Sigma Sports Unplugged with Matt Stephens

Matt Stephens and Derek Gee chat about the attritional weather at the 2023 Giro d’Italia, and how a series of unfortunate events actually gave Derek the chance to make a big impact on the race. The Israel-Premier Tech rider is a comparatively late bloomer, and explained how the World Tour team gave him his lucky break at the age of 25. No stranger to the track, a national Time Trial champion, and...

Matt Stephens speaks to Andy McGrath about his impressive career as a sports writer which all began at the tender age of 14 under an embarrassing alias. He has since gone on to become Chief Reporter for Cycling Weekly and Editor of Rouleur Magazine. In 2017 he won the William Hill Sports Book of the Year for Tom Simpson: Bird on the Wire. Matt spoke to Andy on the eve of the 2022 awards, where his...

Matt Stephens and Mads Pedersen chat all about the great Dane’s wonderful UCI World Road Championship win, when he romped home in appalling conditions to win the road race in Yorkshire, 2019. The Trek-Segafredo rider had a wonderful 2022 season, adding 9 victories to his Palmares, and now looks forward to 2023 with just a tedious training camp to complete first. With a fascinating insight into how...

Matt Stephens and Niamh Fisher-Black discuss her route to glory at the UCI Road World Championships in Wollongong, Australia. The New Zealand native treated the race as a stop on her way home to Nelson, and enjoyed the rare treat of celebrating a massive win with her nearest and dearest around her. Now, the Under 23 world road champion is looking forward to the 2023 season and perhaps the prospect...

Matt Stephens welcomes Ned Boulting to a tiny cupboard in Soho (masquerading as a hotel room) to record the 100th episode of this very podcast. The pair waste no time going off-script and enjoy flicking through the 2022 edition of The Roadbook; the pro cycling almanack for which Ned is the editor. With an impromptu quiz about the 2022 Giro d’Italia, some fantastic prize-winning questions from our...

Matt Stephens and Ethan Vernon chat about his hugely successful first season as a World Tour pro. He got off to a great start on his first training ride with Quick-Step Alpha Vinyl, beating Fabio Jakobsen in a town sign sprint. Following a fairly memorable team initiation task, he went on to win a couple of stages at the Tour of Slovakia, and another at Volta Catalunya too. Of course, none of this...

Matt Stephens and Ashton Lambie reflect on his incredible Individual Pursuit World Record, as the first person ever to ride the 4km discipline in under four minutes. He’s also a decorated gravel racer and loves nothing more than heading off on multi-day adventures on his gravel bike. On the same day that he became World IP Champion, his wife Christina was accepted to NASA’s Astronaut Candidate Cla...

Recorded in the Green Room at Rouleur Live 2022, Matt Stephens enjoys a freeflowing chat with a range of guests from the top table of professional cycling. Tom Pidcock enjoys mixing it with the ‘Big Dogs’, Lizzy Banks discusses the merits Corduroy, Taylor Phinney and Adam Blythe rate one another’s teeth, and Nathan Haas explains the difficulty in finding the Green Room on behalf of the colourblind...

In a cosy live setting on the island of Ibiza, Matt Stephens hosts a chat between some of the most successful riders of all time, and Adam Blythe. Mark Cavendish reflects on his career, and what annoys him about the record he shares with Eddy Merckx, Óscar Freire has a controversial opinion of his friends in the peloton, and Johan Museeuw flies the Belgian flag with all his might. With thanks to L...

Matt Stephens chats to Thymen Arensman about the incredible impact of his first two seasons as a World Tour pro, and where he sees his career going with the Ineos Grenadiers in 2023. The powerful dutchman is perhaps a surprisingly capable climber, and his victory for Team DSM at the Queen stage of the 2022 Vuelta marked him out as a potential future Grand Tour winner. But he’s not letting it get t...

Matt Stephens and Super-domestique George Hincapie chat about the highs and lows of his incredible career where he helped deliver Tour de France victories to three different teammates. However, it wasn’t all done cleanly, and George admitted to doping during a portion of his career which meant his Palmares in Lance Armstrong’s era of dominance were stricken from the record. George helped bring abo...

Matt Stephens and Lizzy Banks discuss how the landscape of women’s pro cycling has changed for the better in the past five years. It hasn’t been all plain sailing for Lizzy however, who has been plagued by a serious case of concussion and more recently, pericarditis caused by a Covid infection continues to keep her off her bike. Having studied medicine before pursuing her career in the pro peloton...

