Demisha Burns

Sis Unleashed

Welcome to Sis Unleashed—the unapologetic sanctuary, sacred rebellion, and soul-deep homecoming for Black women in the LGBTQ community who are done shrinking. This isn’t just a podcast—it’s a reclamation. A space where taboo gets tossed, trauma gets named, and truth takes its rightful place at the center. Where sexual health, identity, healing, pleasure, purpose, and personal power are no longer whispered about, but spoken boldly in the light. Here, we rip down the walls—internal and external—that have silenced our stories, shamed our joy, and suppressed our magic. We confront stigma at the ro...

Author

Demisha Burns

Category

Education

Podcast website

sisunleashed.podbean.com

Latest episode

Jan 26, 2026

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Episodes

Career Ecosystems: Thriving Beyond One Lane Inspired by Gabby Mayo 10.01.2026

In this episode of Sis Unleashed, we explore how building a career ecosystem—where every part of your journey feeds the others—can be a powerful strategy for Black queer women who refuse to shrink. Inspired by Gabby Mayo’s multidimensional path as an athlete, fashion scholar, entrepreneur, nonprofit leader, and personal assistant to a major artist, we challenge the myth that you must pick one lane...

The Unbreakable Matriarch: How Aggressive Black Women Build Empires and Legacies Inspired by Stacy Baugh 07.01.2026

In this episode of Sis Unleashed, we dive into the unapologetic power of the "aggressive" Black matriarch, inspired by Stacy Baugh’s work. We unpack how traits often criticized as too bold or masculine are actually the superpowers that build empires, anchor families, and create generational legacies. From navigating career setbacks to leading communities and redefining what it means to be strong—e...

Breaking Barriers: Entrepreneurship as Liberation and Legacy Inspired by Deborah Brooks 06.01.2026

In this episode of Sis Unleashed, we dive into how entrepreneurship becomes a radical act of liberation and legacy-building for Black women in the LGBTQ community. Discover how breaking barriers, building purposeful networks, and leading with resourcefulness can create new pathways where none existed before. Learn how the pillars of connect, promote, and empower can transform visions into movement...

The Reflection We Accept: Breaking the Silence on Domestic Violence and Self-Love in Lesbian Relationships Inspired by Tamarra Adams 05.01.2026

In this episode of Sis Unleashed, we confront the often-hidden reality of domestic violence in lesbian relationships, focusing on the unique challenges faced by Black queer women. We explore the statistics, the silence, and the myths that keep survivors isolated, and discuss how true self-love becomes a radical act of protection and liberation. Through honest conversation and community wisdom, we...

Inspired by Ida Bell Frazier 05.01.2026

In this episode of Sis Unleashed, we draw inspiration from Ida Bell Frazier, exploring her journey of overcoming obstacles and leading with unwavering determination. Discover how Ida’s experiences illuminate the power of perseverance, community support, and self-belief. Tune in for actionable insights and heartfelt stories that encourage you to rise above challenges and pursue your purpose with co...

Building Our Own Tables: Economic Reclamation and Empowerment Inspired by Paris Akanni 05.01.2026

In this episode of Sis Unleashed, we dive deep into the economic realities facing Black women and the urgent need to reclaim power through entrepreneurship. Inspired by Paris Akanni’s insights, we unpack the data behind rising unemployment, the myth of corporate meritocracy, and the emotional toll of systemic exclusion. Discover how building your own table isn’t just a bold move—it’s a necessary a...

Building Our Own Tables: Economic Power and Sacred Rebellion Inspired by Paris Akanni 05.01.2026

In this episode of Sis Unleashed, we dive deep into the economic realities facing Black women in the workforce and the urgent need to reclaim agency through entrepreneurship. Inspired by Paris Akanni’s powerful insights, we unpack the data behind rising unemployment, the myth of corporate meritocracy, and the emotional toll of systemic exclusion. Discover how building your own table isn’t just a r...

