Akorede Abdullateef
Silver FM 100.6
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Author
Akorede Abdullateef
Category
Podcast website
Latest episode
Jul 9, 2026
Where to listen?
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Episodes
What is 'communal living' and is it right for me? 16.04.2024 25:51
There are options beyond living solo or with roommates — and one of them is called 'communal living.' In this arrangement, people don't just simply live together, but share resources and create community. In this episode, co-living enthusiasts explain how it works and how to decide whether it's right for you. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
Protect your ears from hearing loss 15.04.2024 27:02
People of all ages are at risk of noise-induced hearing loss, but few know how to protect against it. This episode, build out your ear care routine with the help of hearing experts — and get surprising advice on phone volume, noise exposure and Q-tips. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
Negotiation tactics for everyday life 11.04.2024 23:30
People often use negotiation tactics in business environments. But you can also use them to get your roommate to clean up, figure out where to eat for dinner or decide on which car to buy. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
How to talk to teens about vaping 09.04.2024 24:59
Age-appropriate prompts and questions that can help start a productive conversation about vaping nicotine and e-cigarettes with your child. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
Get better at gardening by using this newly updated tool 08.04.2024 18:36
The USDA Plant Hardiness Zone Map helps home gardeners pick which plants to grow. But recently, roughly a quarter of the country has moved zones. What does this mean for your backyard plants? This episode, how to understand the changes to the hardiness zone map and other factors to think about when planning out your garden. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR...
How to introduce solid food to your baby: A nervous parent's guide 04.04.2024 29:04
Introducing solids to your little one can be as stressful as it is special. A pediatric dietitian and a pediatrician discuss menu choices, allergens and safety to help you and your little one succeed. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
Start a financial self-care routine 02.04.2024 19:18
There are things we're supposed to do routinely for our health: brush our teeth, shower and exercise. There's a version of that for financial health too. We'll talk about those tasks — and go beyond the number-crunching to explore how our mental health affects our finances. This episode originally published August 15, 2023. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR...
You're not too late to chase the total solar eclipse 01.04.2024 25:13
"A total solar eclipse is so much more than something you just see with your eyes. It's something you experience with your whole body," says science writer David Baron. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
How to be a great roommate 28.03.2024 21:11
Rooming with other people can be tricky. Here's how to negotiate a living environment that's safe, comfortable and pleasant for everyone. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
What is the new etiquette for tipping? 26.03.2024 13:09
Tipping requests are on the rise. Businesses that never seemed to ask for a tip, like fast food joints, are now asking for one. Here's how to deal with unexpected requests and more. A previous version of this story incorrectly said the company Square takes a "chunk of your tip." A representative from Square says while they charge a fee based on the whole transaction, including tip, the worker stil...
How to clean when you don't have the energy 25.03.2024 19:12
Having dirty dishes in the sink isn't a moral failure. Therapist KC Davis, author of How to Keep House While Drowning, has developed a framework for keeping up with house cleaning without feeling overwhelmed. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
How to take care of your eyes 21.03.2024 26:19
You can strain your eyes if you stare at a screen for too long, say eye doctors — and that can cause eye fatigue, headaches and blurry vision. Nip those symptoms in the bud with these eye care tips. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
Dreading your taxes? How to deal with the 'homework of life' 19.03.2024 18:39
Life is full of tedious and time-consuming administrative tasks. Here's how to conquer your 'life admin' so you can get back to real life. This episode originally published September 25, 2019. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
What to know about protein and muscle mass 18.03.2024 21:07
Our bodies need protein to maintain muscle. That's important because muscle mass peaks in our 30s and then declines. In this episode, tips about understanding how much protein you really need. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
Thinking of going electric? What to know about EVs 14.03.2024 26:52
What happens if your car runs out of power on a road trip? Is it better to buy an EV now or wait until you need a new car? A roundup of smart questions from our listeners. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
Effective ways to rebuild your credit score 12.03.2024 26:46
Credit scores determine whether you can get a mortgage, credit card, auto loan and more. So if your score is subprime, how do you bump it up to above a 700? In this episode, find out how to read your credit report, navigate collections and negotiate payments. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
Reframing procrastination 11.03.2024 23:28
Putting off items in your to-do list isn't a sign of laziness. It's your inner critic coming to life. In this episode, revisit your relationship with procrastination — and learn tools to kick the habit. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
Do you love seafood? Here's how to eat it responsibly 07.03.2024 21:05
Fish populations are dwindling around the world due to overfishing. Here's how to make the right choices when dining out or buying fish at the market. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
Enjoying travel with a baby 05.03.2024 26:30
Yes, there will be meltdowns. But there will also be joy. Tips on which baby gear to pack, how to prepare your child (and yourself) for the long journey – and how to make the trip fun for everyone. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
How to have a 'grown up' relationship with a sibling 04.03.2024 27:05
The longest relationship of your life might be with your sibling. But there aren't many tools for navigating the complex dynamic that can develop between childhood and adulthood. This episode addresses childhood misunderstandings, resentment, forgiveness and more. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
It's leap day! Here's what to do with your extra time 29.02.2024 21:07
Happy leap day! What will you do with your extra 24 hours? Whether you want to slow down and make time stop or just make sure to enjoy the time you've got, we've picked tips from some of our favorite episodes on how to spend your time wisely. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
Thoughts on Ozempic from a body-positive doctor 27.02.2024 21:31
The popular weight loss drug Ozempic makes shedding pounds seem like magic. But the reality is more complicated, says family physician Dr. Mara Gordon. She explains why it's hard to talk about Ozempic without addressing weight stigma and diet culture. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
Here's how to take better naps 26.02.2024 23:37
A good siesta can offer significant mental and physical health benefits. Here's how to take a nap that won't affect your nighttime sleep — and will leave you feeling energized. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
Improve your chances of learning a new skill 22.02.2024 24:58
Mastering a new hobby, like bowling or baking, can be a frustrating process. But experts say it doesn't have to be that way. If you set yourself up for success at the start and allow yourself to make mistakes — you can stick with it. This episode originally published October 26, 2021. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
How to be a 'supercommunicator' 20.02.2024 25:26
Called 'supercommunicators,' these people have the exceptional ability of creating authentic connections with others — just by listening and talking. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
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