Single Mother Survival Guide

In this episode, I give a brief update on my time in Perth. Links mentioned in the episode: Jump on the Thrive Tribe waitlist  HERE . Listen to episode 194 - Dealing with heartbreak in a pandemic HERE .  To contact Julia, email:  julia@singlemothersurvivalguide.com . Visit us at  Single Mother Survival Guide . And join the email list there too. Or connect with Single Mother Survival Guide on  Face...

In this episode, I discuss getting through milestones as a single mother, and how to reflect on the past and celebrate these moments, rather than be sad, feel lonely and wish things were different. Links mentioned in the episode: Jump on the Thrive Tribe waitlist  HERE . To contact Julia, email:  julia@singlemothersurvivalguide.com . Visit us at  Single Mother Survival Guide . And join the email l...

In this episode, I discuss why we suffer from single mum guilt, and how to manage it. Links mentioned in the episode: Jump on the Thrive Tribe waitlist  HERE . Listen to Episode 011 - Why being a single mum is awesome HERE . To contact Julia, email:  julia@singlemothersurvivalguide.com . Visit us at  Single Mother Survival Guide . And join the email list there too. Or connect with Single Mother Su...

In this episode, I share ten crucial lessons for single mothers to learns ASAP. What have you learned since becoming a single mother? Links mentioned in the episode: Jump on the Thrive Tribe waitlist  HERE . To contact Julia, email:  julia@singlemothersurvivalguide.com . Visit us at  Single Mother Survival Guide . And join the email list there too. Or connect with Single Mother Survival Guide on ...

In this episode, I share five tools that make my day better each and every day. What helps you in your day? Links mentioned in the episode: Jump on the Thrive Tribe waitlist  HERE . To contact Julia, email:  julia@singlemothersurvivalguide.com . Visit us at  Single Mother Survival Guide . And join the email list there too. Or connect with Single Mother Survival Guide on  Facebook ,  Instagram ,  T...

This week, Kellie Moses joins me on the show.   Considered a healer for all, Kellie helps women and children who have lived through grief, trauma and heartache to shed and let go of the residual negative emotion and energy that is in their bodies.   She has worked with women who have experienced sexual, physical, emotional and verbal abuse and have helped them to shift the trauma, energy and subco...

Got kids starting at school this year? This milestone is tough as a single mother. In this episode, I share my experience of my daughter first starting school, and why it's so hard for us. PLUS I share some strategies to help you get through it.  Links mentioned in the episode: This episode is sponsored by Reading Eggs - the multi-award winning online learn to read program for children aged 2-13 t...

In this week's podcast episode, I play a FB Live I did in the Single Mother Survival Guide Support Forum Facebook group about how to navigate new partners and introducing them to your kids.  Links mentioned in the episode: To contact Julia, email:  julia@singlemothersurvivalguide.com . Visit us at  Single Mother Survival Guide .  Or connect with Single Mother Survival Guide on  Facebook ,  Instagr...

Alisa is a single mum and has four boys. After a wildfire in her neighbouring town in California, Alisa decided to pack up, sell her things, and go travelling with her youngest two boys who are 6 and 8 years old. They booked their flight to the Philippines to start a travelling adventure. And then COVID-19 hit. After booking flights to other international places such as Ireland and France, which w...

Six years ago, Lisa moved to Australia from Germany. Last year she found out she was pregnant in the middle of a motorbike trip from Sydney to Byron Bay. She had unexpectedly fallen pregnant with a man she had just started dating.   All her pre-conceived ideas of how life and family "should" look like, especially when having a baby, were challenged and her journey of thinking about what she should...

In this episode, I give you my tips on how to start the year off right. Links mentioned in the episode: Listen to Episode 88 - Goal setting for single mums HERE . To contact Julia, email:  julia@singlemothersurvivalguide.com . Visit us at  Single Mother Survival Guide .  Or connect with Single Mother Survival Guide on  Facebook ,  Instagram ,  Twitter , or  Pinterest .

In this episode, I have Marie, a single mum and member of my Thrive Tribe community joining me. Marie met her husband when they were both working in the British Royal Navy. They served on the same ship together for over five years at which point they decided she would leave so they could get married and have children.  After they got married and had a child, their marriage started to present crack...

