning from past experiences, and embracing the journey o...

In this engaging conversation, Susie Gustin and Jenny Fairbank explore the intersection of creativity, spirituality, and personal growth. They discuss their individual journeys, the importance of community, and the challenges of maintaining a positive mindset. The sisters share insights on their relationship, family traditions, and the significance of being present during the holiday season. They...

In this conversation, Jenny Fairbank and Susie Gustin explore the transformative power of meditation and mindfulness. They discuss the importance of creating a dedicated space for meditation, establishing a routine, and the difference between meditation and relaxation. The conversation emphasizes self-awareness, the significance of breathwork, and the role of thoughts in shaping our experiences. T...

In this engaging conversation, Jenny Fairbank and Susie Gustin explore the transformative power of meditation and mindfulness, discussing how to integrate these practices into daily life. They delve into the importance of self-care, managing fear and anxiety, and the significance of surrendering to life's flow. The discussion also touches on navigating emotions, the concept of spiritual bypassing,...