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​A sister relentlessly picks on her brother despite their mom's best attempt to make peace between them. Psychologist Becky Kennedy shares advice with a parent who feels out of ideas — and patience. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

It's open enrollment season, meaning it's time to pick a health care plan. But it can be confusing to decipher all the acronyms and lingo of health care — so how do you pick the right health care plan for you? This episode, we break down commonly used terms and offer a strategy to help crunch the numbers. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

Soup can be a flexible, cozy meal that allows you to experiment in the kitchen. But to make a delicious one, you need to get some fundamentals down first. Chef Sohla El-Waylly offers her best tips on everything from creating a yummy broth to ensuring you get your cook time right. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

Every year, more than 350,000 people go into cardiac arrest outside of a hospital setting in the United States. CPR, or cardiopulmonary resuscitation, can help double or triple survival rates. In this episode, we'll explain the basics of this emergency procedure so you can feel empowered to help in a life-or-death situation. Learn more about sponsor message choices: podcastchoices.com/adchoices NP...

It can be anxiety-inducing to deliver a speech in front of an audience. How do you capture people's attention? What do you do if you stumble? A speechwriter and a speech coach share their best tips. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

Three people who've spent time living with their parents as adults share advice on how they've coped with their situation. Don't compare yourself to others, they say — and find ways to still live your life. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

Life happens, and so does debt. Unexpected car trouble, the high price of food, a family emergency — there is no shortage of reasons why debt can pile up. In this episode, we offer shame-free solutions for digging out of debt. This episode originally published on April 11, 2023. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

It's hard to nail down a costume idea. You could be anything from an alien to Taylor Swift! Here's how to pick a getup without spending big bucks, or buying a prepackaged 'fit from the Halloween store. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

Baking pans, legal help, language classes and more — libraries can provide so much more than books. See if your local branch offers these free or discounted resources and services. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

Last weekend, militants from the terrorist group Hamas killed more than a thousand people, including children, in an attack on Israel while also taking hostages. Israel has ordered a full siege of Gaza, where nearly half of residents are under 18 years of age. The news is alarming for anyone — especially for children, who may be left grappling with questions about why other children are among thos...

If you're recuperating after an illness or injury, it's normal to not feel like yourself. Your body needs time to heal so you can get back to your regular activities. Physician Gavin Francis shares practical tips on active healing, deciding which activities to spend your energy on, and pacing yourself while still testing your limits. Learn more about sponsor message choices: podcastchoices.com/adc...

Longing to quit your job and follow your passion? Or perhaps take a break to travel? Or move to a new place? First, you'll need to look at your finances. In this episode, Jill Schlesinger, a certified financial planner and business analyst for CBS News, walks through her five steps for assessing your financial situation before a possible life change. This episode was originally published on Februa...

Lunch snubs, bad neighbors and needy in-laws. Advice columnist R. Eric Thomas responds to the bad behavior getting under your skin. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

To live a more climate friendly life, invest in home appliances and vehicles that run on electricity, not fossil fuels, say sustainability experts. Here are a few energy-saving solutions to consider. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

Patric Richardson, host of 'The Laundry Guy' on HGTV, wants you to change the way you wash your clothes. Go ahead and wash those darks in warm water — and embrace the express cycle. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

When we think about romance, many of us have a specific script in mind. Two people date, fall in love and get married. But that traditional path doesn't work for everyone. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

Brush twice a day. Remember to floss. Visit the dentist twice a year. We know the drill...or maybe not? In this episode, how to take care of your teeth, from finding a good dentist, to home teeth whitening, to the best brushing techniques. This episode originally published on February 27, 2023. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

Helping an aging parent with end-of-life planning? Financial journalist Cameron Huddleston explains how to broach the topic with your parents — and the documents and plans they should have in place. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

Congratulations! You've been accepted into college. Now you've got to find your way around campus, pick out classes, make new friends, and figure out a plan to graduate — on time. Here's how to make it easier. This episode originally published on September 3, 2019. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

Rethink your relationship with fiber, the dietary superhero of food — and learn clever ways to add more of it to your diet. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

Giving in to your kid too much can be harmful to their development. Take the 'Test of Four' to examine your relationship with your child — then find out how to say 'no' and enforce rules that stick. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

Updated versions of the mRNA vaccines roll out this week. Experts say they offer good protection against current COVID variants. Who should get them, and when's the best time to roll up your sleeve? Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

Making more money tends to lead to spending more money. It's a phenomenon known as "lifestyle creep." Paco de Leon, author of Finance for the People, shares advice on keeping your long-term financial goals in check and fending off the subconscious urge to automatically increase spending when your income increases. This episode originally published on July 14, 2022. Learn more about sponsor message...

When we scarf down our food, we don't get a chance to properly digest or appreciate it. Lilian Cheung, a mindful eating lecturer at Harvard, shares techniques on how to slow down the pace. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

I'm struggling to get my husband to make a family budget with me. Whenever the topic comes up, he completely gets defensive. How do I get him to talk to me about money? Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy