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Kegels - or pelvic floor exercises have been popular for years now. A lot of the ideas around them tout that they can make your sex life better, they can help with erectile dysfunction, they can help post pregnancy or even prepare for child birth - but what is the truth. How do you even do a Kegel, and in the end is Pilates even better? Today we break down the science of pelvic floor workouts. STU...

Gay face is a real thing. The science is so fascinating as to why it might exist, and much of the research is meant to help understand the biological impacts of being queer. Today we talk about gay face, do we have it, what does it MEAN to have it and why do so many gay people look the same. The information will likely shock you! STUDYTIME: GAY FACE - why do gay people look like that? LOL WDWLTW:...

Thursday, May 23rd, 2024 at 6:30 pm come meet us at the High Park Nature Centre in Toronto Ontario for a two hour bird walk. Make sure to add us on IG @AsapSCIENCE for updates based on weather etc. I will be there, Mitch will be there and Ali will be there - LEZZZ GO!!!! Hosted on Acast. See acast.com/privacy for more information.

Cults are fascinating but dangerous, so is it time to join a commune? Today we talk about the psychology of cults, and why communes may be a separate helpful way to live together and be better for the environment. The psychology of living lifestyles differently than the nuclear family creates a lot of tension, and the reasons are surprising. Today we break down the psychology, science and history...

Saunas or thermotherapy, is a way of making your body SUPER hot in order to feel better and hopefully have a positive physiological response. The popularity of sauna bathing has increased in recent years, but is there a good reason for it? It may feel good, but the science of saunas may say something else about how they affect your body. STUDYTIME: Are saunas actually good for you? WDWLTW: bird wa...

Bird watching / ornithology / birding - it has TAKEN THE WORLD BY STORM! More people than ever are doing this activity and for good reason. Today we explain how it will make you happier, how to get started, and the most insane stories we have from the trails. Alison Hendrick joins Greg to talk about all things bird watching. This episode is IMPORTANT - because with this knowledge your life WILL CH...

Can you tell if someone is gay from their voice? There is a lot of new research on the 'gay accent' or 'gay voice' - and why it might be that gay men and gay women speak differently than hetero people. The research is fascinating - so we decided to have our good friend Caleb Marshall (The Fitness Marshall) on to talk about all of our relationships to the gay voice. STUDYTIME: Why Do Gay Men Talk L...

Sugar is enemy #1 according to many online doctors - such as Dr. Mark Hyman. So what is going on here, why are we all of a sudden so worried about sweets, the things we enjoy so much. Today we explain the science of sugar, what it does to your body and if in fact it is slowly killing you! STUDYTIME: Is Sugar Destroying Your Healthy? WDWLTW: the science of sugar daddies why pregnancy ages you REFER...

Intermittent fasting has recently come under scrutiny - there is new research that may hint it can KILL YOU! What is going on? We break down the recent research on intermittent fasting, the biochemical mechanisms as to why people love this fad diet - but why you sure potentially not do it. STUDYTIME: Is intermittent fasting actually bad? What Did We Learn This Week: is kombucha capable of making y...

Lucid Dreaming is something we will all likely do in our lifetime, but there are science backed tips and tricks to make it happen consistently. Today we discuss what lucid dreaming is, how to do it more often and also the science of why we dream. It is a fascinating conversation and in the end you may be able to lucid dream about making out with Bad Bunny, LOLOLOLOL STUDYTIME: Lucid Dreaming - how...

Death - it is something we will all experience. There are some patterns to what people think about, and also to the regrets they have before dying. Today we will talk about how we can change our lives to have LESS regrets, and how we can also understand what we will think about while dying. There is amazing information about near death experiences - and we will keep it LIGHT HEARTED AND EXISTENTIA...

Throuples, quads, polyamory, polycules, it turns out that non-monogamous relationships are on the rise. It is common now for people to date more than one person, but this trend has existed for thousands of years. Today we are going to explain the psychology of polyamory, as well as some scientific studies and historical research about how these types of relationships continue to exist - and why th...

Posture is a hot topic online, tons of people are teaching you how to fix it and making money of explaining how to stand up straight. The science is more complicated than that, is there such thing as "good posture"? How do you know what is right for you and is there a way to fix your posture quickly? Studytime: how to fix your posture fast WDWLTW: empathy is contagious why Ozempic may cure parkins...

