simplicity of happiness

Sometimes, something as deadly as a snake will remind me of how much it makes sense to enjoy the time that I have. LINKS: Contact me: bit.ly/askfloh Follow me on: twitter.com/la_simplicity fb.com/myhappylifecoach instagram.com/flohjoe/ bit.ly/SOHsnapchat It is the simplicity of happiness that matters most. When more is too much, it could mean it’s just right now. This show is about simplicity and...

Although you should always give somebody the chance for a second impression, it helps to be aware of how important the first impression is and prepare to live up to your best when you meet somebody for the first time. LINKS: Contact me: bit.ly/askfloh Follow me on: twitter.com/la_simplicity fb.com/myhappylifecoach instagram.com/flohjoe/ bit.ly/SOHsnapchat It is the simplicity of happiness that mat...

Whenever you are stuck, remember that this is just a state. Sometimes it is even only a habit. You won't solve that situation by doing more of what brought you there in the first place. Change the perspective. Step back and see it as an advice you give to others… And then do it. LINKS: Contact me: bit.ly/askfloh Follow me on: twitter.com/la_simplicity fb.com/myhappylifecoach instagram.com/flohjoe/...

After having talked about chasing dreams in the last episode I want to make clear that besides living your dream it can also make sense to fail in your dreams. Beter than chasing dream for all of your life it is better to either live it or find out that it is just not a dream anymore. LINKS: Contact me: bit.ly/askfloh Follow me on: twitter.com/la_simplicity fb.com/myhappylifecoach bit.ly/SOHinstag...

What makes up your personality? Is it your thoughts? If yes… what are your thoughts? Are they anyhow physical? Did you ever touch them? Are they solid? I guess that most of the answers will be a no. So as you can watch and like or dislike a rainbow, you could also treat your thoughts. Don’t take them to serious. Don’t take yourself too serious. Let the good and the bad thoughts come and go and you...

Do you have dreams or do you live your dreams? Maybe both. In any case living your dreams might just not feel as desirable as you thought before and you might keep chasing and chasing for new dreams. Whatever you do. Pause every once in a while and value what you already have. LINKS: Contact me: bit.ly/askfloh Follow me on: twitter.com/la_simplicity fb.com/myhappylifecoach bit.ly/SOHinstagram bit....

Our internal Spamfilter saves us from most of the information that our nervous system provides every second. Approximately the factor 1 million. When you manage to direct your view and your first attention to a topic that was filtered before you can gain a huge amount of new information over the next week. LINKS: Contact me: bit.ly/askfloh Follow me on: twitter.com/la_simplicity fb.com/myhappylife...

So many people want to already reach the goal the moment they start with something. At least they want to know every single step until they make it to the goal. If they don’t they won’t even start. I can tell you that sometimes it just is so much more effective to just get it started and then show enough persistence to keep going and learn from the feedback. LINKS: Contact me: bit.ly/askfloh Follo...

How do you like to be motivated by others? Pressure of motivation? So how do you motivate yourself? And does it make sometimes sense to be motivated through pressure for a while? LINKS: Contact me: bit.ly/askfloh Follow me on: bit.ly/SOH-twitter bit.ly/SOHfacebook bit.ly/SOHinstagram bit.ly/SOHsnapchat It is the simplicity of happiness that matters most. When more is too much, it could mean it’s j...

It is not the weather that makes you feel good or bad it is always yourself. Have you ever been sad when the sun is shining? Have you ever been happy when it was raining? There we go! Isn’t it the same with all of your thoughts? There is no good or bad. There are just thoughts and you alone decide wether they make you feel good or bad.mind you can feel however you want to LINKS: Contact me: bit.ly...

Ever thought about your identity being shaped by what your your ancestors might have experienced? Well, if not, maybe you should. LINKS: Contact me: bit.ly/askfloh Follow me on: bit.ly/SOH-twitter bit.ly/SOHfacebook bit.ly/SOHinstagram bit.ly/SOHsnapchat It is the simplicity of happiness that matters most. When more is too much, it could mean it’s just right now. This show is about simplicity and...

When you live your life like a vacation it might be hard to stay focused and keep your productivity up. Even when you sit yourself down and focus on your work, you might be distracted all over the place. Today I’ll tell you how I manage to keep my productivity up and get some things done. LINKS: Contact me: bit.ly/askfloh Follow me on: bit.ly/SOH-twitter bit.ly/SOHfacebook bit.ly/SOHinstagram bit....

In the last episodes I talked about the concept of time. A conclusion is, that time is always now and that past and future exist only in our mind. One problem of unhappy people might be that their mind are most of the time in the future or the past. Worrying or being regretful. An easy solution to that problem could be, to be more present. Living here and now. You can train awareness to be here ev...

