Sigma Sports Unplugged with Matt Stephens

Matt Stephens learns how quickly Flora Duffy’s life changed when she crossed the finish line of the Women’s Triathlon in first place at the Tokyo Olympics. The eerie quiet of a crowdless event helped her focus on her performance, while the wild celebrations in her native Bermuda were taking the roof off her local bar. Matt is also keen to know how Flora’s Mountain Biking skills improve her Triathl...

In a special episode recorded at Rouleur Live, Matt Stephens chats to the recently crowned women’s British Road Champion, Team DSM rider Pfeiffer Georgi, about the moment she realised she would take the national jersey home with her. Executive Editor at Rouleur Magazine, Ian Cleverly, drops into the green room unable to contain his excitement at the return of this special event. And Rob Hatch talk...

Matt Stephens is joined by the guest that kicked off the entire series - Pendulum and Faithless guitarist Perry Ap Gwynedd - as they chat through some of their favourite moments in the first fifty episodes. With highlights from the likes of Cecilie Uttrup Ludwig, Bradley Wiggins, Justin Williams, Orla Chennaoui and Mitch Docker - there’s a mix of thought-provoking debate and a huge dash of humour...

Defending champion Lizzie Deignan speaks to Matt Stephens about her iconic win at the inaugural Paris Roubaix Femmes, the buzz of riding for Trek-Segafredo with home support and the current status of her hotel biscuits. Also in this AJ Bell Women's Tour special, we hear how Race Organiser Mick Bennett manages to get the most out of his staff using a mix of good humour and motivational appreciation...

A Tour of Britain Rider, a rival Directeur Sportif, and the Race Director all walk into a podcast… That’s right, it’s the AJ Bell Tour of Britain special. From the massage table, Arkéa–Samsic rider Connor Swift tells Matt Stephens how it feels to ride the 2021 edition of the race, which has seen unseasonably hot weather. We learn all about Cherie Pridham’s penchants for getting locked out of her h...

Jake Stewart tells Matt Stephens how joining the French Groupama–FDJ cycling development team took some getting used to, before making his impressive breakthrough for the WorldTour team in the past year and really feeling part of the family. Question marks are raised around the Coventry quiz, when the legitimacy of a local delicacy is put under scrutiny. And with his recent heroics at the Tokyo Ol...

Kristin Armstrong and Matt Stephens chat about the upcoming Tokyo Olympics, and how she is preparing her athletes to compete in the women's Mountain Biking and Team Pursuit cycling events. With three Olympic gold medals to her name as well as two World Championships in Time Trial, Kristin admits she now cares a little too much about her athletes and explains how that competitive feeling never real...

Pete Stetina and Matt Stephens shoot the breeze about gravel, beer, and Boulder. A former World Tour road racer turned Privateer, Pete is now one of the most successful gravel racers in the world, accrediting the switch to gravel grinding as the best career decision of his life. Find out why he loves it so dearly, and how his passion for craft beer is somewhat complementary to the carnival feeling...

Nathan Haas chats to Matt Stephens from the comfort of his Pod-pod - a room specially modified for podcasting. We hear the Australian’s take on why you can’t compare Cav to Eddie Merckx and why he’s as much of a cycling fan as he is an athlete. Plus, he shares his take on why there have been so many crashes at the opening stages of the 2021 Tour de France. Find out what led the Cofidis rider to ad...

Russ Ellis explains to Matt Stephens that by giving a little, he gained a lot, when a generous gesture to Chris Froome led to a chance of a lifetime; shooting with then Team Sky. Now revered as one of the most talented cycling photographers around, Russ is a regular at the Grand Tours and Spring Classics alike, updating his @cyclingimages Instagram account with frequent masterpieces that capture a...

Lukas Pöstlberger cooks dinner while Matt Stephens quizzes him on his hometown of Vöcklabruck and learns how wearing your national colours helps you to identify your socks. The proud Austrian has spent seven years with Bora Hansgrohe and become one of the most technically gifted riders on the planet; listen in to find out his top tips for corner and descending. A generally laid back guy, Lukas put...