Self-esteem is a complicated psychological marker of how you "feel" about yourself. When it is low it can really affect your life - so today we explain what self-esteem is, how you can improve it and what are the factors to explain if you have low or high self-esteem. SELF-ESTEEM: how does it work WDWLTW: social media jealousy open AI's revolution Hosted on Acast. See acast.com/privacy for more in...

Erections, boners or HOGS (LOL) are a very important part of sexual health and reproduction. Today we explain how they work, the neuroscience of getting one and how to make them more HARD AND HEALTHY! We will also talk about erectile dysfunction. STUDYTIME: how do erections work and how to keep them healthy WDWLTW: how to make transit more green how to tell if you have work burnout References: htt...

Envy and jealousy are complicated emotions, but science, psychology and evolution have a lot to say about why they exist. Today we will explain how to cope with them, what we are envious of and why understanding more about them can make the feelings dissipate. STUDYTIME: Why is envy real, and how to deal with it WDWLTW: what does the average day look like for humans how to live to 100 https://www....

Mewing is a cultural trend where you put your tongue on the top of your mouth, and over time your jaw changes to make you hotter? That is oversimplified - it relates to a lot of science techniques, controversy and even the incel movement. This week we break down how it works, and why everyone right now seems to be MEWING! STUDYTIME: Mewing - does it work? WDWLTW: Octopus medicine patch why calorie...

Internalized homophobia is something that sociologists and psychologists argue every man has. It is complicated to understand so today we bring the most up to date research and scientific papers on internalized homophobia, heterosexism and toxic masculinity. It is a wild time to be on the internet, and it could be making things worse - so how do we combat it? STUDYTIME: Why Internalized Homophobia...

Neurodivergence is one the rise, or is it? It is a newer term, which includes ASD, ADHD, dyslexia and some other "conditions". There is neurodivergent TikToks and a lot of information coming out that makes it seem like everyone suddenly is claiming it, but what is going on here? Today we break down the science, explain the term and even take calls from people who are neurodivergent STUDYTIME: Why...

The All Meat Diet, a.k.a. The Carnivore Diet is a huge new trend online. Tons of people are now ONLY eating meat and saying it helps with chronic disease, helps the gain muscle and live the healthiest lives they can. Some studies are coming in on what is actually happening in their bodies. The science is fascinating, the reasoning in fascinating so let's get INTO IT Studytime: WHY ARE PEOPLE ONLY...

NEW YEAR NEW US! As always!!! Today we discuss the top scientific tips with HOW to keep resolutions, and why it is a good time to make a change. Using psychology, and biology we explain why it is okay to mess up resolutions, and how to prolong the. A lot of people struggle but there are good ways to make changes, and studies show the new year is a great time to change. STUDYTIME: How to Keep New Y...

We go through our top science stories, the biggest tech and pop culture moments, and what we predict for next year. It was a wild year, and there were some trends in science that explain more about what is going on in the world at large, ENJOY - and see you next year. XO Hosted on Acast. See acast.com/privacy for more information.

CRISPR technology is HAPPENING IN HUMANS Y'ALL! There have been some amazing breakthroughs, a long with some controversial missteps, and we will explain them all today! Sickle cell anemia may be cured, but will it affect future generations in a bad way? The science is cutting edge, but fascinating, let's get into it. What Did We Learn This Week?: ear health may be related to EYESIGHT? how bad are...

Mysterious Cannabis Syndrome is on the rise. Also known as Cannabinoid Hyperemesis Syndrome, more and more people are ending up in the hospital vomiting and screaming from consuming too much weed. Today we will break down what is going on, why you should be worried and if legalizing weed was actually the RIGHT IDEA? WDWLTW: Taiwanese men pull a truck with their testicles and penis, HOW? A new twin...

Audrey Tang is a genius, we aren't kidding, they were reading advanced novels at age 5 and learning complicated code at age 6. They are also one of the first non-binary people working in Cabinet as the Minister of Digital Affairs in Taiwan, and an overall amazing person to explain AI, the future and our shared internet. They have their own podcast called "Innovative Minds" where you can hear them...