In this special episode to mark World Mental Health Day on October 10th, Matt Stephens chats with two guests to discuss the relationship between cycling and their mental health. Pete Kennaugh is an Olympic gold medalist and enjoyed a successful career racing for Team Sky and Bora–Hansgrohe, who retired to gain better control over his difficult mental health condition. Lee Stephenson was a member o...

Matt Stephens and Alex Dowsett enjoy catching up in the neutral zone of this podcast, before getting down to brass tacks. With his incredible pro cycling career coming to an end with Israel Premier Tech, Alex reflects on how the time felt right to move on to the next chapter with lots of exciting media and business ventures to look forward to. With some great advice on how to use a power meter to...

Matt Stephens learns how Alex Richardson went from brokering deals in the City of London to striking deals in the pro peloton. With a fascinating story of how Stage 3 of the Tour of Britain unfolded, Alex feels that putting too much trust in his fellow riders’ word perhaps cost him the race. The story of how an obsession with cycling took over his life leaves no wonder how he made it from laps of...

Matt Stephens and Philippe Gilbert discuss his incredible career in the pro peloton and how he has prepared for retirement at the end of the season with one final ride on the Cauberg. A former world champion, with stage victories at all three grand tours, his dominance of the Spring Classics is perhaps how Philippe’s career will be best remembered. But the Lotto Soudal rider insists it’s not just...

Matt Stephens and Jack Haig discuss the value of consistency above all else. The story of how a young Australian mountain biker went from hitching hiking around North America to the third step of the 2021 Vuelta a España is inspirational. His determination and grit are the key to his success and the Bahrain Victorious rider reckons the most important thing to do, is to turn up - just put in a shif...

Matt Stephens and Rob Hatch discuss the immense privilege they feel to have the opportunity to commentate on professional cycling for a living. While there might be a lot of ego in the business, Rob’s down-to-earth approach to life is refreshing and his mantra of "be nice to people" is something we can all learn from. With funny stories from behind the microphone, like when the fog at the 2021 Gir...

Matt Stephens welcomes proud Kiwi Ella Harris to the podcast in this turbo-charged chat about how much her life has changed since winning the 2018 Zwift Academy, which earned her a pro contract with Canyon SRAM. Comparing her riding style to an all-wheel-drive with a diesel engine, Ella can do everything but sprint. That’s when she’s fit, of course. Recovering from surgery at the time of recording...

Matt Stephens and Ben Turner talk about his impressive first season with team INEOS Grenadiers, with his performance at Paris Roubaix a real highlight. Recorded in the lead-up to the British National Championships in June 2022, Ben’s dedication is evident from his preparation for that race, which would become another highlight of his season. But can he beat his good friend Connor Swift’s score in...

At the midpoint of the Tour de France Femmes Avec Zwift 2022, Matt Stephens chats to Hannah Walker on the ground at the race. With every rider relishing the chance to be a part of history, it’s clear that we’re witnessing a pivotal moment in cycling. Then, with commercial sponsorship an increasingly essential component to race organisation, Matt speaks to Hollie Weatherstone of Muc-Off, who spearh...

Looking back at the Tour de France 2022, Matt Stephens reckons it was one of the most memorable editions of all time. Not just for the breathtaking bike racing, but for all the wonderful sights and experiences he shares with us on this podcast. In this episode, we hear about the dog that sneezed mid-kiss, a nun gets kidnapped very briefly, and Bradley Wiggins suffers the after-effects of consuming...

The second week of racing at the 2022 Tour de France was nothing short of breathtaking for so many reasons. From Jonas Vingegaard’s race-changing attack to Tom Pidcock’s Tour debut heroics, there’s so much for Matt Stephens to dissect. As usual, Matt has been recording his highlights throughout his time on the ground, including an in-car invasion from the Dutch Corner fans and a close call with an...

From the cobbled flatlands of Flanders to the mixed surface mountain top finish of La Super Planche des Belle Filles, the first full week of the Tour de France did not disappoint. Matt Stephens has been to every stage and brings us his personal highlights. From getting Mitch Docker’s opinion on the Belgian fans to clearing out a supermarket of yoghurt drinks with Bradley Wiggins, there’s never a d...

From the heart of the Tour De France 2022, Matt Stephens looks back at the opening three stages in Denmark and takes us behind the scenes as he soaks up the atmosphere in Copenhagen. Matt shares his highlights so far with Geraint Thomas’ gilet, Bernie Eisel’s massive box of fries and Dylan Groenewegen’s tears all featuring, there’s something for everyone. But how are his team faring in the fantasy...