Cathy Chen
Sh*t Your Teenagers Won’t Tell You
Shit Your Teenagers Won’t Tell You brings you candid conversations with experts in psychology, education, and college admissions — so you can better understand your teen and help them thrive. Hosts Cathy Chen and Meredith Herrera have coached thousands of teens and families, and they’re here to make this whole “parenting a teenager” thing a little easier. (Or at least, less bewildering.) Because parenting is hard AF.
Where to listen?
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Episodes
Can You Really F-Up Your Kids? Parenting Myths, Mistakes, and the Truth About Raising Teens 15.01.2025 31:51
All parents worry about traumatizing their children. The truth is, if you’re a present parent who makes your child feel loved, screwing them up isn’t very likely! Today on Sh*t Your Teenagers Won’t Tell You, we discuss whether or not you can f-up your kids. In this conversation, you’ll find out why we believe it’s quite difficult to f-up your children, the complex combination of factors that typic...
Teen Stress and Anxiety: Expert Tips from Jenn Gaskin, Educator, Mom, and Yoga Teacher 09.01.2025 41:45
Today's generation of children has a remarkable knack for deconstructing the world around them. They reject judgment, advocate for inclusivity, and go to great lengths to ensure every disenfranchised voice has a seat at the table. And let’s be honest—no one calls out hypocrisy quite like a teenager! Joining Cathy and Meredith to dive into an insightful discussion, is their friend, Jenn Gaskin. Tun...
Debunking the Myths: The Power of a Liberal Arts Education 18.12.2024 35:40
Most kids have no idea what a liberal arts education really is, or why it might be a great choice! Today on Sh*t Your Teenagers Won’t Tell You, we discuss a liberal arts education, why it’s beneficial, and so much more! We delve into what makes a liberal arts college unique, how it differs from a traditional university, the benefits of this kind of education, and what a liberal arts degree can be...
Mastering Letters of Recommendation: How to Stand Out in College Applications 11.12.2024 24:46
Letters of recommendation are so important in college applications, especially in the more selective colleges, and today, we are delving into why they need to be prioritized, the mistakes we see kids make, who to ask for letters, and more. Tuning in, you’ll hear all about the role of letters of recommendation in college applications, the dangers of focusing on the number of letters you have over t...
The Real Talk on Teen Substance Use: Bella’s Story and What Parents Need to Know 11.12.2024 36:13
Have you equipped your teen to make informed choices about substance use? During this episode, Bella, a Senior at a Boarding School back East, joins us to share the inside scoop of what’s really going on at teen parties. Since the start of her high school career, she has been involved in advocating for teens with substance abuse issues. Join us for a look behind the scenes at what motivates kids t...
Purpose-Driven Parenting: Helping Your Teen Find Their Path & Boost Their Well-Being 27.11.2024 39:26
Having a sense of purpose has been scientifically proven to increase your overall quality of life! So many college application essays are based on identity and most kids who find writing those essays easier have a sense of purpose already! Today on Sh*t Your Teenagers Won’t Tell You, we are discussing the importance of developing a sense of purpose in teenagers. In this discussion, you’ll hear wha...
Navigating Teen Love: What Parents Need to Know About Dating, Boundaries, and Healthy Relationships 20.11.2024 27:44
When adolescents start dating, it can be far more intense, serious, and potentially unhealthy than parents may be aware of. Today on Sh*t Your Teenagers Won’t Tell You, we are discussing all things teen love and relationships and sharing advice for parents who may not know how to handle it. In this conversation, we dig into why relationship talks with your teen might feel uncomfortable but are cru...
More Ways Independent College Counselors Annoy Us 13.11.2024 31:25
So many parents and teenagers fall into the traps independent college counselors set to sell their business as a foolproof way to get into good colleges. Today on Sh*t Your Teenagers Won’t Tell You, we are here to discuss why that simply isn’t possible! There are no guarantees when it comes to college applications and focusing on what you think colleges may want instead of placing emphasis on the...
Lessons From This Year’s Early College Application Deadlines 06.11.2024 41:07
The college application process can be brutal and anxiety-provoking for parents, teenagers, and, in particular, college counselors! In this episode, we reflect on our experiences at the end of this season and even share some advice for parents approaching applications with their teens. In this conversation, you’ll hear all about why college counselors hate November 1st, the debilitating anxiety th...
Navigating the Party Scene: What Every Parent Should Know 30.10.2024 28:15
When it comes to drinking, partying, and substance abuse, there’s a lot of stuff your teenager won’t tell you – but we will! Today, we get into all the challenges that come with teenagers and partying, what to expect as a parent, and how to start discussing these things with your kid before it’s an issue. We break down the types of limitations and rules to put in place while also making sure they...
Bullying in High School: How to Step In, Speak Up, and End the Drama 23.10.2024 43:17
Bullying is annoying and damaging, leaving a trail of suffering in its wake; and we hate that. Today, we unwrap bullying from head to toe to bring you helpful information on navigating this complicated situation (and to help you understand just how difficult it is!). We begin with our definition of bullying, how it’s been normalized throughout American culture, troubling statistics that reveal how...
Every Move You Make, I’ll Be Watching You: Why Modeling is Your Parenting Secret Weapon 16.10.2024 32:16
Today, we’re talking about modeling, and we don’t mean striking poses on the catwalk! Whether we intend to or not, we all end up looking to our parents as role models. In this episode, we explore the vital role of parent modeling in helping teens develop essential life skills. From effective communication and stress management to embracing new challenges, demonstrating the value of hard work, show...
