Akorede Abdullateef

Silver FM 100.6

This online radio is for advertising programs entertainment and more

Author

Akorede Abdullateef

Category

Education

Podcast website

www.spreaker.com

Latest episode

Jul 9, 2026

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Episodes

What is 'communal living' and is it right for me? 16.04.2024

There are options beyond living solo or with roommates — and one of them is called 'communal living.' In this arrangement, people don't just simply live together, but share resources and create community. In this episode, co-living enthusiasts explain how it works and how to decide whether it's right for you. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

Protect your ears from hearing loss 15.04.2024

People of all ages are at risk of noise-induced hearing loss, but few know how to protect against it. This episode, build out your ear care routine with the help of hearing experts — and get surprising advice on phone volume, noise exposure and Q-tips. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

Negotiation tactics for everyday life 11.04.2024

People often use negotiation tactics in business environments. But you can also use them to get your roommate to clean up, figure out where to eat for dinner or decide on which car to buy. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

How to talk to teens about vaping 09.04.2024

Age-appropriate prompts and questions that can help start a productive conversation about vaping nicotine and e-cigarettes with your child. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

Get better at gardening by using this newly updated tool 08.04.2024

The USDA Plant Hardiness Zone Map helps home gardeners pick which plants to grow. But recently, roughly a quarter of the country has moved zones. What does this mean for your backyard plants? This episode, how to understand the changes to the hardiness zone map and other factors to think about when planning out your garden. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR...

How to introduce solid food to your baby: A nervous parent's guide 04.04.2024

Introducing solids to your little one can be as stressful as it is special. A pediatric dietitian and a pediatrician discuss menu choices, allergens and safety to help you and your little one succeed. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

Start a financial self-care routine 02.04.2024

There are things we're supposed to do routinely for our health: brush our teeth, shower and exercise. There's a version of that for financial health too. We'll talk about those tasks — and go beyond the number-crunching to explore how our mental health affects our finances. This episode originally published August 15, 2023. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR...

You're not too late to chase the total solar eclipse 01.04.2024

"A total solar eclipse is so much more than something you just see with your eyes. It's something you experience with your whole body," says science writer David Baron. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

How to be a great roommate 28.03.2024

Rooming with other people can be tricky. Here's how to negotiate a living environment that's safe, comfortable and pleasant for everyone. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

What is the new etiquette for tipping? 26.03.2024

Tipping requests are on the rise. Businesses that never seemed to ask for a tip, like fast food joints, are now asking for one. Here's how to deal with unexpected requests and more. A previous version of this story incorrectly said the company Square takes a "chunk of your tip." A representative from Square says while they charge a fee based on the whole transaction, including tip, the worker stil...

How to clean when you don't have the energy 25.03.2024

Having dirty dishes in the sink isn't a moral failure. Therapist KC Davis, author of How to Keep House While Drowning, has developed a framework for keeping up with house cleaning without feeling overwhelmed. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

How to take care of your eyes 21.03.2024

You can strain your eyes if you stare at a screen for too long, say eye doctors — and that can cause eye fatigue, headaches and blurry vision. Nip those symptoms in the bud with these eye care tips. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

Dreading your taxes? How to deal with the 'homework of life' 19.03.2024

Life is full of tedious and time-consuming administrative tasks. Here's how to conquer your 'life admin' so you can get back to real life. This episode originally published September 25, 2019. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

What to know about protein and muscle mass 18.03.2024

Our bodies need protein to maintain muscle. That's important because muscle mass peaks in our 30s and then declines. In this episode, tips about understanding how much protein you really need. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

Thinking of going electric? What to know about EVs 14.03.2024

What happens if your car runs out of power on a road trip? Is it better to buy an EV now or wait until you need a new car? A roundup of smart questions from our listeners. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

Effective ways to rebuild your credit score 12.03.2024

Credit scores determine whether you can get a mortgage, credit card, auto loan and more. So if your score is subprime, how do you bump it up to above a 700? In this episode, find out how to read your credit report, navigate collections and negotiate payments. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

Reframing procrastination 11.03.2024

Putting off items in your to-do list isn't a sign of laziness. It's your inner critic coming to life. In this episode, revisit your relationship with procrastination — and learn tools to kick the habit. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

Do you love seafood? Here's how to eat it responsibly 07.03.2024

Fish populations are dwindling around the world due to overfishing. Here's how to make the right choices when dining out or buying fish at the market. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

Enjoying travel with a baby 05.03.2024

Yes, there will be meltdowns. But there will also be joy. Tips on which baby gear to pack, how to prepare your child (and yourself) for the long journey – and how to make the trip fun for everyone. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

How to have a 'grown up' relationship with a sibling 04.03.2024

The longest relationship of your life might be with your sibling. But there aren't many tools for navigating the complex dynamic that can develop between childhood and adulthood. This episode addresses childhood misunderstandings, resentment, forgiveness and more. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

It's leap day! Here's what to do with your extra time 29.02.2024

Happy leap day! What will you do with your extra 24 hours? Whether you want to slow down and make time stop or just make sure to enjoy the time you've got, we've picked tips from some of our favorite episodes on how to spend your time wisely. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

Thoughts on Ozempic from a body-positive doctor 27.02.2024

The popular weight loss drug Ozempic makes shedding pounds seem like magic. But the reality is more complicated, says family physician Dr. Mara Gordon. She explains why it's hard to talk about Ozempic without addressing weight stigma and diet culture. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

Here's how to take better naps 26.02.2024

A good siesta can offer significant mental and physical health benefits. Here's how to take a nap that won't affect your nighttime sleep — and will leave you feeling energized. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

Improve your chances of learning a new skill 22.02.2024

Mastering a new hobby, like bowling or baking, can be a frustrating process. But experts say it doesn't have to be that way. If you set yourself up for success at the start and allow yourself to make mistakes — you can stick with it. This episode originally published October 26, 2021. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

How to be a 'supercommunicator' 20.02.2024

Called 'supercommunicators,' these people have the exceptional ability of creating authentic connections with others — just by listening and talking. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

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