Therese Connolly
Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication
Welcome to Single Parenting Reset Show — The go-to podcast for single parents (single moms and single dads) of tweens and teens to reduce screen time, improve communication, and build stronger family connections. Hosted by Tess Connolly, LCSW, a parent and family coach who understands the unique challenges of solo parenting. Each episode offers practical behavioral strategies, confidence-building tools, and real-life support for single parents. You'll get help managing screen time, improving co-parenting dynamics, and building lasting connections with your teens and tweens — one episode at a t...
Author
Therese Connolly
Category
Podcast website
Latest episode
Jul 9, 2026
Where to listen?
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Episodes
28. What 2 Teen Girls Really Think About Friendships, Social Media, and Family 29.12.2021 38:40
This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior. Do you really know what your teen wishes you understood about their world? In this honest and insightful episode, Tess Connolly, LCSW, talks with two teen girls abo...
27. How a Three-Step Self-Regulation Strategy Can Transform Your Parenting 24.12.2021 30:44
This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior. Are your kids learning more from what you do than what you say? In this episode, Tess Connolly talks with Sarah MacLaughlin — educator, author of Raising Humans Wit...
26. 5 Things Tween Girls Wish Parents Understood About Middle School Life 22.12.2021 29:08
This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior. Do you really know what life feels like for tween girls in today’s middle school world? In this candid episode, Tess Connolly, LCSW, sits down with three tween girl...
25. How a Year of Stumbles and Insights Reset My Life and My Parenting 16.12.2021 39:43
This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior. What happens when life forces you to stop, take stock, and hit reset? In this deeply personal solo episode, Tess Connolly, LCSW, opens up about her own reset over t...
24. What It’s Like to Be a Tween — In Their Own Words 14.12.2021 17:24
This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior. Ever wondered what middle school is really like — from the tween perspective? In this episode, Tess Connolly, LCSW, sits down with three tween boys for an honest, f...
23. 5 Ways to Help Your Teen Explore Life After High School — Beyond College 10.12.2021 29:54
This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior. What if your teen’s best path after high school isn’t the one everyone expects? In this episode, Tess Connolly, LCSW, CCC, speaks with education coach and consultan...
22. How to Maintain Your Identity While Navigating Parenthood 08.12.2021 23:43
This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior. Have you ever looked in the mirror and wondered where you went in the middle of parenting? In this episode, Tess Connolly, LCSW, sits down with Wellbeing Coach, tea...
21. Why Understanding the Adolescent Brain Is Key to Helping Older Teens Thrive 04.12.2021 28:26
This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior. Are you ready for the day your teen leaves home — and are they? In this episode, Tess Connolly speaks with social worker and teen development expert Danica Copp abo...
20. How to Teach Resilience So Kids Can Thrive in School and Beyond 01.12.2021 29:02
This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior. What if resilience isn’t something kids are born with — but something we can teach them step by step? In this episode, Tess Connolly sits down with Quinn Cashion —...
19. How One Family Sailed the World With 5 Kids — and Loved It 26.11.2021 1:00:18
This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior. What would happen if you traded your house for a sailboat — and raised five kids at sea for a decade? In this episode, Tess Connolly talks with Tanya Hackney about...
18. 5 Strategies for Parents Navigating ADHD, Anxiety, and Depression in Kids 24.11.2021 23:48
This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior. What would you do if you suspected your child’s behavior problems were more than just “a phase”? In this episode, Tess Connolly talks with Dana Baker-Williams about...
17. Why Getting on the Same Page About Finances Can Strengthen Parenting Tweens and Teens 19.11.2021 37:50
This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior. What if risking it all—your job, your comfort, even your financial security—was exactly what your family needed to thrive? In this episode, Tess Connolly talks with...
16. Why Letting Go of Diet Culture Can Improve Family Communication Around Food 17.11.2021 30:31
This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior. Could your approach to food be unintentionally creating stress, guilt, or behavior problems around eating for your kids? In this episode, Tess Connolly talks with S...
15. From Single Motherhood to Intentional Parenting: Kim Muench’s Journey of Growth 10.11.2021 33:51
This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior. What if the turning point in your parenting came from one of the hardest conversations you’ve ever had with your child? In this powerful episode, Tess Connolly sits...
14. Strategies Single Parents Can Use to Improve Communication and Co-Parenting 03.11.2021 24:44
This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior. Are you and your co-parent—or even your partner—really on the same page when it comes to raising your tween or teen? In this episode, Tess Connolly talks with Dr. R...
13. From Diagnosis to Adolescence: A Mom’s Journey Raising a Teen With Special Needs 27.10.2021 40:11
This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior. What does it really take to raise a happy, confident teen when your child has a rare genetic condition like Treacher Collins Syndrome? In this heartfelt episode, Te...
12. How Understanding the Brain Can Help Single Parents Manage Screen Time & Behavior Problems 20.10.2021 41:00
This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior. What if the secret to fewer behavior problems and better communication with your teen was hiding inside their brain? In this episode, Tess Connolly talks with Dr. S...
11. Why Practicing Adult Skills Under Your Roof Is Key for Launching Teens Successfully 12.10.2021 33:19
This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior. Is your older teen truly ready to handle the real world—or are they just good at school? In this conversation, Tess Connolly talks with Cara Tyrrell, M.Ed., Parent...
10. How One Family’s Pandemic Reset Created Stronger Communication With Their Kids 10.09.2021 30:41
This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior. What would happen if you pressed the reset button on your life, packed your bags, and moved your family to another country? In this episode, Tess Connolly sits down...
9. Why Gut Health Matters For Emotional Well-Being In Parenting Tweens & Teens 10.09.2021 46:44
This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior. Is your tween or teen’s diet secretly impacting their mood, behavior, and communication with you? In this episode of The Parenting Reset Show , Tess Connolly talks...
8. 5 Ways To Build Emotional Intelligence In Tweens & Teens For Better Communication 10.09.2021 25:58
This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior. Do you wish your tween or teen could better express their emotions — and actually listen when you talk? In this insightful episode of The Parenting Reset Show , Tes...
7. How Single Parents Can Set Expectations For A Successful School Year 10.09.2021 23:06
This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior. Is your tween or teen ready to thrive this school year — or are you already bracing for homework battles and behavior problems? In this timely episode of The Parent...
6. How One Teen Created A Platform To Help Peers Open Up About Mental Health 10.09.2021 26:56
This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior. Are you struggling to get your tween or teen — especially a teenage boy — to open up about their feelings and mental health? In this insightful episode of The Paren...
5. Why Sexual Literacy Is Essential For Parenting Tweens & Teens In The Screen Time Era 10.09.2021 31:19
"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior." Do you know the right age — and the right way — to start talking to your tween or teen about sexual literacy, consent, and relationships? In this important episod...
4. How To Use Humor To Connect With Tweens & Teens (Even During Hard Times) 10.09.2021 34:26
"This episode first aired under the original name, The Parenting Reset Show. Now we are the Single Parenting Reset podcast–supporting single parents of tweens and teens with real talk on screen time, communication and managing behavior." Could laughter really be the key to fixing communication and behavior problems with your tweens and teens? In this uplifting episode of The Parenting Reset Show ,...
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