Sunflowers in the Shade: Radical Light and Resilience Inspired by Opici Becton-Richmond 04.01.2026

In this episode of Sis Unleashed, we celebrate radical resilience and the unapologetic light within Black queer women navigating new health realities. Inspired by the journey of educator Opici Becton-Richmond, we explore what it means to be a sunflower—turning toward love, faith, and community even when the world tries to plant us in the shade. Discover how to claim your space, ask for what you ne...

When Being Seen Changes Everything: Inspired by Selene Gandy 04.01.2026

In this episode of Sis Unleashed, we dive into the transformative power of being truly seen and treated as a whole person. Inspired by Selene Gandy’s journey as a leader and mentor, we explore how personalized guidance, genuine support, and intentional opportunities can spark clarity, collective growth, and liberation for Black women in the LGBTQ community. Discover how dismantling stereotypes and...

Beyond Labels: Unleashing Duality and Presence in Leadership Inspired by Ericka Stewart 03.01.2026

In this episode of Sis Unleashed, we dive into the power of embracing duality and presence in leadership, inspired by Ericka Stewart. Discover how challenging the need for fixed labels can unlock deeper respect, authenticity, and innovation—especially for Black queer women navigating professional spaces. Learn practical insights on building stronger networks, leading with both feminine and masculi...

Authenticity Is Power: Unleashing Your Unfiltered Truth Inspired by Brielle Winslow-Majette 31.12.2025

In this episode of Sis Unleashed, we dive deep into the revolutionary power of authenticity with Brielle Winslow-Majette, Deputy Director of Garden State Equality and a fearless advocate for intersectional leadership. Brielle shares their journey of turning difference into dominance, surviving near-death experiences, and building spaces where Black queer professionals can thrive without shrinking....

Manifesting the Soft Life: Nervous System Regulation and Value Alignment Inspired by Telesa Hart 30.12.2025

In this episode of Sis Unleashed, we dive deep into the sacred work of manifesting the soft life you deserve through nervous system regulation and value alignment. Discover how chronic stress and misaligned habits can block your abundance, and learn practical strategies to shift from survival mode to thriving. Through real-life stories and actionable steps, you'll be inspired to prioritize daily n...

Waking Up Unleashed: Reclaiming Your Power Through Self-Control and Truth Inspired by Tasheena Hampton 27.12.2025

Start your morning with intention and reclaim your power in this episode of Sis Unleashed. Inspired by Tasheena Hampton, we dive into how self-control and truth can be your superpowers against the world’s toxicity. Learn practical ways to master your impulses, dismantle toxic lies, and build a daily ritual that centers your joy and authenticity. Discover stories of Black women who transformed thei...

When Strength Becomes Suspicion: Challenging Stigma & Systemic Bias in Domestic Violence Inspired by Nef Martin 27.12.2025

This episode of Sis Unleashed confronts the dangerous stigma that labels masculine-presenting Black womyn as aggressors instead of survivors in domestic violence situations. Through real stories and data, we expose how systemic bias and retaliation leave victims unsupported and unheard. Learn how specialized, gender-inclusive services and community advocacy are transforming outcomes, and discover...

Building Black LGBTQ Spaces: From Isolation to Innovation Inspired by Venus Pantoja 24.12.2025

In this episode of Sis Unleashed, we dive into the urgent need for dedicated Black LGBTQ spaces, inspired by the work of Venus Pantoja. We unpack the difference between proximity to queer epicenters and true access to safety, visibility, and opportunity for Black LGBTQ professionals and entrepreneurs. Through powerful insights and real-world examples, discover how the absence of local affirming sp...

Don’t Be Normal: Unleash Your Power to Be Seen, Heard, and Present Inspired by Dana Dare Dare 24.12.2025

In this episode of Sis Unleashed, we challenge the myth of normalcy and celebrate the power of being unapologetically visible. Inspired by Dana Dare Dare, we explore how rejecting conformity, amplifying your voice, and boldly claiming your space can transform not only your life but the world around you. Discover actionable strategies to break free from limiting norms, speak your truth in every roo...