Marianne Vos tells Matt Stephens all about her upbringing in the Netherlands, and how cycling was second nature to her. Having won her first World Championship at the tender age of 19, her life changed overnight - Matt was keen to find out how the Jumbo-Visma rider succeeded in becoming one of the most successful cyclists of all time while dealing with the pressures and expectations of such early...

Mitch Docker and Matt Stephens shoot the breeze with a meandering chat about retro cycling fashion, tramp bikes and the challenges of being a road captain. The EF Education-Nippo rider still loves racing his bike, but explains how realising what matters most in life helped inform his decision to retire. The hometown Quiz brings us the lowdown on Melbourne, while the Random Question Generator fires...

Tai Woffinden tells Matt Stephens how a snap decision at just 12 years of age set him on the path to becoming the three-times Speedway World Champion he is today. His impulsive nature is also responsible for his growing addiction to road cycling, and if he’s not racing Speedway, he’s riding his road bike as hard as he can; on the tarmac or in his custom-built Zwift cave. While the Perth native mig...

Ned Boulting explains the virtues of a good darts game to Matt Stephens and the duo discuss why they are out at the Italian stage race. Ned shares his thoughts on the lack of crowds at the 2021 race and if a diminished Tifosi makes a difference when it comes to watching a bike race unfold. Tune in to find out how well he knows his hometown on Andover and what the Tour de Ned would look like. Learn...

Matteo Trentin admits to Matt Stephens that the modern era of road racing is brilliant for the spectators but extremely difficult for the riders - so it’s a good thing he’s a fan. He credits the amazing team spirit of UAE Team Emirates to the collection of social riders they’ve put together, and measures this by how difficult it is to leave the dinner table. Tune in to find out which is Matteo’s f...

Elisa Longo Borghini tells Matt Stephens how a period of reflection during lockdown helped shape her give-it-all attitude toward the 2021 season. The Trek Segafredo rider remembers geeking out on the Giro d’Italia as a kid, and can’t help but enjoy adding to the hurt her competitors feel on race day. Tune in to learn all about her vow to entertain on the road, and the magical connection between he...

Lachlan Morton explains to Matt Stephens how cutting down his road race calendar has meant he can now enjoy each race as if it’s his first, thanks to the alternative calendar afforded to him by EF Education-Nippo. As a world-beating endurance rider, he tells us how he’s had to harness his inner McGuyver to fix a range of trailside mechanicals. The Random Question Generator was on overload, dictati...

Eric Min tells Matt Stephens how his unemployability meant he had no choice but to start his own company, Zwift. A bike racer in his youth, Eric has cycling in his DNA and is now rediscovering the joys of riding outdoors since moving house to rural England. Matt demands a pat on the back for his extensively researched Seoul quiz while Eric reflects on the importance of having a positive social imp...

Nic Dlamini tells Matt Stephens all about growing up in hunger and how that has shaped him as a person and an athlete now. The Qhubeka Assos rider started riding a bike for a very cool reason, and now races to change people’s lives, with his team’s primary sponsor doing such great work in providing bicycles to people who need them in Africa. In the Cape Town quiz, Matt stumps Nic with a question a...

Rebecca Charlton tells Matt Stephens how she wanted to be a broadcaster from a very young age, and how the role of cycling was somewhat secondary in the pursuit of her dreams. The pressures to adapt to a male-dominated industry in order to thrive eventually encouraged her to do just the opposite, carving her own path in her own personal way. Rebecca has her work cut out in the hometown quiz, as Ma...

Michael Matthews explains to Matt Stephens just how professional bike racing has changed since he turned pro 10 years ago. How he owes his hugely successful racing career to an unlikely source of inspiration, and how he fell back in love with the sport of cycling. There’s a world-first in the hometown quiz, and Michael is asked to sum up his experience with all of his former teams in just one word...