Shrink Yourself

This is an intuitively guided meditation designed to allow you to come home to your own soul. This meditation was created for Amorita's Internal Glow Up Workshop, though it is for anyone who is wishing to take the time and space to get to know themselves on a deeper level. Enjoy!  Support the show

In this episode of The Shrink Yourself Podcast , Amorita speaks to her own personal journey of committing to her mission and purpose. As a guide, she shares her own experience of how far she's come; speaking her authentic truth, showing up to every aspect of life as her most authentic and highest self, as well as releasing the fear of judgement from other and self. Amorita expresses how fulfi...

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I'm your guide, Amorita-- and this is my first ever recorded intuitively guided meditation. This is specifically for those of you are participating in the WOW we have currently in progress, but if you're drawn to this guided meditation, please feel free to take advantage of this while it's available!  Support the show

In episode 10 of The Shrink Yourself Podcast , Amorita speaks on her most recent experience of suffering and what she's learned throughout the process. She speaks to the fact that suffering is an unavoidable aspect of the human experience, and everyone has their own process of handling it. She encourages us in moments or periods of suffering to remember-- "This Too Shall Pass". Amor...

In this episode of The Shrink Yourself Podcast , Amorita brings us back to the importance of our why. We all go through our own hardships, and can experience lack of drive or motivation. It is in these moments-- we can choose to empower ourselves, and give ourselves the gentle reminder as to why we started in the first place. There is probably a 'why' behind all of our experiences. Why d...

In this episode of the Shrink Yourself Podcast , Amorita discusses Intention , and how important it is to bring this concept and tool into every single aspect of our lives. She continues to speak on thoughts, words, and actions, emphasizing how life changing it is to align these individually and together to our Highest Selves. She speaks to areas in her own life where intention has shifted her per...

In this episode of The Shrink Yourself Podcast , Amorita celebrates 444 downloads and expresses her gratitude and love for her listeners. She speaks to her own personal healing journey, experiences, and humbly opens up to when and where she's gotten in her own way. Through her words and message she expresses how impactful it is to be able to shift our thoughts, words, and actions to be aligne...

In this episode of the Shrink Yourself Podcast , Amorita wraps up the Let’s Get To It series with one of the most crucial, beneficial, and tedious aspects of the journey that never truly ends— HEALING! She dives deep into the topic, while expressing all of the many different levels, layers, and types of healing— as well as what comes with the deeply rooted process. Amorita shares her insight, alon...

In this episode of the Shrink Yourself Podcast , Amorita reminds us to always treat others how you would like to be treated. She expresses the need for Love and Kindness in today’s world now more than ever, and challenges us to express kindness and love through our every day actions and interactions. Amorita expresses the concept of separateness as an illusion and reminds us that we are all one an...

In this episode of the Shrink Yourself Podcast , Amorita expresses how important it is to let out any pain, trauma, or past experiences that we may be storing within ourselves. She relates directly to her own journey and process of “getting it all out” as she encourages us to start our own healing process and journey. Amorita provides different methods and tools she personally utilizes, to dig int...

In this episode of the Shrink Yourself Podcast , Amorita encourages us to dive into a deeper level of pure self-love. She speaks to her own experiences, giving particular examples that showed her what it means to love every ounce of your true self. Amorita guides us through the healing process of loving ourselves through different techniques, practices, and affirmations while sharing her own journ...

In this weeks episode of the Shrink Yourself Podcast, Amorita introduces the Let's Get To It series. Amorita has created this series as a tool, to help get us from where we are, to where we want to be. She explains that the very first step for any type of growth, is the willingness which can only come from within ourselves. She works with us, as a guide, by building the first layer of the fou...

In this episode, you'll be getting to know a little bit about your host, Amorita. Amorita shares a piece of her journey and what motivated her to create this podcast. She will be bringing her true and authentic self by sharing her mission, purpose, hopes, and intention for not only the Shrink Yourself podcast, but also for her Designed Dream one-on-one guidance as well. With that, we will be...