The Integrity of Authentic Storytelling and Honoring Every Voice Inspired by Tiffany Washington 23.12.2025

In this episode of Sis Unleashed, we examine the importance of integrity in storytelling and the responsibility to honor every voice, inspired by Tiffany Washington. We discuss why authentic narratives matter, the ethical boundaries of sharing others’ stories, and the value of transparency when amplifying community voices. Tune in for a conversation about building trust, respecting lived experienc...

Reclaiming Our Bodies, Rewriting Our Stories: The Holistic Revolution Black Women Deserve Inspired by LuLu Fykes 23.12.2025

In this episode of Sis Unleashed, we dive deep into the holistic revolution Black women deserve, exploring how spiritual, emotional, mental, and physical healing can transform our lives. Inspired by the wisdom of LuLu Fykes, we challenge the harmful Superwoman Schema, confront health disparities, and reclaim our bodies as sacred ground. Discover practical steps for nurturing yourself through yoga,...

Let It Out: Sacred Truths & Unapologetic Power Inspired by Courtney (Cheyenne) Harris 22.12.2025

In this episode of Sis Unleashed, we sit down with Courtney Harris, also known as Cheyenne Harris, to explore the sacred power of speaking your truth as a Black queer woman. Discover why silence is costly and how embracing authenticity, confidence, and transparency can transform your life, relationships, and spiritual journey. Through powerful stories of resilience and bold self-expression, we cha...

Clarity Before Creation: Inspired by Shaliese Lambert 22.12.2025

In this episode of Sis Unleashed, we pause to emphasize the importance of clarity before creation. Host Shaliese Lambert discusses why defining your vision, gathering essential information, and asking the right questions are crucial first steps to any impactful project or conversation. Tune in for insights on how intentional preparation can set the stage for meaningful transformation and empower y...

Standing on Faith: The Radical Reset You Deserve – Inspired by Raquel Williams 21.12.2025

In this episode of Sis Unleashed, we explore the transformative power of taking a radical reset, especially for Black women in the LGBTQ community. Inspired by Raquel Williams, we discuss the courage it takes to start over, the importance of standing on faith through action, and the necessity of prioritizing your own growth and worth outside of your roles and relationships. Tune in for practical s...

Surviving the Unthinkable: Legacy, Resilience, and Rebellion Inspired by Mwanawa Tarver-Brayton 21.12.2025

In this episode of Sis Unleashed, Dr. Demisha Burns sits down with Mwanawa Tarver-Brayton to explore the raw truth that survival isn’t just about enduring the unthinkable—it’s about unleashing your power, reclaiming your story, and building a legacy from pain. Discover how resilience is your birthright, pain is the ultimate professor, and survival sparks communal fire for Black queer women. Walk a...

Confounding the World with Beautiful Confidence: Inspired by Bheal Blake 21.12.2025

In this episode of Sis Unleashed, we dive into the wisdom of Bheal Blake and the radical act of confounding the world with beautiful confidence. Discover how joy can be your fuel, not just your destination, and how reclaiming your inner confidence disrupts expectations and opens new doors. We explore the power of speaking your truth in real time, embracing vulnerability as strength, and finding wh...

The Undefined Space: Thriving Beyond Boxes Inspired by Angee the Diva Floyd 21.12.2025

Step into the undefined space where labels fall away and true self-expression begins. In this episode, Dr. Demisha explores the journey of embracing evolution beyond societal boxes, sharing powerful stories of Black queer women who are redefining strength, love, and authenticity. Discover how unlearning rigid roles, honoring duality, and living out loud can transform not only your own life but the...

AI Scams, Music Legacies, and Digital Rebellion Inspired by Ajia Sanders 19.12.2025

In this episode of Sis Unleashed, we expose the urgent threat of AI-driven scams targeting music legends and independent creators. Learn how scammers are hijacking artist accounts, releasing fake albums, and exploiting weak platform security—impacting not just mainstream genres, but the very foundations of country, roots, and marginalized music communities. We break down the dangers of unethical A...

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