Signal with Mory & Melissa

It's a Signal holiday this week—Mory’s new book Higher Self: Reclaiming the Power of Your Intuition is officially out! And what better way to celebrate than with a heartfelt episode with our Beans filled with tears, joy, healing, and yes—more tears. Get a behind-the-scenes look at Mory’s writing journey and the inspirations that fueled it. Big thanks to all our listeners for the continued support—...

Feeling swamped and desperate for a sweatpants-only evening? Then come join Mory and Melissa this week as we embrace the power of simply saying "no." It's time to ditch the guilt and reclaim your intuition to do exactly what you want to do. This episode is chock full of our favorite tangible takeaways, some lighthearted bickering (do not bring up football with Melissa), and an authentic look into...

Sharks, tardiness, and FOMO—what do they have in common? They’re all Mory or Melissa’s personal triggers. This week, they unpack what that even means, argue whether "triggered" is overused, and dive into why certain things set them off. Melissa spills her triggers while Mory steps in as the coach, offering TTTs to help you calm your nervous system when life goes haywire. For All Things Signal: To...

Drowning in a sea of “shoulds” and barely a moment for your “wants”? You’re not alone. In this episode, we show you how to start small—like savoring that oat milk latte—and work your way to becoming your highest self without any guilt. Come join the Beans for a fun and relatable episode that will jumpstart your day. For All Things Signal: To submit questions for future Signal episodes: https://for...

This week on Signal, we're flipping the script and giving a little love to the one person we often forget — ourselves! In this Valentine’s Day special, we're diving deep into all things self-love (and yes, I mean all things ). It’s a heartfelt episode about why loving ourselves can be trickier than loving our loyal listeners, and how we can all work on being our own biggest fans. So, grab your fav...

With so many spiritual guides and healers out there, how can we discern the gurus from the cash grabs? Thankfully, Mory has us covered. In this episode, she highlights the red flags to watch out versus the signs of a relationship worth your time. Instead of dropping $200 to "lift a curse," join the Beans for an honest, lighthearted chat to help you find your way to a higher self—without the price...

Ready to tame your ego? This week, we’re showing you how to turn that fear-driven voice inside you into a calm, intuitive guide to your higher self. If you feel the need to control everything, you’re not alone—your ego just needs a rebalance. We’ll share some eye-opening examples of how your “shadow ego” could be sabotaging you, teach you how to breathe some mindfulness back into your life, and fi...

Ready to save money, tackle debt, and still treat yourself? Dr. Kendall Houghton’s got you covered. Forget the spreadsheets—getting a grip on your finances is more about awareness than arithmetic. In this episode, we’ll show how the same tools we use to bust limiting beliefs and heal old wounds can also transform your budget, leaving you feeling empowered (and maybe even calm) about your cash flow...

Ever feel like you’re just one step away from being exposed as a fraud? You’re not alone. Imposter syndrome is a sneaky little gremlin that haunts everyone, no matter who you are or where you’re from. In this episode, The Beans unpack why we all feel like we’re faking it at some point or another and how to finally break free. Tune in, share with a friend, and let’s squash that self-doubt together!...

Feeling a little out of sync with yourself? After the holiday chaos, it might be time for a detox—mind, body, and soul. Kick off the new year with a (slightly hungover) deep dive into how to reset for a fresh start. The Beans are here to serve up practical tips for navigating new chapters in life. But here's the twist: It’s not just about getting rid of the old—it’s about embracing what’s next. Ti...

Happy New Year! Resolutions are in the air, but let’s be honest: most of us struggle to stick with them. That’s because we tend to frame resolutions as a way to ‘fix’ ourselves, as if something is wrong. In the first episode of 2024, Mory & Melissa flip the script. Instead of focusing on who we should be, they suggest taking a good look at the life we already have. What’s working? What’s holdi...

With winter in full swing and life hitting snooze, it’s the perfect time to embrace the art of doing… absolutely nothing (and loving it). In this episode, Mory and Melissa revisit a past conversation about how this season of pause is basically Mother Nature handing you a permission slip to slow down, look inward, and ditch the endless productivity hamster wheel. Tune in to hear how taking a guilt-...