How to Make the Most Out of College Visits at Your High School 09.10.2024 30:43
Amid the pile of college applications, seniors are often encouraged to attend rep visits—but what exactly is a rep visit, and why should your child take full advantage of it? In this week’s episode of Sh*t Your Teenagers Won’t Tell You, Cathy and Meredith explore how you and your teen can maximize the benefits of college rep visits at their school. They break down why these visits are important, a...
The Role of Parents in the College Admissions Process 02.10.2024 41:57
Parenting is incredibly difficult and stressful as it is, but when you add the college admissions process, that stress multiplies! So how can we help you find the best way to help your child through this process? Today on the show, we are discussing the role of parents in the college admissions process. Tuning in, you’ll hear about the danger of controlling your kids and trying to get too involved...
When to Step In and When to Step Back: A Parent's Guide to School Drama Without the Mama Bear Meltdown 25.09.2024 35:33
When we come in hot, fully activated to defend and advocate for our children, we may end up causing more harm than good. Sometimes, as parents, it’s essential to check our tone, take a breath, and approach situations with curiosity. Think of it as a partnership. Join Cathy and Meredith on this episode of Sh*t Your Teenagers Won’t Tell You as they dive into a discussion about when it is and isn’t,...
A Sh**ty Life Update From Cathy 18.09.2024 34:39
Today’s episode is about perseverance, resilience, and letting go of the things we can’t control. Earlier this year, Cathy received news that the lump she found on her body was indeed malignant, but the most important thing is everything she did after receiving the news. In today’s conversation, we learn about Cathy’s diagnosis and how she processed this revelation before exploring how Meredith ca...
How to Write a Kick-Ass Supplemental Essay That Will Make Admissions Say 'Wow!' 11.09.2024 42:52
It’s mid-August, and college application deadlines are fast approaching. So, get ready for more 'college stuff' as we dive into how to write kick-ass supplemental essays that will make you stand out to admissions! In today’s world, most schools require at least two to three different supplements with their application, and highly selective schools often ask for even more. Join Cathy and Meredith a...
How to Prepare Your Middle Schooler for High School 04.09.2024 37:14
As children grow and transition from middle school to high school, their world inevitably becomes bigger and more complex. And rightly so! Welcome back to another episode of Sh*t Your Teenagers Won’t Tell You. Today, we're turning our attention to the ‘littles’, our middle schoolers! Join us as we explore how to best prepare your middle schooler for the journey to high school. We dive into how to...
We're Baaaaack! 28.08.2024 6:47
Welcome to Season 4 of Sh*t Your Teenagers Won’t Tell You! Join Cathy and Meredith as they dive into the real conversations and hidden truths of teenage life, bringing you more fresh insights and practical advice to help you navigate the teen years with confidence and understanding. Are you ready for candid discussions, expert tips, and plenty of laughs? Stay tuned for a season packed with stories...
Conquering Senioritis: How to Overcome and Defeat High School Burnout 29.05.2024 30:02
As the end of senior year approaches, a widespread affliction known as senioritis begins to affect many American high school students. In this episode of Sh*t Your Teenagers Won’t Tell You, we explore how to recognize telltale symptoms of the “itis,” address some of its more serious consequences, and offer practical advice for encouraging seniors to make wise choices, even as their motivation wane...
Exploring the Potential of Gap Years 22.05.2024 24:30
It’s May, so our seniors are heading off to college! And as the sun sets on high school, fatigue, burnout, or even simple wanderlust may lead many to explore the option of a gap year. Welcome back to Shit Your Teenagers Won’t Tell You as today, we explore the highs and lows of taking a year’s break between high school and college. After explaining why we chose today’s topic, we learn about the rea...
Our Most Frequently Asked Questions: Applying to College 08.05.2024 33:42
One of the questions we hear several times a week is about applying to college. We kick off our conversation by weighing in on whether or not you should tell your high school college counselor that you are also consulting with an IEC, or private college counselor. We touch on what you should and shouldn’t disclose in your application, how many times you should take the SATs, and the role of AP sco...
Is My Teen Addicted to Video Games? 01.05.2024 29:58
Are your kids spending more time glued to screens than engaging with the world around them? Do you find yourself wondering if your child's love for video games is crossing the line into addiction? In this episode, hosts Meredith and Cathy delve into the pressing question: Is my teen addicted to video games? They explore the reasons behind the allure of video games and screens, challenge the notion...
What Does a College Counselor Do? 24.04.2024 36:53
College counseling can become a really tedious process that is often treated as a ‘one-size-fits-all’ blueprint model. At Village Coaches, we prefer to place emphasis on helping teenagers build important skills that they will use for life and figure out who they are while doing college counseling. In this episode of Sh*t Your Teenagers Won’t Tell You, we are breaking down what college counselors d...
Do Colleges Care a Lot About Extracurriculars? 17.04.2024 37:33
Parents and teens often put way too much emphasis on extracurriculars for college applications when the truth is, they’re not as important as they’re made out to be! Today we dive into a discussion on whether or not colleges care about extracurriculars. Tuning in, you’ll hear all about the importance of choosing activities based on passion and interest and not for the sake of applications, why uni...
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