Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication

Tess Connolly LCSW talks with Dr. Kate Lund who is a licensed clinical psychologist, peak performance coach, best-selling author and Tedx Speaker, about practical strategies for parents to build resilience and thrive in the face of life's challenges. Kate shares how she became an expert in building resilience and discusses her personal journey in this area. Kate shares with us about her experience...

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior." Feeling lost when your tween daughter shuts down, melts down, or spirals into “girl drama”? In this honest and empowering episode, Tess is joined by Sheri, founde...

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior." Wish your tween understood how to handle money—but not sure how to even start the conversation? In this money-smart episode, Tess is joined by Dawnette, founder o...

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior." Have you ever felt like you needed to hit “reset” on your parenting—or even your life—as a single parent? In this heartfelt 100th episode, Tess reflects on the jo...

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior." Is your tween or teen constantly tired, moody, or struggling to focus—and you’re not sure why? In this expert-packed episode, sleep physician and author Dr. Abhin...

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior." Do you ever wish your teen would just open up —but instead, you’re met with eye rolls, silence, or arguments? In this heartfelt and practical episode, Tess is joi...

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior." Are you constantly trying to build your child’s confidence—yet they still doubt themselves or shy away from challenges? In this empowering episode, Tess is joined...

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior." Are traditional parenting strategies or therapy sessions falling short in helping your child focus, calm down, or sleep better? In this powerful episode, Dianne j...

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior." Are you constantly putting your child first—but secretly feeling lost, disconnected, or burnt out? In this episode, Lara joins Tess to dive deep into the identity...

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior." Ever feel like no matter what you say or do, your tween just doesn't hear you? This episode dives into how Human Design—a blend of science and energy mapping—can...

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior." Do you constantly feel behind, overwhelmed, or guilty for not “doing enough” as a parent or provider? In this grounding and inspiring episode, Tess speaks with Ja...

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior." Feel like your tween is pulling away—and nothing you say seems to land anymore? In this powerful episode, Tess is joined by Clarissa, who works closely with tween...

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior." Do you feel unsure how to handle curfews, sex talks, or your teen’s pushback—without damaging your relationship? In this grounded and insightful episode, life coa...

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior." Does your tween talk back, shut down, or push your buttons—and you don’t know how to get through to them? In this powerful episode, Tess is joined by parenting co...

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior." Do you feel like you're doing all the parenting—but your child’s father still plays a role, whether he’s fully present or not? In this revealing episode, Tess sit...

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior." Do you often feel overwhelmed, overstimulated, or emotionally exhausted as a parent—and wonder if something’s wrong with you? In this gentle yet powerful episode,...

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior." Are you trying to be a supportive parent—but finding that your teen just pulls away the more you “help”? In this powerful episode, Tess is joined by Cynthia, auth...

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior." Do you ever wonder if your child’s behavior is more than “just a phase”—but don’t know where to start when it comes to neurodivergence? In this compassionate and...

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior." Do you find yourself snapping at your child, then feeling awful—and wondering how to stop this emotional cycle? In this raw and relatable episode, Tess and parent...

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior." Does your tween or teen struggle with anxiety, emotional outbursts, or defiance—and traditional approaches just aren’t working? In this eye-opening episode, Tess...

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior." Has your child come out—or are you wondering how to handle it if they ever do? In this heartfelt episode, Tess welcomes John, a leading voice in LGBTQ+ family sup...

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior." Are you unsure how much social media is too much —or whether your tween is even ready for it? In this episode, Tess is joined by Melanie, an expert in working wit...

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior." Is your tween cranky, distracted, or struggling to focus—and you're wondering if something deeper is going on? In this episode, Tess sits down with sleep expert M...

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior." Is your tween suddenly struggling with friendships—being left out, confused by shifting dynamics, or dealing with drama you don’t know how to fix? This episode di...

"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior." Do you ever find yourself reacting to your tween or teen in ways that feel automatic—and wonder where it’s coming from? In this powerful episode, Tess is joined b...