The holidays are here! We have all the decorations up, Mariah Carey is playing on every speaker, and… oh my god did I get the right gifts?! Have I planned the perfect meal?? Is this going to be the worst holiday season ever? If this sounds like you and the holidays are more stress than fun, we invite you to take this time and really ask what holiday spirit means to you. This week the beans invite...

The results are in, and the beans are here to tell us all about their very own soul readings from renowned spiritual advisor and previous Signal guest, Ainslie MacLeod. While you may have already known that the two are both level 10 souls and that Melissa’s Scottish accent is not quite up to par (sorry Melissa), we also get to learn about their past lives and how they manifest today. It turns out...

With the holiday season in full swing, we all know that the celebratory joy can also come with the celebratory stress of accommodating so many people. While pleasing others can be a normal part of life, it can quickly turn into appeasing others at your own expense. That's why Mory and Melissa are revisiting an old episode that takes a long, hard look at people pleasing. We celebrate compassion as...

From a young age we’re told to be thankful, but why is gratitude so important? Being thankful is a lot more complicated than forcing yourself to be happy. As the Beans discuss in this episode, thankfulness can (and probably should) coexist with the anger and grief you feel in tough situations. It doesn’t make life perfect, but it does allow us to get through our roughest patches and darkest hours....

This week, the Beans welcome special guest Lauren Houser to dive into the world of integrative medicine—where modern science meets holistic vibes to tackle health issues at the root (spoiler: it’s not just the wine). Lauren shares her insights on achieving optimal health and a more balanced approach to wellness. Ready to rethink health with a touch of humor and plenty of wisdom? Tune in! To book a...

For many, the outcome of the U.S. presidential election feels not only disappointing but deeply troubling for the future direction of our country. Once again, it’s evident that Trump voters are not a small, radical faction—they are our neighbors, coworkers, even family members. So, where do we go from here? In this episode, Mory encourages us to begin by grounding ourselves—taking the time to sit...

In light of the US presidential election, we are taking a second listen to a previous episode on managing conflict. Join the Beans for a lovely chat about the do’s and dont’s of getting into conflict. In her role as an Intuition and Purpose Coach to leaders, Mory spends her time conducting many a conflict mediation session for her clients. This expertise helps her answer all of Melissa's burning q...

While we’re not quite sure what Melissa’s intense lust for werewolves symbolizes, the Beans do know how some of our favorite spooky friends have historically symbolized our intuition and spiritual journeys, and they’re here to share their findings with us this week. Witches, ghosts, vampires, and yes, sexy sexy werewolves, represent things such as our connection nature and intuition, unresolved em...

Whether it’s a few quirky habits, our favorite band, or chronic anxiety, we all probably inherited something from our parents. But what about our grandparents or our great grandparents? It turns out, we do in fact carry the past events of our ancestors not just spiritually but genetically as well. Come get scientific with the Beans this week as they delve into the field of epigenetics and what tha...

This week, Mory and Melissa try not to fangirl too much as they are joined by the world-renowned spiritual teacher and past life psychic Ainslie MacLeod for a conversation on finding our soul’s higher purpose. A once “regular Muggle” and skeptic, as Ainslie puts it, he now empowers people to overcome their fears and limitations in order to fulfill their true life meaning. Come find out what differ...

Normally, Melissa doesn’t struggle to drink out of a straw this much (thank you Botox), but most of us do struggle with endings. The loss of a job, a divorce, or just simply the end of an era, can have such a big impact on our lives and the way we see ourselves. But fear not, the beans are here to remind us that endings are a very big and very necessary part of attaining the life we ultimately des...

This week, Mory and Melissa sit down with the magical Alea Lovely for a discussion about her journey as a spiritual advisor, or “wifi router to your loved ones”, as she puts it. Alea has integrated her supernatural experiences as a child with her spirituality to bring clear and practical insight through her mediumship. Come learn her methods for deciphering the symbols her guides show her, learn h...

When there is so much to be afraid of- politics, our careers, the all consuming existential dread of living (just me?) - how do we still keep a hopeful outlook? Besides spending time with your two favorite Beans, there’s actually a lot we can do. Mory dives into what fear is and the ways it may be holding us back. It turns out that confronting our fears and finding meaning in our suffering is the...