The concept of time is one that I didn’t understand so far. What if there is no time but just now? Because now is always and always is now. LINKS: Contact me: bit.ly/askfloh Follow me on: bit.ly/SOH-twitter bit.ly/SOHfacebook bit.ly/SOHinstagram bit.ly/SOHsnapchat It is the simplicity of happiness that matters most. When more is too much, it could mean it’s just right now. This show is about simpl...

What does creativity mean to you and what will you do when you loose your creativity? I believe that most of the people who are working on and dealing with difficult tasks come to a point where they get stuck and miss a new and creative new way of finding solutions. LINKS: Contact me: bit.ly/askfloh Follow me on: bit.ly/SOH-twitter bit.ly/SOHfacebook bit.ly/SOHinstagram bit.ly/SOHsnapchat It is th...

Although meant not literal, it still can be very frightening to let your mental babies, your most loved projects and ideas go. In order to create something even better that sometimes is necessary to evolve to a better version. LINKS: Contact me: bit.ly/askfloh Follow me on: bit.ly/SOH-twitter bit.ly/SOHfacebook bit.ly/SOHinstagram bit.ly/SOHsnapchat It is the simplicity of happiness that matters m...

One of the most important factors for a happy life is a healthy body. Furthermore a daily workout gets your metabolism going which can create a positive flow for the whole day. Give it a try and do it daily. LINKS: Contact me: bit.ly/askfloh Follow me on: bit.ly/SOH-twitter bit.ly/SOHfacebook bit.ly/SOHinstagram bit.ly/SOHsnapchat It is the simplicity of happiness that matters most. When more is t...

I get into situations every now and then where I react on automatisms that don’t always turn the situation into the better. I worked on it though. Nowadays it doesn’t happen to me that often anymore. At least my reaction doesn’t make the situation worse anymore. How I got there? By continuous training of the mind. LINKS: Contact me: bit.ly/askfloh Follow me on: bit.ly/SOH-twitter bit.ly/SOHfaceboo...

You can manage a team, company, family country either by rule and force or by participation and positive motivation. I think the latter makes much more sense but what if you don’t meet your goals? Back to control and force? Or what would be the difference? LINKS: Contact me: bit.ly/askfloh Follow me on: bit.ly/SOH-twitter bit.ly/SOHfacebook bit.ly/SOHinstagram bit.ly/SOHsnapchat It is the simplici...

Just having talked about team management I have a very good example for one. How do i motivate somebody who has obviously no interest in working with me/us. I let him go. I let him go and offer a straw that he can come back if he offers an own solution. LINKS: Contact me: bit.ly/askfloh Follow me on: bit.ly/SOH-twitter bit.ly/SOHfacebook bit.ly/SOHinstagram bit.ly/SOHsnapchat It is the simplicity...

If you try to find your balance you might want to start with finding the balance in your body. Just have a seat at the beach and watch a bunch of tourist try to get on a boat and then think about wether or not those people are in balance with themselves. LINKS: Contact me: bit.ly/askfloh Follow me on: bit.ly/SOH-twitter bit.ly/SOHfacebook bit.ly/SOHinstagram bit.ly/SOHsnapchat It is the simplicity...

Talk as precise as you can. Everything in your body and mind is interconnected. If you watch your speech, you’ll train your mind and your thoughts and your behavior will follow to match your thoughts as precise as possible. LINKS: Contact me: bit.ly/askfloh Follow me on: bit.ly/SOH-twitter bit.ly/SOHfacebook bit.ly/SOHinstagram bit.ly/SOHsnapchat It is the simplicity of happiness that matters most...

Email has become one most time saving and one of the most time consuming factors in our daily business and even private life. Here are some tips how to reduce the stress with the emails. LINKS: Contact me: bit.ly/askfloh Follow me on: bit.ly/SOH-twitter bit.ly/SOHfacebook bit.ly/SOHinstagram bit.ly/SOHsnapchat It is the simplicity of happiness that matters most. When more is too much, it could mea...

Do you know your hierarchy of values? Which values drive you towards something and which values drive you away from something. Which are important for a happy life and your decision finding process. Today I tell you how to find out. LINKS: Contact me: bit.ly/askfloh Follow me on: bit.ly/SOH-twitter bit.ly/SOHfacebook bit.ly/SOHinstagram bit.ly/SOHsnapchat It is the simplicity of happiness that mat...

Change is nothing that sometimes happens and sometimes does not. Change is what makes life be alive. Without change things would exist but would not be alive. The constant change is what makes a living being. Stop fighting the change in wishing the good old days to stay as they were. You decide if you want to be part of the change for the better or the worse. Be the change you want to be in the wo...