This week on the show I have Jess, a single mum and member of my Thrive Tribe community, sharing her story. Jess talks about: the moment that she decided to give the relationship with the father of her children another go, living in fear due to her husband's excessive drinking and unpredictable outbursts, becoming a single mum a second time around, raising her daughter with a disability with no su...

Thinking of moving, or moving soon? Listen to this episode about moving as a single mum. In it, I share my top ten tips for moving as a single mum. Links mentioned in the episode: Join the Thrive Tribe waitlist here . To contact Julia, email:  julia@singlemothersurvivalguide.com . Visit us at  Single Mother Survival Guide .  Or connect with Single Mother Survival Guide on  Facebook ,  Instagram , ...

Annabelle Wilson met her husband when she was 19 years old. He had already been diagnosed with brain cancer and had been given 18 months to live. He was 22 years old. They ended up sharing ten beautiful years together. They got married and then Annabelle fell pregnant. When she was seven months pregnant, her loving husband, Josh, lost his battle with cancer. Annabelle gave birth to their beautiful...

Alexandra Collier is an award-winning writer and playwright from Melbourne. She has spent over a decade in New York working in theatre, TV, print and advertising; her plays have been produced Off-Broadway. In Australia, her plays have been produced and developed at Sydney Theatre Company, La Mama and the Hayes Theatre Co. She has also written for a range of mediums and people, including Esther Per...

In this week's podcast episode, I chat with my beautiful friend, and Gogglebox star, Isabelle Silbery. We catch up on: Life during Covid Homeschooling Co-parenting during Covid Overcoming heartbreak Her blossoming relationship with Alex Getting engaged Necker Island memories, and SO MUCH MORE! Links mentioned in the episode: You can listen to the previous episodes with Isabelle, 136 and 137 here a...

In this week's podcast episode, I chat with Zoe about her experience escaping an abusive relationship and how the struggle she had in explaining to her son where his dad was led her to write the book: Where Is My Daddy? This is a beautifully written, and illustrated, book that helps explain to children in similar circumstances why they aren't seeing their dad right now. Links mentioned in the epis...

The mindset series continues... I'm sharing some of my favourite tools and strategies with you to shift your mindset from negative to positive. Here is the fourth episode in the series.  To contact Julia, email:  julia@singlemothersurvivalguide.com . Visit us at  Single Mother Survival Guide .  Or connect with Single Mother Survival Guide on  Facebook ,  Instagram ,  Twitter , or  Pinterest .

The mindset series continues... I'm sharing some of my favourite tools and strategies with you to shift your mindset from negative to positive. Here is the third episode in the series.  To contact Julia, email:  julia@singlemothersurvivalguide.com . Visit us at  Single Mother Survival Guide .  Or connect with Single Mother Survival Guide on  Facebook ,  Instagram ,  Twitter , or  Pinterest .

The mindset series continues... I'm sharing some of my favourite tools and strategies with you to shift your mindset from negative to positive. Here is the second one.  To contact Julia, email:  julia@singlemothersurvivalguide.com . Visit us at  Single Mother Survival Guide .  Or connect with Single Mother Survival Guide on  Facebook ,  Instagram ,  Twitter , or  Pinterest .

In the following few weeks, I'm going to share some of my favourite tools and strategies with you to shift your mindset from negative to positive. Here is the first one.  To contact Julia, email:  julia@singlemothersurvivalguide.com . Visit us at  Single Mother Survival Guide .  Or connect with Single Mother Survival Guide on  Facebook ,  Instagram ,  Twitter , or  Pinterest .

Contemplating a skiing trip with your kids as a single mum? Listen to this first. To contact Julia, email:  julia@singlemothersurvivalguide.com . Visit us at  Single Mother Survival Guide .  Or connect with Single Mother Survival Guide on  Facebook ,  Instagram ,  Twitter , or  Pinterest .

Short and sweet this week: a quick update. Thrive Tribe is now open. Sign up HERE . To contact Julia, email:  julia@singlemothersurvivalguide.com . Visit us at  Single Mother Survival Guide .  Or connect with Single Mother Survival Guide on  Facebook ,  Instagram ,  Twitter , or  Pinterest .

Megan Dalla-Camina is the Founder and CEO of Women Rising , a best-selling author, women's mentor, speaker and coach and one of the world's leading experts on women's leadership, wellbeing and empowerment. Megan is a global advocate for women, dedicated to helping women step into their power, create what they truly want and live with grace, ease and wellbeing. She's appeared on NBC, CNN, CBS News,...